What's the Best Substitute for Turkey?
Whether you're out of Turkey or looking for a healthier alternative, finding the right substitute can save your recipe. Lean white meat from poultry, commonly used in roasts, sandwiches, and ground applications In this guide, we'll explore the best substitutes that work in most recipes and help you achieve similar results.
Quick Answer
The best substitutes for turkey are chicken, pork, or plant-based alternatives, depending on the use.
Best Substitutes for Turkey
Chicken
Ratio
1:1
Best For
- roasting
- grilling
- sandwiches
- ground applications
Description
Similar white meat with comparable texture and flavor
Slightly more tender than turkey, may cook faster
Pork Tenderloin
Ratio
1:1
Best For
- roasting
- grilling
- slicing
- casseroles
Description
Lean cut with similar cooking properties
Slightly different flavor profile, may need different seasoning
Plant-Based Turkey
Ratio
1:1
Best For
- sandwiches
- roasting
- vegetarian dishes
- holiday meals
Description
Vegan alternative designed to mimic turkey
Follow package instructions, may need additional seasoning
Tofu
Ratio
1:1
Best For
- stir-frying
- grilling
- baking
- vegetarian dishes
Description
Plant-based protein alternative
Needs proper seasoning and preparation for best results
Seitan
Ratio
1:1
Best For
- roasting
- grilling
- sandwiches
- vegetarian dishes
Description
Wheat-based protein with meaty texture
High in protein, absorbs flavors well
How to Choose the Right Substitute
When choosing a substitute for Turkey, consider the recipe's requirements for taste, texture, and cooking method. Think about whether you need something that mimics the original exactly or if a different but complementary flavor would work. Also consider dietary restrictions and availability of ingredients.
Cooking Tips
Turkey breast is leaner than dark meat
Don't overcook turkey to keep it moist
Let turkey rest after cooking to retain juices
Use a meat thermometer - turkey is done at 165°F (74°C)
Brining turkey helps keep it moist during cooking
Ground turkey is great for burgers, meatballs, and tacos
Always taste and adjust seasonings when using substitutes
Consider the cooking method - some substitutes work better in certain applications