MSG substitutes
MSG is Monosodium glutamate, a flavor enhancer that adds umami taste to food.
Use this
Soy Sauce
Use the same amount as the msg you are replacing
The best substitutes for MSG are soy sauce, fish sauce, or nutritional yeast, depending on the use.
At a glance
| # | Substitute | Instead of msg, use | Result |
|---|---|---|---|
| 1 | Soy Sauce | Same amount | Different texture |
| 2 | Fish Sauce | Same amount | Different taste |
| 3 | Nutritional Yeast | Same amount | Taste and texture differ |
Every msg substitute
Substitutes for MSG with ratios
1. Soy Sauce
Different textureUse the same amount
Similar flavor enhancer with different form
What changes
2. Fish Sauce
Different tasteUse the same amount
Similar flavor enhancer with different source
What changes
3. Nutritional Yeast
Taste and texture differUse the same amount
Similar flavor enhancer with different source
What changes
Tips for substituting msg
- MSG is a flavor enhancer that adds umami taste
- It's commonly used in Asian cooking and processed foods
- MSG is safe to use in moderation
- It pairs well with savory dishes and sauces
Questions about msg substitutes
Can I use soy sauce instead of MSG?
Yes, soy sauce is a good substitute for MSG, but it has different form and is more liquid.
What's the difference between MSG and fish sauce?
MSG is more pure and has different source, while fish sauce is more fishy and has a similar umami taste.
Can I use MSG in baking?
Yes, MSG can be used in baking, especially in savory breads and crackers.