What's the Best Substitute for Pumpkins?
Whether you're out of Pumpkins or looking for a healthier alternative, finding the right substitute can save your recipe. Large orange squash with sweet, earthy flavor and firm texture In this guide, we'll explore the best substitutes that work in most recipes and help you achieve similar results.
Quick Answer
The best substitutes for pumpkins are butternut squash, acorn squash, or kabocha squash.
Best Substitutes for Pumpkins
Butternut Squash
Ratio
1:1
Best For
- baking
- roasting
- soups
- side dishes
Description
Similar large orange squash with sweet, earthy flavor and firm texture
Very similar to pumpkins in flavor and texture
Acorn Squash
Ratio
1:1
Best For
- baking
- roasting
- soups
- side dishes
Description
Similar large orange squash with sweet, earthy flavor and firm texture
Very similar to pumpkins in flavor and texture
Kabocha Squash
Ratio
1:1
Best For
- baking
- roasting
- soups
- side dishes
Description
Similar large orange squash with sweet, earthy flavor and firm texture
Very similar to pumpkins in flavor and texture
Delicata Squash
Ratio
1:1
Best For
- baking
- roasting
- soups
- side dishes
Description
Similar large orange squash with sweet, earthy flavor and firm texture
Very similar to pumpkins in flavor and texture
Sweet Potatoes
Ratio
1:1
Best For
- baking
- roasting
- soups
- side dishes
Description
Similar large orange vegetable with sweet, earthy flavor and firm texture
Very similar to pumpkins in flavor and texture
How to Choose the Right Substitute
When choosing a substitute for Pumpkins, consider the recipe's requirements for taste, texture, and cooking method. Think about whether you need something that mimics the original exactly or if a different but complementary flavor would work. Also consider dietary restrictions and availability of ingredients.
Cooking Tips
Pumpkins are best when used in baking and roasting for their sweet, earthy flavor
Store pumpkins in a cool, dry place and use within 2-3 months
Pumpkins pair well with spices, sugar, and cream
For baking, pumpkins add depth and richness to dishes
Pumpkins can be used in both sweet and savory applications
Add pumpkins gradually to avoid overpowering other flavors
Pumpkins work well in marinades, dressings, and sauces
Always taste and adjust seasonings when using substitutes
Consider the cooking method - some substitutes work better in certain applications