IngredientSubstitutes.com

Complete Ingredient Substitution Guide

Master the art of ingredient substitution with our comprehensive guide covering 50+ essential cooking ingredients. Never get stuck in the kitchen again with our expert-approved substitutes.

Quick Reference Table

Ingredient	Best Substitute	Ratio	Category
Acini de Pepe	Orzo	1:1	Pasta & Noodles
Adobe Sauce	Enchilada Sauce	1:1	Sauces & Condiments
Adobo Sauce	Soy Sauce + Vinegar + Garlic + Bay Leaves	1/4 cup soy sauce + 1/4 cup vinegar + 4 cloves garlic + 2 bay leaves	Sauces & Condiments
Adobo Seasoning	Garlic Powder	1:1	Spices & Herbs
Agave	Honey	1:1	Sweeteners
Aleppo Pepper	Crushed Red Pepper	1:1	Spices & Herbs
All Purpose Flour	Bread Flour	1:1	Grains & Starches
Allspice Seasoning	Allspice Alone	1:1	Spices & Herbs
Allspice	Cinnamon + Nutmeg + Cloves	1:1:1	Spices & Herbs
Almond Butter	Peanut Butter	1:1	Nuts & Seeds
Almond Extract	Vanilla Extract	1:1	Flavorings
Almond Flour	Coconut Flour	1 cup almond flour = 1/4 cup coconut flour + 4 eggs	Grains & Starches
Almonds	Walnuts	1:1	Nuts & Seeds
Ancho Chiles	Poblano Peppers	1:1	Peppers
Ancho Chili Paste	Chipotle Paste	1:1	Sauces & Condiments
Ancho Chili Powder	Chipotle Powder	1:1	Spices & Herbs
Ancho Peppers	Chipotle Peppers	1:1	Peppers
Andouille Sausage	Kielbasa	1:1	Meat & Protein
Anise	Fennel Seeds	1:1	Spices & Herbs
Apple Cider	Apple Juice	1:1	Beverages

View all 584 ingredient substitutes →

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Spices & Herbs

Spices, herbs, and seasoning substitutes

Adobo Seasoning

Latin American seasoning blend with garlic, oregano, and other spices

3 substitutes available

Aleppo Pepper

Dried pepper from Syria with a mild, fruity heat and smoky flavor, used in Middle Eastern and Mediterranean cooking

6 substitutes available

Allspice Seasoning

Spice blend containing allspice and other spices, used in cooking and seasoning

6 substitutes available

Allspice

Warm, aromatic spice with flavors of cinnamon, nutmeg, and cloves, used in cooking and baking

6 substitutes available

Ancho Chili Powder

Mild, smoky spice powder made from dried ancho chilies, used in Mexican cooking

6 substitutes available

Anise

Aromatic spice with a sweet, licorice-like flavor, commonly used in baking and cooking

3 substitutes available

Baharat Spice Blend

Middle Eastern spice blend with warm, aromatic flavors, typically including black pepper, coriander, and cinnamon

6 substitutes available

Basil

Aromatic herb with sweet, peppery flavor, used in Mediterranean and Italian cooking

3 substitutes available

Bay Leaf

Aromatic leaves from the bay laurel tree, essential for adding depth to soups, stews, and braises

6 substitutes available

Bay Leaves

Aromatic leaves with earthy, herbal flavor, used in cooking and seasoning

6 substitutes available

Black Mustard Seeds

Small, pungent seeds with sharp, spicy flavor, used in Indian cooking and pickling

6 substitutes available

Black Pepper

Dried and ground peppercorns, one of the most common spices used worldwide

4 substitutes available

Blackening Seasoning

Spicy seasoning blend used for blackening fish and meat, typically containing paprika, cayenne, and herbs

3 substitutes available

Cajun Seasoning

Spicy seasoning blend with herbs and spices, used in Louisiana cooking

6 substitutes available

Caraway Seeds

Aromatic seeds with anise-like flavor, used in European cooking and baking

6 substitutes available

Caraway Spice

Aromatic seeds with earthy, slightly bitter flavor, used in European and Middle Eastern cooking

3 substitutes available

Cardamom

Aromatic spice with citrusy, floral notes used in sweet and savory dishes

5 substitutes available

Cayenne Pepper

Hot red pepper powder with intense heat and spicy flavor, used in cooking and as a seasoning

6 substitutes available

Celery Seed

Small seeds from celery plant with intense celery flavor, used in cooking and seasoning

6 substitutes available

Chili Powder

Spice blend made from ground chili peppers and other spices, used in cooking and seasoning

6 substitutes available

Chipotle Powder

Ground dried chipotle peppers with smoky, spicy flavor, used in cooking and seasoning

3 substitutes available

Chipotle Seasoning

Spice blend with smoky, spicy flavor from chipotle peppers, used in Mexican cooking

6 substitutes available

Chives

Fresh chives substitutes for garnishing and flavoring dishes

6 substitutes available

Cilantro Root

Root of the cilantro plant with intense, earthy flavor, used in Thai and Southeast Asian cooking

3 substitutes available

Cilantro

Fresh herb with citrusy, pungent flavor used in cooking and as a garnish

9 substitutes available

Cinnamon

Sweet, warm spice made from tree bark, commonly used in baking

4 substitutes available

Cinnamon Sugar

Sweet spice blend of cinnamon and sugar, used in baking and desserts

6 substitutes available

Cloves

Aromatic spice with warm, sweet flavor and pungent aroma, used in cooking and baking

6 substitutes available

Cocoa Nibs

Crushed cocoa beans with intense chocolate flavor and crunchy texture, used in baking and as a topping

6 substitutes available

Cocoa Powder

Dried, ground cocoa beans with intense chocolate flavor, used in baking and beverages

8 substitutes available

Coffee Extract

Concentrated coffee flavoring made from coffee beans, used to add coffee flavor without liquid

6 substitutes available

Coriander Seasoning

Seasoning blend containing coriander and other spices, used to add flavor to dishes

3 substitutes available

Coriander

Fresh herb with citrusy, slightly soapy flavor used in many cuisines

5 substitutes available

Creole Seasoning

Louisiana spice blend with paprika, garlic, and herbs, used in Creole and Cajun cooking

3 substitutes available

Cumin Powder

Find the best alternatives to ground cumin for Mexican, Indian, and Middle Eastern cooking

5 substitutes available

Cumin Seeds

Whole seeds from the cumin plant, with warm, earthy, and slightly bitter flavor

6 substitutes available

Cumin

Warm, earthy spice with nutty flavor, used in cooking and seasoning

6 substitutes available

Curing Salt

Salt mixed with nitrites and nitrates, used for preserving and curing meat

6 substitutes available

Curry Leaves

Aromatic leaves with citrusy, slightly bitter flavor, used in Indian and Southeast Asian cooking

3 substitutes available

Curry Powder

Blend of ground spices with warm, aromatic flavors, used in Indian and Asian cooking

6 substitutes available

Deggi Mirch

Mild, sweet chili powder from India with vibrant red color, used in Indian cooking

6 substitutes available

Dill Seed

Aromatic seeds with tangy, anise-like flavor, used in pickling and seasoning

6 substitutes available

Dill

Aromatic herb with feathery leaves and distinctive anise-like flavor, used fresh or dried

6 substitutes available

Dried Parsley

Dehydrated parsley herb with concentrated, grassy flavor, used in cooking and as a seasoning

6 substitutes available

Dried Rosemary

Dehydrated rosemary herb with concentrated, piney flavor, used in cooking and as a seasoning

6 substitutes available

Dry Mustard

Ground mustard seeds with pungent, sharp flavor, used in cooking and as a seasoning

6 substitutes available

Dukkah

Egyptian spice blend made from nuts, seeds, and spices, used as a seasoning and dip

6 substitutes available

Fennel Seeds

Aromatic seeds with licorice-like flavor, used in cooking, baking, and spice blends

6 substitutes available

Fenugreek

Find the best alternatives to fenugreek for adding sweet, nutty flavor to your dishes

5 substitutes available

Fresh Ginger

Fresh ginger root with warm, spicy flavor and crisp texture, used in cooking and as a seasoning

6 substitutes available

Fresh Oregano

Aromatic herb with pungent, slightly bitter flavor, used in cooking and seasoning

6 substitutes available

Garam Masala

Warm spice blend used in Indian cooking

5 substitutes available

Garlic Powder

Find the best alternatives to garlic powder for seasoning and spice blends

5 substitutes available

Garlic Salt

Convenient blend of garlic powder and salt, perfect for quick seasoning and flavoring

6 substitutes available

Ginger

Aromatic root with spicy, warm flavor used in many cuisines

5 substitutes available

Gochugaru Flakes

Korean red pepper flakes with mild to medium heat and smoky flavor, used in cooking and as a seasoning

6 substitutes available

Gochugaru

Korean red pepper flakes with mild heat and sweet flavor, used in Korean cooking

3 substitutes available

Grains of Paradise

Rare spice with peppery, citrusy flavor and warm notes, used in cooking and as a seasoning

6 substitutes available

Green Cardamom

Aromatic spice with sweet, floral flavor, used in Indian and Middle Eastern cooking

3 substitutes available

Ground Coriander

Ground seeds of the coriander plant with citrusy, earthy flavor, used in cooking and baking

3 substitutes available

Ground Cumin

Ground spice made from cumin seeds, with warm, earthy, and slightly bitter flavor

6 substitutes available

Ground Ginger

Ground spice made from dried ginger root with warm, spicy flavor, used in cooking and baking

6 substitutes available

Ground Mace

Ground spice made from the outer covering of nutmeg with warm, aromatic flavor, used in cooking and baking

6 substitutes available

Ground Mustard Powder

Powdered mustard seeds with pungent, spicy flavor, used in cooking and seasoning

6 substitutes available

Guajillo Chili Powder

Mild to medium heat chili powder made from dried guajillo peppers, used in Mexican cooking

6 substitutes available

Horseradish

Find the best alternatives to horseradish for spicy condiments and sauces

5 substitutes available

Italian Seasoning

Blend of dried herbs commonly used in Italian cooking, typically including basil, oregano, thyme, and rosemary

10 substitutes available

Kosher Salt

Coarse salt with large crystals and clean flavor, used in cooking and as a finishing salt

6 substitutes available

Lemon Balm

Aromatic herb with lemon flavor, used in teas, desserts, and cooking

3 substitutes available

Lemon Emulsion

Concentrated lemon flavoring made from lemon oil and water, used in baking and cooking

6 substitutes available

Lemon Zest

Grated outer peel of lemons with intense citrus flavor and aroma, used in cooking and baking

6 substitutes available

Lemongrass

Find the best alternatives to lemongrass for adding citrusy, herbal flavor to Asian dishes

3 substitutes available

Mace

Spice made from the outer covering of nutmeg, with warm, sweet flavor used in cooking and baking

3 substitutes available

Marjoram

Sweet, aromatic herb with mild flavor, used in Mediterranean and European cooking

3 substitutes available

Mint Leaves

Fresh herb with cool, refreshing flavor, used in cooking and garnishing

6 substitutes available

Mixed Herbs Seasoning

Blend of dried herbs commonly used in cooking, typically including thyme, oregano, and basil

3 substitutes available

Mustard Powder

Ground mustard seeds with a pungent, slightly bitter flavor, used in cooking and as a seasoning

6 substitutes available

Mustard Seeds

Small seeds with pungent, spicy flavor, used in cooking and pickling

7 substitutes available

Nutmeg

Warm, sweet spice with nutty flavor, used in baking and cooking

3 substitutes available

Onion Powder

Dried, ground onion with concentrated flavor, used in seasoning and marinades

6 substitutes available

Onion Salt

Seasoning blend of onion powder and salt, used in cooking and seasoning

6 substitutes available

Oregano Seasoning

Herb blend with oregano as the primary ingredient, used in Mediterranean cooking and seasoning

6 substitutes available

Oregano

Aromatic herb with earthy, slightly bitter flavor, used in Mediterranean and Mexican cooking

3 substitutes available

Paprika

Ground red pepper spice with sweet, mild flavor, used in cooking and seasoning

6 substitutes available

Parsley

Fresh herb with mild, grassy flavor used as a garnish and in cooking

6 substitutes available

Pickling Spice

Blend of whole spices used for pickling vegetables, typically including mustard seeds, coriander, and bay leaves

6 substitutes available

Poultry Seasoning

Classic herb blend of sage, thyme, marjoram, and rosemary, essential for seasoning chicken, turkey, and stuffing

6 substitutes available

Red Pepper Powder

Ground red pepper spice with varying heat levels, used to add heat and color to dishes

3 substitutes available

Rosemary

Aromatic herb with needle-like leaves and piney, slightly bitter flavor, used in cooking and as a garnish

7 substitutes available

Saffron

Expensive spice made from crocus flower stigmas with distinctive flavor and golden color, used in cooking and baking

6 substitutes available

Sage

Aromatic herb with soft, velvety leaves and earthy, slightly bitter flavor, used in cooking and as a garnish

7 substitutes available

Salt

Essential mineral used to enhance flavor and preserve food in cooking and baking

4 substitutes available

Savory

Aromatic herb with peppery, minty flavor and warm notes, used in cooking and as a seasoning

6 substitutes available

Seafood Seasoning

Spice blend designed for seafood, with herbs and spices that complement fish and shellfish

3 substitutes available

Seven Spice

Japanese spice blend with seven ingredients, used in Japanese cooking

3 substitutes available

Shawarma Seasoning

Middle Eastern spice blend with cumin, coriander, and other spices, used for shawarma and grilled meats

3 substitutes available

Smoked Paprika

Paprika that has been smoked over oak fires, used in Spanish and Hungarian cooking

6 substitutes available

Southwest Spice Blend

Spice blend with Southwestern flavors including cumin, chili powder, and oregano, used in cooking and seasoning

3 substitutes available

Spanish Paprika

Smoky, sweet spice powder made from Spanish peppers, used in Spanish cooking

6 substitutes available

Star Anise

Star-shaped spice with licorice flavor, used in Chinese and Vietnamese cooking

3 substitutes available

Sumac

Tangy, lemony spice made from ground sumac berries, used in Middle Eastern cooking

6 substitutes available

Sweet Paprika

Mild, sweet paprika with vibrant red color, used in cooking and seasoning

3 substitutes available

Szechuan Peppercorns

Aromatic spice with numbing, citrusy flavor, used in Chinese cooking

6 substitutes available

Tarragon

Aromatic herb with anise-like flavor, used in French cooking and seasoning

6 substitutes available

Thai Basil

Aromatic herb with licorice-like flavor, used in Thai and Southeast Asian cooking

3 substitutes available

Thyme

Aromatic herb with small, delicate leaves and earthy, slightly minty flavor, used in cooking and as a garnish

6 substitutes available

Turmeric

Golden spice with earthy, bitter flavor, used in cooking and seasoning

6 substitutes available

Umami

Fifth taste sensation that adds depth and savoriness to dishes, often described as meaty or brothy

6 substitutes available

White Pepper

Mild, earthy spice made from black pepper berries with outer skin removed, used in cooking and seasoning

6 substitutes available

Whole Allspice

Whole spice berries with warm, aromatic flavor combining cinnamon, nutmeg, and cloves, used in cooking and baking

6 substitutes available

Zatar

Middle Eastern spice blend with thyme, sesame seeds, and sumac, used in Middle Eastern cooking

3 substitutes available

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Sauces & Condiments

Sauces, condiments, and flavor enhancers

Adobe Sauce

Mexican sauce made with chiles, tomatoes, and spices, used in Mexican cooking

3 substitutes available

Adobo Sauce

Find the best alternatives to adobo sauce for Mexican and Filipino cooking

5 substitutes available

Ancho Chili Paste

Thick paste made from ancho chilies, used in Mexican cooking for rich, smoky flavor

3 substitutes available

Asian Chili Paste

Spicy paste made with chilies and aromatics, used in Asian cooking and as a condiment

3 substitutes available

Bechamel

White sauce made from butter, flour, and milk, used in French cooking

3 substitutes available

Beef Broth

Rich, flavorful liquid made from simmering beef bones and vegetables

5 substitutes available

Beef Stock

Rich, savory liquid made from simmering beef bones and vegetables, used as a base for soups, stews, and sauces

6 substitutes available

Browning Sauce

Dark sauce used to add color and flavor to gravies, stews, and sauces

3 substitutes available

Bulgogi Sauce

Korean marinade sauce with sweet, savory flavor, used for marinating meat

6 substitutes available

Capers

Small, pickled flower buds with tangy, briny flavor, used in cooking and garnishing

6 substitutes available

Chicken Broth

Flavorful liquid made from simmering chicken bones and vegetables

5 substitutes available

Chile Paste

Spicy paste made from ground chili peppers, used in cooking and marinades

6 substitutes available

Chili Garlic Paste

Spicy paste made from chili peppers and garlic, used in Asian cooking and marinades

6 substitutes available

Chili in Adobo Sauce

Chipotle peppers in tangy adobo sauce, used to add heat and flavor to dishes

3 substitutes available

Chili Paste

Find the best alternatives to chili paste for spicy cooking and marinades

5 substitutes available

Chili Sauce

Spicy sauce made with chilies, vinegar, and spices, used in cooking and as a condiment

3 substitutes available

Chilli Garlic Sauce

Spicy sauce made from chili peppers and garlic, used in Asian cooking and marinades

6 substitutes available

Chipotle Adobo Sauce

Smoky, spicy sauce made from chipotle peppers in adobo, used in Mexican and Latin American cooking

6 substitutes available

Coconut Aminos

Find the best alternatives to coconut aminos for a soy-free, gluten-free sauce option

3 substitutes available

Cream of Chicken Soup

Creamy, condensed soup made from chicken broth and cream, used in cooking and as a base for casseroles

6 substitutes available

Dark Soy Sauce

Thick, dark soy sauce with sweet, molasses-like flavor, used in Asian cooking and marinades

6 substitutes available

Dry Sherry

Find the best alternatives to dry sherry for cooking and deglazing

5 substitutes available

Fish Sauce

Salty, umami-rich sauce made from fermented fish

5 substitutes available

German Mustard

Sharp, tangy mustard with grainy texture, used in cooking and as a condiment

3 substitutes available

Gravy

Thick sauce made from meat drippings and flour, used in cooking and as a topping

6 substitutes available

Grenadine Syrup

Sweet, red syrup made from pomegranate juice, used in cocktails and as a flavoring

6 substitutes available

Harissa

North African chili paste with spicy, smoky flavor, used in Middle Eastern and North African cooking

6 substitutes available

Hoisin Sauce

Sweet and savory Chinese sauce made from fermented soybeans

6 substitutes available

Italian Herb Paste

Concentrated paste made from Italian herbs, used in cooking and marinades

6 substitutes available

Ketchup

Sweet and tangy tomato-based condiment with thick consistency, used as a topping and in cooking

6 substitutes available

Laksa Paste

Spicy, aromatic paste used in Malaysian and Singaporean laksa soup, made with chilies and spices

3 substitutes available

Liquid Aminos

Soy-free seasoning sauce made from soybeans, used as a soy sauce alternative

3 substitutes available

Mayonnaise

Creamy condiment made from eggs, oil, and vinegar or lemon juice, used for spreading and binding

8 substitutes available

Mirin

Japanese sweet rice wine used in cooking

5 substitutes available

Miso Paste

Fermented soybean paste with umami flavor, used in Japanese cooking and as a flavor enhancer

6 substitutes available

Miso

Fermented soybean paste with salty, umami flavor, used in Japanese cooking

6 substitutes available

Mushroom Soy Sauce

Dark soy sauce with mushroom extract, used in Chinese cooking for rich, umami flavor

3 substitutes available

Nutritional Yeast

Deactivated yeast with cheesy, nutty flavor used in vegan cooking

5 substitutes available

Oyster Sauce

Thick, savory sauce made from oysters, used in Chinese and Asian cooking

3 substitutes available

Pepperoncini Juice

Tangy, slightly spicy juice from pickled pepperoncini peppers, used as a condiment and marinade

3 substitutes available

Prepared Horseradish

Grated horseradish root mixed with vinegar and salt, used as a condiment

3 substitutes available

Preserved Lemons

Lemons preserved in salt with tangy, salty flavor, used in Middle Eastern cooking

6 substitutes available

Red Pepper Paste

Thick paste made from red peppers, used in Mediterranean and Middle Eastern cooking

3 substitutes available

Sambal Oelek

Pure Indonesian chili paste made from ground red chilies, essential for authentic Southeast Asian heat

6 substitutes available

Sherry

Find the best alternatives to sherry for cooking and deglazing

5 substitutes available

Shoyu

Japanese soy sauce made from soybeans and wheat, used in Japanese cooking

3 substitutes available

Soy Sauce

Salty, umami-rich sauce made from fermented soybeans and wheat, essential in Asian cooking and marinades

7 substitutes available

Sriracha Mayo

Spicy mayonnaise made with sriracha sauce, used as a condiment and in cooking

3 substitutes available

Sriracha

Spicy, tangy hot sauce made from chili peppers and garlic

5 substitutes available

Sweet Chili Sauce

Sweet and spicy sauce made from chili peppers, sugar, and vinegar, used as a condiment and in cooking

6 substitutes available

Szechuan Paste

Spicy Chinese paste made from szechuan peppercorns and chili peppers, used in cooking and as a condiment

6 substitutes available

Tahini

Sesame seed paste used in Middle Eastern and Mediterranean cooking

5 substitutes available

Tamarind Paste

Sour, tangy paste made from tamarind fruit, used in Asian and Latin American cooking

3 substitutes available

Teriyaki Sauce

Sweet and savory Japanese sauce made with soy sauce, mirin, and sugar, used for glazing and marinating

3 substitutes available

Thai Seasoning Sauce

Thai sauce with sweet, salty, and umami flavors, used in cooking and as a condiment

6 substitutes available

Tomato Paste

Concentrated tomato puree with thick consistency and intense flavor, used in cooking and as a base for sauces

10 substitutes available

Tomato Sauce

Smooth, thick sauce made from cooked tomatoes, used as a base for many dishes

6 substitutes available

Tonkatsu Sauce

Japanese sauce with sweet and tangy flavor, used for tonkatsu and other fried foods

3 substitutes available

Vanilla Extract

Concentrated flavoring made from vanilla beans, used to enhance sweetness and add warmth to baked goods

4 substitutes available

Veal Demi Glace

Rich, concentrated sauce made from veal stock, used to enhance flavor in cooking

3 substitutes available

Vegetable Bouillon

Concentrated vegetable stock in cube or powder form, used to add flavor to soups, stews, and sauces

6 substitutes available

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Vegetables & Aromatics

Fresh vegetables, aromatics, and plant-based ingredients

Artichoke Hearts

Tender, meaty part of the artichoke with mild, nutty flavor, used in cooking and salads

3 substitutes available

Asparagus

Tender, green vegetable with mild, earthy flavor and crisp texture, used in cooking and as a side dish

6 substitutes available

Baby Gem Lettuce

Very small, sweet lettuce with crisp, tender leaves, perfect for individual servings and garnishes

6 substitutes available

Beefsteak Tomatoes

Large, round tomatoes with sweet flavor and juicy texture, used in cooking and as a topping

6 substitutes available

Bell Peppers

Sweet, crunchy peppers available in various colors, used in cooking and salads

3 substitutes available

Bibb Lettuce

Tender, sweet lettuce with small, cup-shaped leaves, perfect for salads and lettuce cups

6 substitutes available

Black Garlic

Fermented garlic with sweet, molasses-like flavor and soft, chewy texture, used in cooking and as a finishing ingredient

6 substitutes available

Boston Lettuce

Tender, mild lettuce with soft, slightly curly leaves, commonly used in salads and wraps

6 substitutes available

Broccoli

Green cruciferous vegetable with a mild, slightly bitter flavor

4 substitutes available

Butter Lettuce

Tender, sweet lettuce with soft, buttery leaves commonly used in salads and wraps

6 substitutes available

Butterhead Lettuce

Tender, sweet lettuce with soft, buttery leaves that form loose heads, commonly used in salads and wraps

6 substitutes available

Cabbage

Leafy vegetable with a mild, slightly sweet flavor, used in cooking and as a base for many dishes

6 substitutes available

Campari Tomatoes

Medium-sized, round tomatoes with sweet flavor and juicy texture, used in cooking and as a topping

6 substitutes available

Carrots

Sweet, crunchy root vegetable commonly used in cooking and baking

4 substitutes available

Celery

Crisp, crunchy vegetable with mild, slightly bitter flavor, used in cooking and as a snack

6 substitutes available

Chanterelle Mushroom

Wild mushroom with fruity, peppery flavor and meaty texture, used in cooking and sauces

3 substitutes available

Chayote Squash

Mild, crisp squash with neutral flavor and crunchy texture, used in cooking and as a side dish

6 substitutes available

Cherry Tomatoes

Small, round tomatoes with sweet flavor and juicy texture, used in cooking and as a topping

6 substitutes available

Chicory Lettuce

Bitter leafy green with curly leaves, commonly used in salads and cooked dishes

6 substitutes available

Cipollini Onion

Small, flat Italian onion with sweet, mild flavor, used in cooking and roasting

6 substitutes available

Cocktail Tomatoes

Small, round tomatoes with sweet flavor and juicy texture, used in cooking and as a topping

6 substitutes available

Cornichons

Small, tart pickles made from gherkin cucumbers, used as a condiment and in cooking

6 substitutes available

Cos Lettuce

Crisp, sturdy lettuce with long, dark green leaves, also known as romaine lettuce

6 substitutes available

Cream Corn

Sweet corn kernels in a creamy sauce, used in cooking and as a side dish

6 substitutes available

Cremini Mushrooms

Find the best alternatives to cremini mushrooms for cooking and recipes

5 substitutes available

Diced Tomatoes

Fresh or canned tomatoes cut into small pieces, used in cooking and as a base for many dishes

8 substitutes available

Dried Minced Onion

Dehydrated minced onions with concentrated flavor and long shelf life, used in cooking and as a seasoning

6 substitutes available

Dried Porcini Mushrooms

Dried wild mushrooms with intense, earthy flavor and chewy texture, used in cooking and seasoning

6 substitutes available

Endive Lettuce

Bitter leafy green with narrow, pointed leaves, commonly used in salads and cooked dishes

6 substitutes available

Escarole Lettuce

Bitter leafy green with broad, curly leaves, used in salads and cooking

6 substitutes available

Escarole

Bitter leafy green vegetable with broad, slightly curly leaves, commonly used in Mediterranean cuisine

5 substitutes available

Frisee Lettuce

Curly, bitter lettuce with frilly leaves, commonly used in French cuisine and mixed salads

6 substitutes available

Garlic

Aromatic bulb with pungent, savory flavor, used in cooking and seasoning

6 substitutes available

Gem Lettuce

Sweet, crisp lettuce with compact heads and tender leaves, perfect for salads and wraps

6 substitutes available

Grape Tomatoes

Small, oval tomatoes with sweet flavor and firm texture, used in cooking and as a topping

6 substitutes available

Green Onions

Find the best alternatives to green onions (scallions) for garnishing and cooking

5 substitutes available

Hearts of Palm

Tender, white vegetable from the inner core of certain palm trees, used in salads and cooking

3 substitutes available

Heirloom Tomatoes

Heritage tomatoes with unique flavor and texture, used in cooking and as a topping

6 substitutes available

Iceberg Lettuce

Crisp, mild lettuce with tightly packed heads, commonly used in salads, sandwiches, and burgers

6 substitutes available

Lamb's Lettuce

Tender, mild lettuce with small, rounded leaves, also known as mache or corn salad

6 substitutes available

Leek

Find the best alternatives to leeks for adding mild onion flavor to your dishes

5 substitutes available

Lettuce

Leafy green vegetable commonly used in salads, sandwiches, and wraps

6 substitutes available

Little Gem Lettuce

Small, sweet lettuce with crisp, tender leaves, perfect for individual servings and garnishes

6 substitutes available

Mache Lettuce

Tender, mild lettuce with small, rounded leaves, also known as lamb's lettuce or corn salad

6 substitutes available

Mizuna Lettuce

Mild, peppery leafy green with serrated leaves, commonly used in Asian cuisine and mixed salads

6 substitutes available

Mustard Greens

Leafy vegetable with a peppery, slightly bitter flavor, used in cooking and as a base for many dishes

6 substitutes available

Okra

Green pod vegetable with mucilaginous texture, used in stews and gumbo

6 substitutes available

Onion

Aromatic bulb vegetable with pungent, savory flavor, used in cooking and seasoning

6 substitutes available

Pear Tomatoes

Small, pear-shaped tomatoes with sweet flavor and firm texture, used in cooking and as a topping

6 substitutes available

Pearl Onions

Small, round onions with a mild, sweet flavor, used in cooking and as a garnish

6 substitutes available

Plum Tomatoes

Small, oval tomatoes with sweet flavor and firm texture, used in cooking and as a topping

6 substitutes available

Poblano Pepper

Large, mild pepper with slight heat, commonly used in Mexican cooking and stuffed peppers

3 substitutes available

Potato

Starchy root vegetable, versatile and commonly used in cooking

4 substitutes available

Radicchio Lettuce

Bitter red leafy vegetable with crisp texture, commonly used in Italian cuisine and mixed salads

6 substitutes available

Red Leaf Lettuce

Tender lettuce with red-tinted leaves and mild flavor, commonly used in mixed salads

6 substitutes available

Red Onion

Mild, sweet onion with purple skin, used in cooking and raw preparations

6 substitutes available

Regular Tomatoes

Medium-sized, round tomatoes with sweet flavor and juicy texture, used in cooking and as a topping

6 substitutes available

Rocket Lettuce

Peppery leafy green with tender leaves, also known as arugula, commonly used in salads and Italian cuisine

6 substitutes available

Roma Tomatoes

Medium-sized, oval tomatoes with sweet flavor and firm texture, used in cooking and as a topping

6 substitutes available

Romaine Lettuce

Crisp, sturdy lettuce with long, dark green leaves, commonly used in Caesar salads and wraps

6 substitutes available

Romano Peppers

Long, sweet Italian peppers with mild flavor and tender texture, used in cooking and as a side dish

6 substitutes available

Shallots

Mild, sweet onion with a delicate flavor, used in cooking and as a base for sauces

7 substitutes available

Squash

Versatile vegetable with sweet, earthy flavor, used in cooking and baking

6 substitutes available

Sun-Dried Tomatoes

Tomatoes that have been dried in the sun, with intense, concentrated flavor and chewy texture

6 substitutes available

Tomatillo

Small green fruit with tart, citrusy flavor, used in Mexican cooking and salsas

3 substitutes available

Tomato

Red fruit/vegetable with acidic, sweet flavor, used in many dishes

4 substitutes available

Treviso Lettuce

Bitter red leafy vegetable with elongated heads, commonly used in Italian cuisine and mixed salads

6 substitutes available

Vine-Ripened Tomatoes

Tomatoes ripened on the vine with sweet flavor and juicy texture, used in cooking and as a topping

6 substitutes available

White Onion

Mild, sweet onion variety with white skin and crisp texture, commonly used in Mexican and Latin American cooking

5 substitutes available

Yellow Onion

Standard cooking onion with golden skin and balanced flavor, the most versatile onion variety for cooking

5 substitutes available

🍯

Sweeteners

Sugar and sweetener alternatives

Agave

Natural sweetener made from agave plant with mild, neutral flavor, used in cooking and baking

6 substitutes available

Applesauce

Pureed apples with sweet, fruity flavor and smooth texture, used in baking and as a natural sweetener

7 substitutes available

Blackstrap Molasses

Dark, thick syrup with bitter, robust flavor, used in baking and cooking

3 substitutes available

Brown Sugar

Sugar with molasses added for moisture and caramel flavor

6 substitutes available

Cacao Butter

Pure fat extracted from cacao beans, used in chocolate making and skincare

3 substitutes available

Cacao Powder

Raw, unprocessed powder made from cacao beans with intense chocolate flavor, used in baking and beverages

6 substitutes available

Cacao

Raw, unprocessed chocolate with intense, bitter flavor, used in baking and as a superfood

3 substitutes available

Cane Sugar

Natural sugar made from sugar cane with slightly different flavor than refined sugar, used in cooking and baking

6 substitutes available

Caster Sugar

Find the best alternatives to caster sugar for baking and desserts

5 substitutes available

Chocolate

Sweet treat made from cocoa beans with rich, creamy flavor, used in baking and desserts

7 substitutes available

Coconut Sugar

Natural sugar made from coconut palm sap with caramel-like flavor, used in cooking and baking

6 substitutes available

Corn Syrup

Sweet, viscous liquid made from corn starch, commonly used in baking, candy making, and as a sweetener

6 substitutes available

Dark Brown Sugar

Sweetener made from sugar and molasses with rich, caramel flavor, used in baking and cooking

6 substitutes available

Dark Molasses

Thick, dark syrup with robust, bitter flavor, used in baking and cooking

3 substitutes available

Date Paste

Sweet paste made from dates, used as a natural sweetener and binder in baking

3 substitutes available

Fig Jam

Sweet, thick spread made from cooked figs, used for spreading, glazing, and flavoring

6 substitutes available

Ginger Syrup

Sweet syrup made from ginger with spicy, sweet flavor, used in cocktails and beverages

6 substitutes available

Golden Syrup

Find the best alternatives to golden syrup for British baking and desserts

5 substitutes available

Granulated Sugar

White refined sugar with fine crystals, used in cooking and baking

6 substitutes available

Honey

Natural sweetener made by bees with floral, sweet flavor, used in cooking and baking

7 substitutes available

Hot Honey

Honey infused with chili peppers for sweet and spicy flavor, used as a condiment and cooking ingredient

6 substitutes available

Lady Finger

Sponge cake biscuit used in desserts like tiramisu, with light, airy texture

6 substitutes available

Lingonberry Jam

Sweet and tart jam made from lingonberries with distinctive flavor, used in cooking and as a spread

6 substitutes available

Liquid Allulose

Natural sweetener with minimal calories and low glycemic index, used in cooking and baking

6 substitutes available

Maltose Syrup

Sweet syrup made from malted grains, used in baking and confectionery

6 substitutes available

Maple Syrup

Natural sweetener made from maple tree sap with distinctive flavor, used in cooking and baking

7 substitutes available

Medjool Dates

Large, sweet dates with soft, chewy texture and caramel-like flavor, used in baking and as a natural sweetener

6 substitutes available

Molasses

Dark, thick syrup made from sugarcane or sugar beets, with a robust, slightly bitter flavor

6 substitutes available

Nutella

Chocolate-hazelnut spread with creamy texture, used as a spread and in baking

3 substitutes available

Pomegranate Syrup

Thick, sweet syrup made from pomegranate juice, used in Middle Eastern cooking and cocktails

3 substitutes available

Powdered Sugar

Finely ground sugar with cornstarch, used for frosting and dusting

5 substitutes available

Simple Syrup

Equal parts sugar and water dissolved together, used in cocktails and baking

3 substitutes available

Stevia Glycerite

Liquid stevia extract with glycerin base, used as a natural sweetener

3 substitutes available

Sugar

Sweet crystalline substance used for sweetening and browning in cooking and baking

8 substitutes available

Sugar Syrup

Sweet liquid made from sugar and water, used in cocktails and baking

6 substitutes available

Superfine Sugar

Very fine granulated sugar that dissolves quickly, used in baking and beverages

6 substitutes available

Sweet Corn Extract

Concentrated extract from sweet corn, used as a natural sweetener and flavor enhancer

3 substitutes available

Syrup

Sweet, viscous liquid used as a topping and sweetener, typically maple or pancake syrup

6 substitutes available

Turbinado Sugar

Partially refined sugar with large crystals and light brown color, used in baking and as a natural sweetener

6 substitutes available

Unsweetened Chocolate

Pure chocolate without added sugar, used in baking and cooking

3 substitutes available

Vanilla Bean Paste

Concentrated vanilla flavor in paste form with visible vanilla bean specks, used in baking and desserts

6 substitutes available

Vanilla

Find the best alternatives to vanilla extract for adding sweet, aromatic flavor to your desserts

5 substitutes available

Vanilla Sugar

Sugar infused with vanilla flavor, used in baking and desserts

3 substitutes available

🌾

Grains & Starches

Rice, grains, and starch alternatives

All Purpose Flour

Versatile wheat flour with medium protein content, used in baking and cooking

7 substitutes available

Almond Flour

Ground almond flour with nutty, sweet flavor, used in gluten-free baking

7 substitutes available

Arborio Rice

Short-grain rice with high starch content, essential for creamy risotto

4 substitutes available

Arborio

Short-grain rice with high starch content, used primarily for risotto

3 substitutes available

Arrowroot Powder

Fine white powder made from arrowroot plant, used as a thickening agent in cooking and baking

6 substitutes available

Arrowroot

Fine white powder made from the root of the arrowroot plant, used as a clear, neutral-tasting thickener in cooking and baking

7 substitutes available

Barley

Nutty, chewy grain used in soups, stews, and salads

6 substitutes available

Basmati Rice

Long-grain aromatic rice with a distinctive nutty flavor and fragrance

4 substitutes available

Besan Flour

Flour made from ground chickpeas with nutty flavor, used in Indian cooking and gluten-free baking

3 substitutes available

Bisquick

Pre-mixed baking mix containing flour, shortening, and leavening agents

3 substitutes available

Bread Crumbs

Dried, ground bread used for coating, binding, and adding texture to dishes

11 substitutes available

Bread Flour

High-protein flour with gluten for chewy bread texture

5 substitutes available

Bread

Baked grain product made from flour, water, and yeast, used as a staple food

8 substitutes available

Brown Rice

Whole grain rice with the bran and germ intact, nuttier flavor than white rice

4 substitutes available

Carolina Rice

Long-grain rice variety grown in the Carolinas, known for its fluffy texture and mild flavor

3 substitutes available

Corn Flakes

Crispy, flattened corn cereal with neutral flavor and crunchy texture, used in cooking and as a breakfast cereal

6 substitutes available

Cornmeal

Find the best alternatives to cornmeal for baking and cooking

5 substitutes available

Crackers

Crispy, flat baked goods with neutral flavor, used as snacks and in recipes

6 substitutes available

Durum Flour

High-protein flour made from durum wheat, used for pasta and bread making

3 substitutes available

French Bread

Crusty, white bread with chewy interior, used in French cooking and sandwiches

3 substitutes available

Hazelnut Flour

Ground hazelnuts used as a flour alternative, high in protein and healthy fats

3 substitutes available

Jasmine Rice Substitute

Aromatic long-grain rice with a subtle floral fragrance

4 substitutes available

Maida

Refined wheat flour commonly used in Indian cooking, similar to all-purpose flour

3 substitutes available

Masa Harina

Find the best alternatives to masa harina for Mexican cooking and tortillas

5 substitutes available

Masa

Corn flour made from nixtamalized corn, used in Mexican cooking for tortillas and tamales

6 substitutes available

Oat Fiber

High-fiber ingredient made from oat hulls, used in baking and as a dietary supplement

3 substitutes available

Oats

Whole grain cereal commonly used in breakfast and baking

4 substitutes available

Pasta

Staple grain product made from wheat flour, used as a base for many dishes

6 substitutes available

Pearl Couscous

Large, round pasta with chewy texture, used in cooking and salads

3 substitutes available

Pizza Dough

Yeast-based dough used for making pizza, with chewy texture and crispy crust

3 substitutes available

Potato Flakes

Dehydrated potato flakes used for making mashed potatoes and as a thickening agent

6 substitutes available

Potato Flour

Fine powder made from whole potatoes including skin, used in baking and cooking for texture and flavor

5 substitutes available

Potato Starch

Fine white powder made from potatoes, used as a thickening agent in cooking and baking

6 substitutes available

Quinoa Flakes

Flattened quinoa grains with quick cooking time, used in breakfast and baking

3 substitutes available

Quinoa

Complete protein grain with nutty flavor and fluffy texture

4 substitutes available

Rice

Staple grain with neutral flavor, used in cooking and as a side dish

6 substitutes available

Rolled Oats

Flattened oat groats with a chewy texture, used in baking, breakfast, and as a thickener

6 substitutes available

Rye Bread

Dense, dark bread made with rye flour, known for its tangy flavor and chewy texture

3 substitutes available

Tapioca Starch

Find the best alternatives to tapioca starch for thickening and gluten-free baking

5 substitutes available

Udon Noodles

Thick, chewy Japanese wheat noodles with soft texture, used in soups and stir-fries

6 substitutes available

Wheat Germ

Nutritious part of the wheat kernel with nutty flavor, used in baking and as a health supplement

3 substitutes available

White Hominy

Dried corn kernels that have been treated with alkali, used in Mexican and Southern cooking

3 substitutes available

Wild Rice

Nutty, chewy grain that's actually a grass seed, not true rice

4 substitutes available

Xanthan Gum

Natural thickening agent made from fermented sugar, used in gluten-free baking and cooking

6 substitutes available

🥛

Dairy

Dairy products and plant-based alternatives

Butter

Rich, creamy dairy product made from churned cream, used for cooking, baking, and spreading

6 substitutes available

Buttermilk

Tangy, slightly sour milk with thick consistency, used in baking and cooking

6 substitutes available

Cheddar Cheese

Sharp, aged cheese with a firm texture and tangy flavor

4 substitutes available

Cheese

Dairy product made from curdled milk, available in many varieties for cooking, baking, and snacking

6 substitutes available

Condensed Milk

Sweetened, concentrated milk with thick, syrupy consistency, used in baking and desserts

3 substitutes available

Cotija Cheese

Mexican crumbly cheese with salty, tangy flavor and dry texture, used in cooking and as a topping

7 substitutes available

Cottage Cheese

Fresh cheese with mild, tangy flavor and curd texture, used in cooking and snacking

6 substitutes available

Cream Cheese Frosting

Sweet frosting made with cream cheese, butter, and sugar, used in baking and desserts

3 substitutes available

Cream Cheese

Soft, spreadable cheese with mild, tangy flavor and creamy texture, used in cooking and baking

7 substitutes available

Créme Fraîche

Cultured cream with tangy flavor and thick consistency

5 substitutes available

Dry Milk Powder

Dehydrated milk powder with long shelf life, used in baking and cooking

6 substitutes available

Dry Milk

Dehydrated milk powder with concentrated flavor and long shelf life, used in cooking and baking

6 substitutes available

Egg Whites

Clear, protein-rich part of eggs with binding and leavening properties, used in cooking and baking

10 substitutes available

Evaporated Milk

Concentrated milk with 60% water removed, used in cooking and baking

6 substitutes available

Feta Cheese

Greek crumbly cheese with salty, tangy flavor and soft texture, used in cooking and as a topping

6 substitutes available

Fontina Cheese

Find the best alternatives to fontina cheese for melting and cooking

5 substitutes available

Greek Yogurt

Thick, creamy yogurt with tangy flavor, used in cooking, baking, and as a topping

3 substitutes available

Half and Half

Mixture of equal parts milk and cream with moderate fat content, used in cooking and as a coffee creamer

6 substitutes available

Heavy Cream

High-fat dairy product used for whipping, thickening, and adding richness to dishes

4 substitutes available

Heavy Whipping Cream

High-fat dairy product used for whipping and adding richness to dishes

5 substitutes available

Mascarpone Cheese

Italian cream cheese with rich, buttery flavor and smooth texture, used in cooking and desserts

6 substitutes available

Milk

Nutritious liquid used in cooking, baking, and beverages

6 substitutes available

Mozzarella Cheese

Soft, mild Italian cheese with excellent melting properties, used in cooking and as a topping

6 substitutes available

Oaxaca Cheese

Mexican cheese with a stringy, mozzarella-like texture and mild, slightly salty flavor, used in cooking and as a topping

6 substitutes available

Parmesan Cheese

Hard, aged Italian cheese with nutty, salty flavor, used for grating and as a finishing cheese

6 substitutes available

Ricotta Cheese

Soft, fresh Italian cheese with a mild, slightly sweet flavor and grainy texture

6 substitutes available

Skim Milk

Low-fat milk with 0.5% fat content and thin consistency, used in cooking and as a beverage

6 substitutes available

Sour Cream

Cultured cream with tangy, creamy flavor, used in cooking and as a topping

6 substitutes available

Sweetened Condensed Milk

Thick, sweet milk with concentrated flavor, used in baking and desserts

6 substitutes available

Vegan Butter

Plant-based butter alternative with similar flavor and texture, used in cooking and baking

6 substitutes available

Velveeta Cheese

Processed cheese product with a smooth, creamy texture that melts easily, used in cooking and as a spread

6 substitutes available

Whipping Cream

High-fat cream that can be whipped to create peaks, used in desserts and cooking

6 substitutes available

Whole Milk

Full-fat milk with 3.25% fat content and creamy texture, used in cooking and as a beverage

6 substitutes available

Yogurt

Fermented dairy product with tangy, creamy flavor, used in cooking and baking

7 substitutes available

🍷

Alcohol & Vinegars

Alcoholic beverages and vinegars

Apple Cider Vinegar

Tangy vinegar made from fermented apple cider

5 substitutes available

Baileys

Irish cream liqueur with sweet, creamy flavor, used in cocktails and desserts

3 substitutes available

Balsamic Vinegar

Dark, sweet vinegar made from grape must, used in cooking and dressings

6 substitutes available

Beer

Alcoholic beverage made from fermented grains, used in cooking and baking

4 substitutes available

Bitters

Concentrated alcoholic extract with bitter, herbal flavor, used in cocktails and cooking

3 substitutes available

Black Vinegar

Dark, complex vinegar made from rice or other grains, used in Asian cooking

3 substitutes available

Blanc Vermouth

White, sweet vermouth with herbal flavor, used in cocktails and cooking

3 substitutes available

Brandy

Distilled spirit made from fermented fruit, with rich, complex flavor

3 substitutes available

Champagne Vinegar

Find the best alternatives to champagne vinegar for dressings and cooking

3 substitutes available

Chartreuse

French herbal liqueur with complex, herbal flavor, used in cocktails and cooking

3 substitutes available

Cherry Liqueur

Sweet, fruity liqueur made from cherries with intense cherry flavor, used in cocktails and desserts

6 substitutes available

Chinese Vinegar

Traditional Chinese vinegar with mild, sweet flavor and golden color, used in cooking and as a condiment

6 substitutes available

Cognac

High-quality brandy made in the Cognac region of France, with rich, complex flavor and smooth finish

6 substitutes available

Cointreau

Orange-flavored liqueur with sweet, citrusy flavor, used in cocktails and cooking

3 substitutes available

Cooking Sherry

Fortified wine used in cooking, with nutty, slightly sweet flavor

3 substitutes available

Cream Sherry

Sweet, fortified wine with rich, nutty flavor, used in cooking and baking

6 substitutes available

Herbal Alcohol

Alcoholic beverage infused with herbs and botanicals, used in cooking and as a flavoring

6 substitutes available

Irish Cream

Cream liqueur made with Irish whiskey, cream, and coffee, used in cocktails and desserts

6 substitutes available

Mezcal

Smoky agave spirit with earthy, complex flavor, used in cocktails and cooking

6 substitutes available

Red Wine

Alcoholic beverage made from fermented red grapes, used in cooking and drinking

6 substitutes available

Red Wine Vinegar

Tangy vinegar made from red wine with complex flavor

5 substitutes available

Rice Vinegar

Mild, slightly sweet vinegar made from fermented rice

5 substitutes available

Rice Wine

Sweet rice wine used in Asian cooking

5 substitutes available

Rice Wine Vinegar

Mild, slightly sweet vinegar made from rice wine

5 substitutes available

Ruby Port

Sweet, fortified wine with fruity flavor, used in cooking and baking

6 substitutes available

Sake

Japanese rice wine with clean, slightly sweet flavor, used in cooking and drinking

6 substitutes available

Seasoned Rice Vinegar

Rice vinegar with added sugar and salt, used in Asian cooking and salad dressings

6 substitutes available

Sherry Vinegar

Aged vinegar made from sherry wine with complex, nutty flavor, used in cooking and dressings

6 substitutes available

Stout Beer

Dark, rich beer with roasted malt flavor, used in cooking and baking

3 substitutes available

Sushi Vinegar

Sweetened rice vinegar used for seasoning sushi rice, used in Japanese cooking

6 substitutes available

Tequila

Distilled spirit made from the blue agave plant, with a distinctive earthy and slightly sweet flavor

6 substitutes available

Verjuice

Acidic juice made from unripe grapes, used in French cooking

3 substitutes available

Verjus Rouge

Acidic juice made from unripe red grapes, used in cooking and as a vinegar alternative

3 substitutes available

Vermouth

Fortified wine flavored with herbs and spices, used in cocktails and cooking

6 substitutes available

White Vinegar

Clear, acidic vinegar made from grain alcohol, used in cooking and as a cleaning agent

6 substitutes available

White Wine

Dry white wine used in cooking for acidity and flavor, used in sauces and marinades

6 substitutes available

White Wine Vinegar

Mild, clean vinegar made from white wine

5 substitutes available

Wine

Alcoholic beverage made from fermented grapes, used in cooking

4 substitutes available

🫒

Oils & Fats

Cooking oils and fat substitutes

Avocado Oil

Oil made from avocados with mild, buttery flavor and high smoke point, used in cooking and salad dressings

3 substitutes available

Bacon Drippings

Rendered fat from cooked bacon with smoky, salty flavor, used in cooking and seasoning

6 substitutes available

Butter for Oil

Learn how to substitute butter for oil in your recipes

5 substitutes available

Canola Oil

Neutral-flavored oil made from rapeseed, used in cooking, baking, and frying

3 substitutes available

Chili Crisp Oil

Spicy oil with crispy chili flakes and aromatics, used as a condiment and cooking oil

3 substitutes available

Coconut Oil

Oil made from coconut with tropical flavor, used in cooking and baking

7 substitutes available

Duck Fat

Rich, flavorful fat rendered from duck with high smoke point, used in cooking and as a finishing oil

6 substitutes available

Extra Virgin Olive Oil

Highest quality olive oil made from the first cold pressing of olives, with fruity flavor and low acidity

6 substitutes available

Flaxseed Oil

Oil made from flaxseeds with nutty, earthy flavor, used in cooking and as a supplement

6 substitutes available

Ghee

Clarified butter with nutty, rich flavor, used in Indian cooking and high-heat cooking

7 substitutes available

Grapeseed Oil

Neutral oil made from grape seeds with high smoke point, used in cooking and baking

6 substitutes available

Lard

Find the best alternatives to lard for baking and cooking

5 substitutes available

Lemon Oil

Essential oil extracted from lemon peels, used in cooking and baking

3 substitutes available

Linseed Oil

Oil extracted from flax seeds with nutty, earthy flavor, used in cooking and wood finishing

6 substitutes available

Olive Oil

Fruity, flavorful oil made from pressed olives, used for cooking, baking, and finishing dishes

6 substitutes available

Rice Bran Oil

Neutral oil made from rice bran with high smoke point and mild flavor, used in cooking and baking

6 substitutes available

Sesame Oil

Nutty, aromatic oil made from toasted sesame seeds

5 substitutes available

Vegetable Oil

Neutral-flavored cooking oil made from various plant sources

7 substitutes available

Vegetable Shortening

Find the best alternatives to vegetable shortening for baking and cooking

5 substitutes available

🥧

Baking

Essential baking ingredients and their substitutes

Baking Powder

Leavening agent that helps baked goods rise and become light and fluffy

6 substitutes available

Baking Soda

Sodium bicarbonate, a powerful leavening agent that creates carbon dioxide when combined with acid, essential for light and fluffy baked goods

6 substitutes available

Bread Yeast

Active dry yeast used for leavening bread and baked goods, providing rise and texture

6 substitutes available

Cornstarch

Fine white powder used for thickening sauces, soups, and gravies

4 substitutes available

Cream of Tartar

Potassium bitartrate, an acidic powder that stabilizes egg whites, prevents sugar crystallization, and acts as a leavening agent in baking

6 substitutes available

Flour

Ground grain used as the base for most baked goods and as a thickening agent

4 substitutes available

Liquid Egg Substitute

Pasteurized liquid egg product made from real eggs, designed as a convenient and safe alternative to fresh eggs for baking and cooking

7 substitutes available

Meringue Powder

Dried egg white powder used for making meringues, royal icing, and other egg white-based recipes

6 substitutes available

Parchment Paper

Non-stick, heat-resistant paper used to line baking sheets and pans, preventing sticking and making cleanup easier

7 substitutes available

Rice Flour

Fine flour made from ground rice with neutral flavor and light texture, used in baking and cooking

6 substitutes available

Shortening

Solid fat made from vegetable oils with neutral flavor and high melting point, used in baking and cooking

7 substitutes available

Tapioca Flour

Starch flour made from cassava root with neutral flavor and binding properties, used in baking and cooking

6 substitutes available

Yeast

Microscopic fungi that ferment sugars to produce carbon dioxide, essential for leavening bread, rolls, and other baked goods

7 substitutes available

🌶️

Peppers

Pepper varieties and substitutes

Ancho Chiles

Dried poblano peppers with a mild, sweet flavor and smoky notes, used in Mexican and Latin American cooking

6 substitutes available

Ancho Peppers

Dried poblano peppers with mild heat and fruity flavor, used in Mexican cooking

3 substitutes available

Arbol Chiles

Small, hot Mexican chiles with bright red color and intense heat, used in Mexican cooking

3 substitutes available

Calabrian Chiles

Italian chili peppers with medium heat and fruity, smoky flavor, used in cooking and as a condiment

6 substitutes available

Calabrian Peppers

Spicy Italian chili peppers with smoky, fruity flavor, used in Italian cooking

6 substitutes available

Capsicum

Sweet bell peppers with mild flavor and crisp texture, used in cooking worldwide

3 substitutes available

Chile Pasilla

Dried Mexican chile with mild to medium heat and rich, earthy flavor

3 substitutes available

Chilli Pepper

Spicy pepper with varying heat levels, used to add heat and flavor to dishes

3 substitutes available

Fresh Red Chili Pepper

Fresh red chili peppers with medium to high heat and fruity flavor, used in cooking and as a topping

6 substitutes available

Fresno Chili Pepper

Medium heat red pepper with sweet, fruity flavor, used in cooking and as a topping

6 substitutes available

Fresno Peppers

Medium-heat red pepper with sweet, fruity flavor, used in cooking and salsas

6 substitutes available

Green Chili Pepper

Spicy pepper with a mild to medium heat level, used in cooking and as a flavoring

6 substitutes available

Hatch Chiles

New Mexico green chiles with mild to medium heat and distinctive flavor, used in cooking and as a topping

6 substitutes available

Holland Pepper

Mild, sweet pepper with thick flesh, used in cooking and as a vegetable

6 substitutes available

Jalapeño Pepper

Medium-heat green pepper with spicy, fresh flavor, used in cooking and salsas

6 substitutes available

Morita Chili

Smoked jalapeño pepper with intense heat and smoky flavor, used in Mexican cooking

3 substitutes available

Piquillo Peppers

Sweet, mild Spanish peppers with distinctive flavor and tender texture, used in cooking and as a topping

6 substitutes available

Scotch Bonnet Peppers

Very hot Caribbean peppers with fruity flavor, used in Caribbean and Jamaican cooking

3 substitutes available

Serrano Peppers

Hot chili peppers with bright, spicy flavor, used in Mexican cooking

6 substitutes available

Thai Chilies

Small, very hot peppers used in Thai cooking, with intense heat and fruity flavor

3 substitutes available

🍝

Pasta & Noodles

Pasta and noodle substitutes

Acini de Pepe

Small, round pasta similar to couscous, used in soups and salads

6 substitutes available

Elbow Macaroni

Short, curved pasta with hollow center, commonly used in mac and cheese and pasta salads

3 substitutes available

Lasagna Noodles

Wide, flat pasta sheets used for making lasagna and other layered pasta dishes

6 substitutes available

Orecchiette

Small, ear-shaped pasta with concave center that holds sauces exceptionally well, traditionally from Puglia, Italy

6 substitutes available

Orzo

Rice-shaped pasta with neutral flavor, used in soups and pilafs

6 substitutes available

Tortellini

Ring-shaped pasta with filling, used in soups and main dishes

6 substitutes available

Vermicelli Noodles

Thin, round pasta noodles, used in soups and stir-fries

6 substitutes available

Yakisoba Noodles

Japanese wheat noodles used in yakisoba, a stir-fried noodle dish

3 substitutes available

🥜

Nuts & Seeds

Nuts, seeds, and seed-based ingredients

Almond Butter

Spread made from ground almonds, used as a nut butter alternative and in baking

3 substitutes available

Almonds

Tree nuts with a mild, sweet flavor, commonly used in baking and cooking

4 substitutes available

Chia Seeds

Small, nutrient-dense seeds with mild, nutty flavor and gel-forming properties, used in cooking and as a superfood

6 substitutes available

Peanuts

Legume with nutty flavor, commonly used in cooking and as snacks

4 substitutes available

Pine Nuts

Small, delicate nuts with buttery flavor, used in cooking and baking

3 substitutes available

Psyllium Husks

Fiber supplement made from plantago seeds with gel-forming properties, used in baking and as a dietary supplement

3 substitutes available

Walnuts

Tree nuts with a rich, slightly bitter flavor and crunchy texture

4 substitutes available

🌿

Flavorings

Flavoring extracts and essences

Almond Extract

Concentrated flavoring made from almonds, used in baking and desserts

6 substitutes available

🥩

Meat & Protein

Meat and protein substitutes

Andouille Sausage

Spicy, smoked sausage from Louisiana, used in Cajun and Creole cooking

3 substitutes available

Bacon

Cured and smoked pork with salty, smoky flavor, used in cooking and garnishing

6 substitutes available

Beef Cheeks

Tender, flavorful cut from the cheek of the cow, used in slow-cooked dishes

3 substitutes available

Beef Chuck

Tough cut of beef from the shoulder, used in slow-cooking and braising

6 substitutes available

Beef Short Ribs

Meaty, flavorful cut of beef with bones, used in slow cooking and braising

6 substitutes available

Beef

Red meat from cattle, commonly used in various cooking methods and dishes

4 substitutes available

Chicken

Lean white meat from poultry, versatile and widely used in cooking

4 substitutes available

Chinese Sausage

Sweet, savory sausage commonly used in Chinese cooking, made with pork and seasonings

3 substitutes available

Deli Meat

Pre-sliced cured or cooked meat, used in sandwiches and salads

6 substitutes available

Eggs

Versatile protein-rich ingredient used for binding, leavening, and moisture in cooking and baking

8 substitutes available

Ground Lamb

Minced lamb meat with rich, gamey flavor, used in cooking and meat dishes

3 substitutes available

Protein Powder

Powdered protein supplement used in baking and smoothies for added nutrition

6 substitutes available

Sirloin Steak

Lean, tender cut of beef with good flavor, used in cooking and as a main protein

6 substitutes available

Soybean Meat

Plant-based meat substitute made from soybeans, used in vegetarian and vegan cooking

3 substitutes available

Spam

Canned processed meat product with salty, savory flavor, used in cooking and as a protein

6 substitutes available

Spanish Chorizo

Spicy, cured sausage with paprika and garlic, used in cooking and as a snack

3 substitutes available

Top Sirloin

Tender, lean cut from the sirloin, used for grilling and roasting

3 substitutes available

Turkey

Lean white meat from poultry, commonly used in roasts, sandwiches, and ground applications

5 substitutes available

Vegan Turkey

Plant-based meat substitute designed to mimic turkey, perfect for vegetarian and vegan cooking, holiday meals, and everyday dishes

6 substitutes available

Whey Protein Powder

Protein supplement made from whey, used in smoothies and baking

3 substitutes available

🥤

Beverages

Drinks and beverage substitutes

Apple Cider

Fresh apple juice with sweet, tart flavor, used in beverages and cooking

6 substitutes available

Coffee

Beverage made from roasted coffee beans, used for energy and flavor in cooking and baking

3 substitutes available

Espresso Powder

Concentrated coffee powder with intense flavor, used in baking and cooking

3 substitutes available

Ginger Juice

Fresh juice extracted from ginger root with spicy, pungent flavor, used in cooking and beverages

3 substitutes available

Pomegranate Juice

Tart, ruby-red juice from pomegranate seeds, used for flavoring and color

6 substitutes available

White Cranberry Juice

Juice made from white cranberries with mild, sweet flavor, used in beverages and cooking

3 substitutes available

🍯

Preserves

Jams, jellies, and preserves

Apple Jelly

Sweet preserve made from apple juice, used in cooking and baking

6 substitutes available

🧂

Seasonings

General seasonings and spice blends

Beef Base

Concentrated beef flavoring paste, used in soups, stews, and sauces

6 substitutes available

Beef Bouillon Base

Concentrated beef flavor base used in cooking and as a seasoning

3 substitutes available

Beef Bouillon Concentrate

Concentrated beef flavor concentrate used in cooking and as a seasoning

3 substitutes available

Beef Bouillon Cube

Concentrated beef flavor cube used in cooking and as a seasoning

3 substitutes available

Beef Bouillon Granules

Concentrated beef flavor granules used in cooking and as a seasoning

3 substitutes available

Beef Bouillon Liquid

Concentrated beef flavor liquid used in cooking and as a seasoning

3 substitutes available

Beef Bouillon Mix

Concentrated beef flavor mix used in cooking and as a seasoning

3 substitutes available

Beef Bouillon Paste

Concentrated beef flavor paste used in cooking and as a seasoning

3 substitutes available

Beef Bouillon Powder

Concentrated beef flavor powder used in cooking and as a seasoning

3 substitutes available

Beef Bouillon Salt

Concentrated beef flavor salt used in cooking and as a seasoning

3 substitutes available

Beef Bouillon Seasoning

Concentrated beef flavor seasoning used in cooking and as a seasoning

3 substitutes available

Beef Bouillon

Concentrated beef stock in cube or powder form, used to add beef flavor to dishes

3 substitutes available

Bentonite Clay

Natural clay used in food processing and as a dietary supplement, not commonly used in home cooking

3 substitutes available

Boric Acid

Chemical compound used in food preservation and as a leavening agent, not commonly used in home cooking

3 substitutes available

Butter Flavoring

Artificial flavoring that mimics butter taste, used in baking and cooking

3 substitutes available

Celery Salt

Seasoning blend of salt and ground celery seeds, used in cooking and seasoning

6 substitutes available

Chicken Bouillon Cubes

Concentrated chicken flavor cubes used in cooking and as a seasoning

3 substitutes available

Cluster Hops

Aromatic hops used in beer brewing, with floral and herbal notes

3 substitutes available

Coarse Salt

Large-grained salt with crunchy texture, used for seasoning and finishing dishes

3 substitutes available

Collagen Powder

Protein supplement made from animal collagen, used in smoothies and baking

3 substitutes available

Dashi Granules

Japanese soup stock granules made from kombu and bonito flakes, used to add umami flavor

3 substitutes available

Egg Wash

Beaten egg mixture used to glaze and brown baked goods

3 substitutes available

File Powder

Ground sassafras leaves used in Cajun and Creole cooking, especially gumbo

4 substitutes available

Granulated Onion

Dried, ground onion with coarse texture, used in cooking and seasoning

3 substitutes available

Lactic Acid

Acid produced by fermentation, used to add tanginess and preserve food

3 substitutes available

Liquid Smoke

Concentrated smoke flavoring used to add smoky taste to dishes without actual smoking

3 substitutes available

MSG

Monosodium glutamate, a flavor enhancer that adds umami taste to food

3 substitutes available

Phosphate

Chemical compound used in food processing and as a leavening agent, not commonly used in home cooking

3 substitutes available

Potassium Chloride

Salt substitute made from potassium chloride, used as a low-sodium alternative to table salt

3 substitutes available

Psyllium Husk Powder

Fiber supplement made from psyllium husks, used in baking and as a dietary supplement

3 substitutes available

Shrimp Stock

Rich, flavorful stock made from shrimp shells and heads, used in seafood dishes

3 substitutes available

Soda Ash

Sodium carbonate used in food processing and as a leavening agent, not commonly used in home cooking

3 substitutes available

🍎

Fruits

Fresh and dried fruit substitutes

Apple

Crisp, sweet fruit used in cooking, baking, and snacking

6 substitutes available

Avocado

Creamy fruit with mild, nutty flavor, used in salads, dips, and spreads

6 substitutes available

Banana

Sweet, yellow fruit with soft texture, used in baking, smoothies, and as a natural sweetener

6 substitutes available

Blueberries

Small, sweet berries with antioxidant properties, commonly used in baking and smoothies

4 substitutes available

Calamansi

Small, sour citrus fruit with tart, acidic flavor, used in cooking and beverages

6 substitutes available

Currants

Small, tart berries that can be used fresh or dried, popular in baking and cooking

6 substitutes available

Dried Cranberries

Sweet, tart dried fruit with chewy texture, used in baking and snacking

6 substitutes available

Grapefruit Juice

Tart, bitter citrus juice with tangy flavor, used in cooking and beverages

6 substitutes available

Lemon Juice

Fresh, acidic juice from lemons used for flavoring and tenderizing

5 substitutes available

Lemon

Citrus fruit with tart, acidic juice and aromatic zest

4 substitutes available

Orange Peel

Zest from orange rind with bright, citrusy flavor, used in cooking and baking

6 substitutes available

Orange Zest

Grated outer peel of oranges with bright, citrusy flavor, used in cooking and baking

3 substitutes available

Raisins

Dried grapes with sweet, chewy texture, used in baking and cooking

6 substitutes available

Ripe Banana

Sweet, soft banana with brown spots, used in baking and smoothies

6 substitutes available

Strawberries

Sweet, red berries commonly used in desserts and smoothies

4 substitutes available

🧀

Cheese

Cheese varieties and substitutes

Butterkase Cheese

German semi-soft cheese with buttery, mild flavor, used in cooking and snacking

6 substitutes available

Cojita

Mexican cheese with crumbly texture and salty, tangy flavor, used in cooking and as a topping

3 substitutes available

Emmental Cheese

Swiss cheese with nutty flavor and characteristic holes, used in cooking and fondue

3 substitutes available

Gorgonzola

Italian blue cheese with creamy texture and tangy flavor, used in cooking and as a table cheese

3 substitutes available

Gruyere Cheese

Swiss cheese with nutty, slightly sweet flavor and firm texture, used in cooking and baking

6 substitutes available

Muenster

Semi-soft cheese with mild flavor and orange rind, used in cooking and sandwiches

3 substitutes available

Parmesan Cheese Rind

Hard outer layer of parmesan cheese, used to add flavor to soups and stews

3 substitutes available

Pepper Jack

Monterey Jack cheese with jalapeño peppers, used for melting and adding heat to dishes

3 substitutes available

Provola Cheese

Italian cheese similar to provolone, with mild flavor and good melting properties

3 substitutes available

Queso Costeño

Colombian coastal cheese with salty, crumbly texture, used in Colombian cooking

3 substitutes available

Queso Fresco Cheese

Fresh, crumbly Mexican cheese with mild, slightly salty flavor, used in Mexican cooking

3 substitutes available

Smoked Mozzarella

Mozzarella cheese that has been smoked, used in cooking and as a topping

6 substitutes available

Swiss Cheese

Semi-hard cheese with nutty, sweet flavor and characteristic holes, used in cooking and sandwiches

3 substitutes available

Yeast Cheese

Fermented cheese with tangy, umami flavor, used in cooking and seasoning

6 substitutes available

🐟

Seafood

Fish and seafood substitutes

Barramundi

Australian fish with mild, sweet flavor and firm texture, used in cooking and seafood dishes

3 substitutes available

Chilean Sea Bass

Rich, buttery white fish with mild flavor and flaky texture, used in fine dining

3 substitutes available

Cod Fish

Mild, flaky white fish with delicate flavor, used in cooking and seafood dishes

3 substitutes available

Flounder

Mild, flaky white fish with delicate flavor, used in cooking and seafood dishes

3 substitutes available

Salmon

Fatty fish with rich flavor and pink flesh, high in omega-3s

4 substitutes available

Scallops

Sweet, tender bivalve mollusks prized for their delicate flavor and firm texture, commonly used in seafood dishes

6 substitutes available

Sea Bass

Mild, flaky white fish with delicate flavor, used in cooking and grilling

6 substitutes available

Shrimp

Small crustacean with sweet, delicate flavor and firm texture

4 substitutes available

Tuna

Meaty fish with mild flavor, used in cooking, salads, and sandwiches

3 substitutes available

🫘

Legumes

Beans, lentils, and legume substitutes

Butter Beans

Large, creamy white beans with mild, buttery flavor, used in cooking and salads

6 substitutes available

Chana Dal

Split chickpeas with nutty, earthy flavor, used in Indian cooking and dals

6 substitutes available

Cranberry Beans

Large, pink-speckled beans with creamy texture and mild flavor, used in cooking and salads

6 substitutes available

Pinquito Beans

Small, pink beans native to California, used in Santa Maria-style barbecue and Mexican cooking

3 substitutes available

Red Bean

Small red beans with sweet, nutty flavor, used in cooking and desserts

3 substitutes available

White Kidney Beans

Large, white beans with mild flavor and creamy texture, used in Mediterranean and Italian cooking

3 substitutes available

🍲

Soups

Soup bases and broth substitutes

Cheddar Cheese Soup

Creamy condensed soup with cheddar cheese flavor, used in casseroles and sauces

6 substitutes available

Cream of Chicken

Creamy soup base made with chicken stock and cream, used in cooking and casseroles

3 substitutes available

Cream of Mushroom Soup

Creamy soup made from mushrooms and cream, used in cooking and as a base

6 substitutes available

Cream of Onion

Creamy soup made with onions and cream, used as a base for casseroles and sauces

3 substitutes available

Cream Soup

Creamy soup base used in casseroles and sauces, typically condensed

6 substitutes available

💧

Liquids

Liquid ingredients and substitutes

Broth

Flavorful liquid made from meat, vegetables, or bones, used in cooking and soups

6 substitutes available

Fish Broth

Flavorful liquid made from fish bones and vegetables, used in cooking and soups

6 substitutes available

🥄

Thickeners

Thickening agents and substitutes

Gelatine

Protein-based thickener made from animal collagen, used in desserts and jellies

6 substitutes available

🫙

Fermented

Fermented foods and substitutes

Red Fermented Bean Curd

Chinese fermented tofu with red rice yeast, used as a seasoning and condiment in Asian cooking

5 substitutes available

🌱

Dairy Alternatives

Plant-based dairy substitutes

Coconut Milk

Creamy liquid made from coconut flesh, used as a dairy alternative in cooking and baking

6 substitutes available

🍞

Breadcrumbs

Breadcrumb substitutes

Panko Bread Crumbs

Light, airy Japanese breadcrumbs with crispy texture, used in cooking and as a coating

6 substitutes available

🥧

Baking Ingredients

Specialized baking ingredient substitutes

Dough Conditioner

Baking additive that improves dough texture and rise, used in bread making

6 substitutes available

🎯

Contextual

Context-specific ingredient substitutes

🌱

Vegetarian

Vegetarian ingredient substitutes

🫙

Preserved

Preserved and pickled ingredient substitutes

🔧

General

General ingredient substitutes

👨‍🍳

Cooking

Cooking method and technique substitutes

🥫

Condiments

Condiment and sauce substitutes

⚠️

Allergies

Allergy-friendly ingredient substitutes

Pro Substitution Tips

Measurement Guidelines

• Always check conversion ratios before substituting
• Start with smaller amounts and adjust to taste
• Consider the role of the ingredient in your recipe
• Test substitutions in small batches first

Flavor Considerations

• Some substitutes may alter the final flavor
• Consider dietary restrictions and allergies
• Balance sweet, salty, sour, and bitter elements
• Fresh ingredients often provide better results

Related Resources

Ingredient Substitution Guide

Learn the fundamentals of ingredient substitution

Gluten-Free Substitution Guide

Specialized substitutes for gluten-free cooking

Vegan Substitution Guide

Plant-based alternatives for all your cooking needs

Baking Conversion Chart

Essential conversions for baking success

Spice Substitution Chart

Master spice substitutions and flavor profiles

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