Watercress substitutes
Watercress substitutes — 6 options, ranked, with the exact amount
Use Arugula
Same amount as the watercress
Peppery leafy green with similar flavor profile.
The best substitutes for watercress are arugula, baby spinach, mustard greens, or a combination of herbs depending on the dish.
- Verdict —
- Works
- Best for —
- salads
Updated 26 Jul 2026 · no sponsored swaps
Every option, one card
Ranked| # | Substitute | Instead of watercress | Verdict |
|---|---|---|---|
| 1 | Arugulasalads | Same amountWorks | Works |
| 2 | Baby spinachsalads | Same amountTweak it | Tweak it |
| 3 | Mustard greenssalads | Same amountTweak it | Tweak it |
| 4 | Radish greenssalads | Same amountWorks | Works |
| 5 | Mizunasalads | Same amountWorks | Works |
| 6 | Cilantro + parsleygarnishes | Same amountYou'll taste it | You'll taste it |
Arugula
similar taste and texture
Peppery leafy green with similar flavor profile.
- Best for
- salads, garnishes, soups, sandwiches
Similar peppery taste and texture.
Baby spinach
different taste, similar texture
Mild leafy green with different flavor.
- Best for
- salads, soups, smoothies, sandwiches
Different flavor but similar texture and uses.
Mustard greens
similar taste, different texture
Peppery green with similar flavor intensity.
- Best for
- salads, soups, stir-fries, garnishes
Similar peppery flavor but different texture.
Radish greens
similar taste and texture
Peppery greens from radish tops.
- Best for
- salads, soups, garnishes, pesto
Similar peppery flavor and texture.
Mizuna
similar taste and texture
Japanese mustard green with mild peppery flavor.
- Best for
- salads, soups, garnishes, stir-fries
Milder peppery flavor but similar uses.
Cilantro + parsley
different taste and texture
Combination of herbs for fresh, bright flavor.
- Best for
- garnishes, soups, salads, sauces
Different flavor but similar fresh, bright quality.
Questions
4 questionsWhat does watercress taste like?
Watercress has a peppery, slightly bitter flavor similar to arugula but more intense. It's crisp and refreshing with a distinctive taste.
Can I use arugula instead of watercress?
Yes, arugula is the closest substitute as it has a similar peppery flavor and texture. It's often used interchangeably in salads and garnishes.
How do I store watercress?
Store watercress in the refrigerator with the stems in water, like flowers. It will keep fresh for 3-5 days this way.
Is watercress nutritious?
Yes, watercress is very nutritious and is considered one of the most nutrient-dense vegetables. It's high in vitamins A, C, and K, and contains antioxidants.
Tips for substituting watercress
6 tips- Watercress has a distinctive peppery, slightly bitter flavor
- It's best used fresh and added at the end of cooking
- Great in salads, soups, and as a garnish
- Store in refrigerator with stems in water
- Use within a few days for best flavor
- Pairs well with citrus, nuts, and creamy dressings