🌾 Grains & Starches

What's the Best Substitute for Barley?

Whether you're out of Barley or looking for a healthier alternative, finding the right substitute can save your recipe. Nutty, chewy grain used in soups, stews, and salads In this guide, we'll explore the best substitutes that work in most recipes and help you achieve similar results.

Quick Answer

The best substitutes for barley are farro, brown rice, or quinoa, depending on the use.

Best Substitutes for Barley

Farro

similar tastedifferent texture

Ratio

1:1

Best For

  • soups
  • stews
  • salads
  • pilafs

Description

Similar grain with different texture

Different texture, similar nuttiness

Brown Rice

different tastedifferent texture

Ratio

1:1

Best For

  • soups
  • stews
  • salads
  • pilafs

Description

Similar grain with different texture

Different texture, similar nuttiness

Quinoa

different tastedifferent texture

Ratio

1:1

Best For

  • soups
  • stews
  • salads
  • pilafs

Description

Similar grain with different texture

Different texture, similar nuttiness

Wheat Berries

similar tastedifferent texture

Ratio

1:1

Best For

  • soups
  • stews
  • salads
  • pilafs

Description

Similar grain with different texture

Different texture, similar nuttiness

Bulgur

similar tastedifferent texture

Ratio

1:1

Best For

  • soups
  • stews
  • salads
  • pilafs

Description

Similar grain with different texture

Different texture, similar nuttiness

Pearl Couscous

different tastedifferent texture

Ratio

1:1

Best For

  • soups
  • stews
  • salads
  • pilafs

Description

Similar grain with different texture

Different texture, similar nuttiness

How to Choose the Right Substitute

When choosing a substitute for Barley, consider the recipe's requirements for taste, texture, and cooking method. Think about whether you need something that mimics the original exactly or if a different but complementary flavor would work. Also consider dietary restrictions and availability of ingredients.

Cooking Tips

Barley adds nutty, chewy texture to dishes

Barley can be used in both sweet and savory dishes

Barley pairs well with vegetables, herbs, and broths

Barley works well in soups, stews, and salads

Barley can be used to make pilafs and risottos

Store barley in a cool, dry place

Always taste and adjust seasonings when using substitutes

Consider the cooking method - some substitutes work better in certain applications

Frequently Asked Questions

Related Topics

Related Substitutes

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