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Hearts of palm substitutes

Hearts of palm substitutes — 3 options, ranked, with the exact amount

Use thisBest of 3 options

Use Artichoke hearts

Same amount as the hearts of palm

Similar vegetable with different flavor.

The best substitutes for hearts of palm are artichoke hearts, white asparagus, or bamboo shoots, depending on the use.

Verdict —
Tweak it
What changes —
different taste, similar texture
Best for —
salads

Updated 26 Jul 2026 · no sponsored swaps

Every option, one card

Ranked
Hearts of Palm substitutes compared
SubstituteInstead of hearts of palm
Artichoke heartssaladsSame amountTweak it
White asparagussaladsSame amountTweak it
Bamboo shootscookingSame amountTweak it
What changes3 options

Artichoke hearts

different taste, similar texture

Similar vegetable with different flavor.

Best for
salads, cooking, appetizers, vegetable dishes

Different flavor, similar texture - more earthy.

White asparagus

different taste, similar texture

Similar vegetable with different flavor.

Best for
salads, cooking, appetizers, vegetable dishes

Different flavor, similar texture - more delicate.

Bamboo shoots

different taste, similar texture

Similar vegetable with different flavor.

Best for
cooking, stir-fries, soups, Asian dishes

Different flavor, similar texture - more crunchy.

Questions

3 questions

Can I use artichoke hearts instead of hearts of palm?

Yes, artichoke hearts are a good substitute for hearts of palm, but they have a different flavor and are more earthy.

What's the difference between hearts of palm and white asparagus?

Hearts of palm are more tender and have a different flavor, while white asparagus is more delicate and has a similar texture.

Can I use hearts of palm in cooking?

Yes, hearts of palm can be used in cooking, especially in salads, appetizers, and light dishes.

Tips for substituting hearts of palm

4 tips
  1. Hearts of palm are tender and have a mild, slightly nutty flavor
  2. They're commonly used in salads, especially Caesar salad
  3. Hearts of palm are usually sold canned or jarred
  4. They pair well with citrus, herbs, and light dressings

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