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Oils & Fats Substitutes

Cooking oils and fat substitutes

32 substitutes available

Almond Oil Substitute

Mild, sweet oil extracted from almonds with delicate nutty flavor, commonly used in baking, skincare, and light cooking applications

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Avocado Oil Substitute

Oil made from avocados with mild, buttery flavor and high smoke point, used in cooking and salad dressings

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Bacon Drippings Substitute

Rendered fat from cooked bacon with smoky, salty flavor, used in cooking and seasoning

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Butter for Oil Substitute

Learn how to substitute butter for oil in your recipes

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Canola Oil Substitute

Neutral-flavored oil made from rapeseed, used in cooking, baking, and frying

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Chili Crisp Oil Substitute

Spicy oil with crispy chili flakes and aromatics, used as a condiment and cooking oil

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Coconut Oil Substitute

Oil made from coconut with tropical flavor, used in cooking and baking

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Duck Fat Substitute

Rich, flavorful fat rendered from duck with high smoke point, used in cooking and as a finishing oil

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Extra Virgin Olive Oil Substitute

Highest quality olive oil made from the first cold pressing of olives, with fruity flavor and low acidity

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Flaxseed Oil Substitute

Oil made from flaxseeds with nutty, earthy flavor, used in cooking and as a supplement

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Ghee Substitute

Clarified butter with nutty, rich flavor, used in Indian cooking and high-heat cooking

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Grapeseed Oil Substitute

Neutral oil made from grape seeds with high smoke point, used in cooking and baking

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Hazelnut Oil Substitute

Rich, toasted nut oil extracted from hazelnuts with distinctive sweet, nutty flavor, commonly used in baking and finishing dishes

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Lard Substitute

Find the best alternatives to lard for baking and cooking

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Lemon Oil Substitute

Essential oil extracted from lemon peels, used in cooking and baking

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Linseed Oil Substitute

Oil extracted from flax seeds with nutty, earthy flavor, used in cooking and wood finishing

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Macadamia Oil Substitute

Rich, buttery oil extracted from macadamia nuts with high smoke point and mild, nutty flavor, commonly used in cooking and baking

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Olive Oil Substitute

Fruity, flavorful oil made from pressed olives, used for cooking, baking, and finishing dishes

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Palm Oil Substitute

Tropical oil extracted from palm fruit with high smoke point, commonly used in cooking, baking, and food processing

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Peanut Oil Substitute

Neutral-flavored oil with high smoke point, ideal for frying and high-heat cooking

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Pistachio Oil Substitute

Distinctive green oil extracted from pistachios with unique flavor and color, commonly used in Middle Eastern cuisine and finishing dishes

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Rice Bran Oil Substitute

Neutral oil made from rice bran with high smoke point and mild flavor, used in cooking and baking

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Safflower Oil Substitute

Neutral-flavored oil with high smoke point, commonly used for frying and high-heat cooking

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Schmaltz Substitute

Rendered chicken or goose fat with rich, savory flavor, traditionally used in Jewish cooking and Eastern European cuisine

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Sesame Oil Substitute

Nutty, aromatic oil made from toasted sesame seeds

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Suet Substitute

Hard, white fat found around animal kidneys, traditionally used in British cooking for pastries, puddings, and traditional dishes

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Sunflower Oil Substitute

Neutral-flavored cooking oil high in vitamin E and omega-6 fatty acids

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Tallow Substitute

Rendered beef or mutton fat with high smoke point, traditionally used in cooking, soap making, and candle making

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Toasted Sesame Oil Substitute

Dark, aromatic oil made from toasted sesame seeds with a rich, nutty flavor and distinctive aroma

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Vegetable Oil Substitute

Neutral-flavored cooking oil made from various plant sources

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Vegetable Shortening Substitute

Find the best alternatives to vegetable shortening for baking and cooking

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Walnut Oil Substitute

Rich, nutty oil extracted from walnuts with distinctive flavor, commonly used in salad dressings, baking, and finishing dishes

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