Bread substitutes
Bread is Baked grain product made from flour, water, and yeast, used as a staple food.
Lettuce Wraps
Use the same amount as the bread you are replacing
The best substitutes for bread are lettuce wraps, rice cakes, or gluten-free bread, depending on the use.
At a glance
| # | Substitute | Instead of bread, use | Result |
|---|---|---|---|
| 1 | Lettuce Wraps | Same amount | Taste and texture differ |
| 2 | Rice Cakes | Same amount | Taste and texture differ |
| 3 | Gluten-Free Bread | Same amount | Close match |
| 4 | Tortillas | Same amount | Taste and texture differ |
| 5 | Pita Bread | Same amount | Taste and texture differ |
| 6 | Naan | Same amount | Taste and texture differ |
| 7 | Rice | Same amount | Taste and texture differ |
| 8 | Crackers | Same amount | Different texture |
Every bread substitute
Substitutes for Bread with ratios
1. Lettuce Wraps
Taste and texture differUse the same amount
Different ingredient with different properties
What changes
2. Rice Cakes
Taste and texture differUse the same amount
Different ingredient with different properties
What changes
3. Gluten-Free Bread
Close matchUse the same amount
Similar ingredient with different composition
What changes
4. Tortillas
Taste and texture differUse the same amount
Different ingredient with different properties
What changes
5. Pita Bread
Taste and texture differUse the same amount
Similar ingredient with different properties
What changes
6. Naan
Taste and texture differUse the same amount
Similar ingredient with different properties
What changes
7. Rice
Taste and texture differUse the same amount
Similar grain with different form
What changes
8. Crackers
Different textureUse the same amount
Similar baked good with different form
What changes
Tips for substituting bread
- Bread adds structure and texture to dishes
- Bread can be used in both sweet and savory dishes
- Bread pairs well with butter, cheese, and spreads
- Bread works well in sandwiches, toast, and croutons
- Bread can be used to make breadcrumbs and stuffing
- Store bread in a cool, dry place
- Bread pairs well with spreads, meats, and vegetables
- Bread works well in sandwiches and sides
- Bread can be used to make croutons and breadcrumbs