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Out of Cool Whip, one case

Can you substitute whipped cream for Cool Whip?

4 options, ranked, with the exact amount

Use thisBest of 4 options

Use Sweetened whipped cream

1 ½ cups cream for every 8-oz tub

Yes. Whip 1 ½ cups of cold heavy cream with 3 tablespoons of powdered sugar and 1 teaspoon of vanilla to replace one 8-ounce tub of Cool Whip, which holds about 3 cups. Real whipped cream is less sweet and starts to weep within a day, so stabilize it for no-bake pies, layered desserts and anything made ahead.

Verdict —
Tweak it
The tweak —
Whip cold heavy cream with 2 tbsp powdered sugar per cup, plus vanilla, to medium-stiff peaks.
Best for —
topping pies, shortcake and hot chocolate
Pantry —
Likely in your cupboard

One casethe full Cool Whip card

Every option, one card

Ranked
Cool Whip substitutes compared
SubstituteInstead of Cool Whip
Sweetened whipped creamtopping pies, shortcake and hot chocolate1 ½ cups cream per 8-oz tubTweak it
Stabilized whipped creamno-bake pies and icebox cakes1 ½ cups cream per 8-oz tubTweak it
Coconut whipped creamdairy-free and vegan desserts1 cup whipped per cupYou'll taste it
Aerosol whipped creamtopping a slice of pie or a mug of hot chocolate at serving1 cup per cupYou'll taste it
What changes4 options

Sweetened whipped cream

fresh dairy flavor, less sweet

Heavy cream doubles in volume when whipped, so 1 ½ cups of cream gives the 3 cups in an 8-oz tub. When a recipe gives Cool Whip in cups, swap whipped cream cup for cup, measured after whipping.

Best for
topping pies, shortcake and hot chocolate, desserts served the same day, trifles and parfaits eaten within a few hours
Prep
Whip cold heavy cream with 2 tbsp powdered sugar per cup, plus vanilla, to medium-stiff peaks.
Contains
dairy
Where it fails
It softens and weeps after several hours, so a no-bake pie or layered dessert made the day before slumps. Overwhipped, it turns grainy and then to butter.

Stabilized whipped cream

the same as whipped cream

The same whipped cream with a little gelatin, which lets it hold its shape for days the way Cool Whip does.

Best for
no-bake pies and icebox cakes, fluff salads and dessert dips, frosting a cake, anything made a day ahead
Prep
For each cup of cream, sprinkle 1 tsp unflavored gelatin over 4 tsp cold water and let it stand 5 minutes. Warm it until liquid, let it cool but not set, and pour it in slowly once the cream reaches soft peaks. Finish whipping to stiff peaks.
Contains
dairy
Where it fails
Gelatin is not vegetarian. Added hot, it cooks into strings; added cold and set, it leaves lumps.

No gelatin in the house: powdered sugar helps a little on its own, because it contains cornstarch. About 1 tbsp of instant vanilla pudding mix per cup of cream also works.

Coconut whipped cream

clearly coconut

The dairy-free option. Cool Whip itself contains milk ingredients, so this is the swap when the dessert has to be free of dairy.

Best for
dairy-free and vegan desserts, topping pies and fruit, tropical and chocolate desserts
Prep
Chill a can of full-fat coconut milk overnight, scoop off the solid cream, leave the liquid behind and whip the cream with 1 to 2 tbsp powdered sugar.
Suits
vegan, dairy-free
Where it fails
It softens fast at room temperature, and some cans do not separate enough to whip. Fold it gently: it deflates more easily than dairy cream.

Aerosol whipped cream

light and sweet

Cream from a pressurized can. It is fine as a topping added at the table and nothing more.

Best for
topping a slice of pie or a mug of hot chocolate at serving
Contains
dairy
Where it fails
It collapses to liquid within minutes, so it cannot be folded into a filling, layered into a dessert or spread on anything ahead of time.

Tips for substituting Cool Whip

5 tips
  1. Tub sizes: an 8-oz tub is about 3 cups, which takes 1 ½ cups of heavy cream. A 16-oz tub is about 6 cups, which takes 3 cups of cream.
  2. Chill the bowl and beaters for 15 minutes and use the cream straight from the fridge. Warm cream does not whip well.
  3. Stop at medium-stiff peaks. If the cream turns grainy, stir in 1 to 2 tbsp of unwhipped cream by hand to smooth it.
  4. Fold whipped cream into pudding, gelatin or cream cheese mixtures in 2 or 3 additions with a spatula, and only once the base is cool.
  5. Keep desserts made with real cream in the fridge and do not leave them out more than 2 hours. Plain whipped cream is at its best the day it is made; stabilized cream holds 2 to 3 days.

Questions

5 questions

How much heavy cream replaces an 8 oz tub of Cool Whip?

1 ½ cups of heavy cream, whipped with 3 tablespoons of powdered sugar and 1 teaspoon of vanilla. That makes about 3 cups, the amount in an 8-ounce tub. For a 16-ounce tub, whip 3 cups of cream with 6 tablespoons of powdered sugar.

Can I use real whipped cream in a no-bake pie or a fluff salad?

Yes, if you stabilize it. Plain whipped cream loosens and leaks liquid within a day, which turns a no-bake filling soft. Whip in 1 teaspoon of gelatin, bloomed in 4 teaspoons of cold water, for each cup of cream, and the dessert holds in the fridge for 2 to 3 days.

Can I freeze a dessert made with whipped cream instead of Cool Whip?

Yes. Whipped cream freezes well inside a dessert, such as an icebox pie or a frozen fluff. Stabilized cream thaws in better shape than plain. Thaw the dessert in the fridge, not on the counter, and expect it to be a little softer than the Cool Whip version.

Can I use whipped cream from a can?

Only as a topping at the moment of serving. Aerosol whipped cream deflates into liquid within minutes, so it cannot be folded into a filling or spread over a dessert ahead of time. For anything that has to hold, whip heavy cream yourself.

Is whipped cream as sweet as Cool Whip?

No. Cool Whip is noticeably sweeter. Two tablespoons of powdered sugar per cup of cream gives a lightly sweet whipped cream; add another tablespoon per cup if the dessert counted on the tub for sweetness.