What's the Best Substitute for Applesauce?
Whether you're out of Applesauce or looking for a healthier alternative, finding the right substitute can save your recipe. Pureed apples with sweet, fruity flavor and smooth texture, used in baking and as a natural sweetener In this guide, we'll explore the best substitutes that work in most recipes and help you achieve similar results.
Quick Answer
The best substitutes for applesauce are mashed bananas, pumpkin puree, or other fruit purees like pear puree or prune puree, depending on the use.
Best Substitutes for Applesauce
Mashed Bananas
Ratio
1:1
Best For
- baking
- desserts
- cooking
- beverages
Description
Similar fruit puree with different flavor
Different flavor, similar texture
Pumpkin Puree
Ratio
1:1
Best For
- baking
- desserts
- cooking
- beverages
Description
Similar puree with different flavor
Different flavor, similar texture
Pear Puree
Ratio
1:1
Best For
- baking
- desserts
- cooking
- beverages
Description
Similar fruit puree with different flavor
Different flavor, similar texture
Prune Puree
Ratio
1:1
Best For
- baking
- desserts
- cooking
- beverages
Description
Similar fruit puree with different flavor
Different flavor, similar texture
Sweet Potato Puree
Ratio
1:1
Best For
- baking
- desserts
- cooking
- beverages
Description
Similar puree with different flavor
Different flavor, similar texture
Oil + Sugar
Ratio
1 cup applesauce = 1/2 cup oil + 1/2 cup sugar
Best For
- baking
- desserts
- cooking
- beverages
Description
Mixture of oil and sugar for similar moisture
Different flavor, similar moisture
Yogurt
Ratio
1:1
Best For
- baking
- cooking
- smoothies
- desserts
Description
Similar ingredient with different source
Different source, similar texture - more tangy
How to Choose the Right Substitute
When choosing a substitute for Applesauce, consider the recipe's requirements for taste, texture, and cooking method. Think about whether you need something that mimics the original exactly or if a different but complementary flavor would work. Also consider dietary restrictions and availability of ingredients.
Cooking Tips
Applesauce adds natural sweetness and moisture to dishes
Applesauce can be used in both sweet and savory dishes
Applesauce pairs well with fruits, nuts, and spices
Applesauce works well in baking and desserts
Applesauce can be used to make energy bars and smoothies
Store applesauce in the refrigerator or pantry
Applesauce adds moisture and sweetness to baked goods
It's commonly used as a fat substitute in baking
Applesauce is high in fiber and vitamin C
It pairs well with cinnamon, nutmeg, and other warm spices
Always taste and adjust seasonings when using substitutes
Consider the cooking method - some substitutes work better in certain applications
Frequently Asked Questions
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