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Pomegranate substitutes

Pomegranate substitutes — 6 options, ranked, with the exact amount

Use thisBest of 6 options

Use Cranberries

Same amount as the pomegranate

Tart berries with similar color and tartness to pomegranate arils.

The best substitutes for pomegranate are cranberries, cherries, or grapes, depending on the recipe.

Verdict —
Tweak it
What changes —
different taste, similar texture
Best for —
desserts

Updated 26 Jul 2026 · no sponsored swaps

Every option, one card

Ranked
Pomegranate substitutes compared
SubstituteInstead of pomegranate
CranberriesdessertsSame amountTweak it
CherriesdessertsSame amountWorks
GrapesdessertsSame amountTweak it
Canned pomegranatedessertsSame amountTweak it
BerriesdessertsSame amountWorks
Pomegranate molassesbaking1 part for every 2 parts1 tbsp fresh = 2 tbsp molassesTweak it
What changes6 options

Cranberries

different taste, similar texture

Tart berries with similar color and tartness to pomegranate arils.

Best for
desserts, sauces, preserves, cooking

Much more tart than pomegranate. Add sugar or honey to balance the tartness.

Cherries

similar taste and texture

Sweet stone fruit with similar color and texture to pomegranate arils.

Best for
desserts, salads, baking, preserves

Remove pit before using. Sweet cherries work best for most applications.

Grapes

similar taste, different texture

Sweet, juicy fruit that can substitute for pomegranate arils in many applications.

Best for
desserts, salads, snacks, smoothies

Cut grapes in half for better texture. Choose seedless varieties when possible.

Canned pomegranate

similar taste, different texture

Convenient substitute when fresh pomegranate isn't available. Choose pomegranate in light syrup or water.

Best for
desserts, smoothies, baking, sauces

Drain well before using. May be softer than fresh pomegranate, so adjust cooking time.

Berries

similar taste and texture

Sweet, juicy berries with similar color and texture to pomegranate arils.

Best for
desserts, salads, snacks, smoothies

Berries are generally smaller than pomegranate arils, so you may need more pieces for visual appeal.

Pomegranate molasses

enhanced taste, different texture

Concentrated pomegranate flavor that works well in cooking and baking applications.

Best for
baking, sauces, marinades, cooking

Very concentrated - use sparingly. Dissolve in water before using.

Questions

4 questions

How do I know when a pomegranate is ripe?

A ripe pomegranate should feel heavy for its size and have a deep red color. The skin should be smooth and free of cracks or blemishes. The arils inside should be plump and juicy.

Can I use frozen pomegranate instead of fresh?

Yes, frozen pomegranate works well as a substitute for fresh pomegranate in many applications. It's great for smoothies and as a frozen snack. Thaw it completely before using in raw preparations.

Why is my pomegranate not sweet?

Pomegranates may not be sweet if they're not fully ripe or if they were picked too early. Choose pomegranates that are heavy for their size and have a deep red color. Some varieties are naturally less sweet than others.

Can I eat pomegranate seeds?

Yes, pomegranate seeds (arils) are edible and contain the sweet, tart juice. The white membrane around the seeds is not eaten, so remove it before using in recipes.

Tips for substituting pomegranate

7 tips
  1. Choose pomegranates that are heavy for their size and have a deep red color
  2. Store whole pomegranates in the refrigerator for up to 2 months
  3. Freeze pomegranate arils for smoothies or as a frozen snack
  4. Pomegranate pairs well with mint, lime, ginger, and other fresh herbs
  5. For salads, sprinkle pomegranate arils on top for best presentation
  6. Pomegranate is best served chilled for maximum refreshment
  7. Remove the white membrane before using pomegranate arils in recipes

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