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Togarashi substitutes

Togarashi substitutes — 5 options, ranked, with the exact amount

Use thisBest of 5 options

Use Shichimi togarashi

Same amount as the togarashi

Similar Japanese spice blend with seven ingredients including chilies and sesame.

The best substitutes for togarashi are shichimi togarashi, gochugaru, or red pepper flakes.

Verdict —
Works
Best for —
ramen

Updated 19 Aug 2026 · no sponsored swaps

Every option, one card

Ranked
Togarashi substitutes compared
SubstituteInstead of togarashi
Shichimi togarashiramenSame amountWorks
GochugaruramenSame amountTweak it
Red pepper flakesramenSame amountYou'll taste it
Cayenne pepperramen1 part for every 2 partsUse half the amountYou'll taste it
Chili powderramenSame amountTweak it
What changes5 options

Shichimi togarashi

similar taste and texture

Similar Japanese spice blend with seven ingredients including chilies and sesame.

Best for
ramen, udon, tempura, grilled meats

Very similar to togarashi in flavor and uses.

Gochugaru

different taste, similar texture

Korean chili powder with similar heat and flavor profile.

Best for
ramen, udon, tempura, grilled meats

Different flavor profile but similar heat and uses.

Red pepper flakes

different taste and texture

Crushed dried chilies with similar heat and flavor base.

Best for
ramen, udon, tempura, grilled meats

May need additional sesame seeds and other spices.

Cayenne pepper

different taste and texture

Ground chili pepper with similar heat and flavor base.

Best for
ramen, udon, tempura, grilled meats

Much hotter than togarashi, use sparingly.

Chili powder

different taste, similar texture

Spice blend with similar heat and flavor profile.

Best for
ramen, udon, tempura, grilled meats

May need additional sesame seeds and other spices.

Questions

4 questions

Can I use shichimi togarashi instead of togarashi?

Yes, shichimi togarashi is very similar to togarashi and can be used as a substitute. It has a similar flavor profile and heat level, making it good for the same applications.

What's the difference between togarashi and gochugaru?

Togarashi is a Japanese spice blend with chilies, sesame seeds, and other seasonings, while gochugaru is a Korean chili powder made from ground red peppers. Both have similar heat levels but different flavor profiles.

Can I make togarashi at home?

Yes, you can make togarashi at home by grinding dried chilies with sesame seeds, orange peel, and other spices. The exact recipe varies, but it typically includes these base ingredients.

How hot is togarashi?

Togarashi is considered medium-hot on the Scoville scale, typically ranging from 1,000 to 3,000 Scoville heat units. It's hotter than mild spices but not as hot as very spicy ones like cayenne pepper.

Tips for substituting togarashi

7 tips
  1. Togarashi is best when used as a finishing spice rather than during cooking
  2. Store togarashi in an airtight container away from light and heat
  3. Togarashi pairs well with ramen, udon, tempura, and grilled meats
  4. For milder heat, use less togarashi or mix with other spices
  5. Togarashi can be used in both Japanese and fusion dishes
  6. Add togarashi gradually to avoid overpowering other flavors
  7. Togarashi works well in marinades, dressings, and sauces

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