Turkey substitutes
Turkey substitutes — 5 options, ranked, with the exact amount
Use Chicken
Same amount as the turkey
Similar white meat with comparable texture and flavor.
The best substitutes for turkey are chicken, pork, or plant-based alternatives, depending on the use.
- Verdict —
- Works
- Best for —
- roasting
Updated 26 Jul 2026 · no sponsored swaps
Every option, one card
Ranked| # | Substitute | Instead of turkey | Verdict |
|---|---|---|---|
| 1 | Chickenroasting | Same amountWorks | Works |
| 2 | Pork tenderloinroasting | Same amountTweak it | Tweak it |
| 3 | Plant-based turkeysandwiches | Same amountTweak it | Tweak it |
| 4 | Tofustir-frying | Same amountYou'll taste it | You'll taste it |
| 5 | Seitanroasting | Same amountTweak it | Tweak it |
Chicken
similar taste and texture
Similar white meat with comparable texture and flavor.
- Best for
- roasting, grilling, sandwiches, ground applications
Slightly more tender than turkey, may cook faster.
Pork tenderloin
different taste, similar texture
Lean cut with similar cooking properties.
- Best for
- roasting, grilling, slicing, casseroles
Slightly different flavor profile, may need different seasoning.
Plant-based turkey
different taste, similar texture
Vegan alternative designed to mimic turkey.
- Best for
- sandwiches, roasting, vegetarian dishes, holiday meals
Follow package instructions, may need additional seasoning.
Tofu
different taste and texture
Plant-based protein alternative.
- Best for
- stir-frying, grilling, baking, vegetarian dishes
Needs proper seasoning and preparation for best results.
Seitan
different taste, similar texture
Wheat-based protein with meaty texture.
- Best for
- roasting, grilling, sandwiches, vegetarian dishes
High in protein, absorbs flavors well.
Questions
4 questionsWhat's the best substitute for turkey in sandwiches?
Chicken breast or plant-based turkey alternatives work best for sandwiches, as they have similar texture and mild flavor.
Can I use chicken instead of turkey in recipes?
Yes, chicken can substitute for turkey in most recipes. Adjust cooking times as chicken typically cooks faster than turkey.
What's the best plant-based substitute for turkey?
Commercial plant-based turkey products, seitan, or seasoned tofu work well depending on the application and your dietary preferences.
How do I know when turkey is cooked through?
Use a meat thermometer - turkey is done when it reaches 165°F (74°C) in the thickest part of the meat.
Tips for substituting turkey
6 tips- Turkey breast is leaner than dark meat
- Don't overcook turkey to keep it moist
- Let turkey rest after cooking to retain juices
- Use a meat thermometer - turkey is done at 165°F (74°C)
- Brining turkey helps keep it moist during cooking
- Ground turkey is great for burgers, meatballs, and tacos