Sorrel substitute
Baby spinach plus lemon juice
Use Equal weight spinach, plus 1 tbsp lemon juice for every 4 oz (115 g)
The important thing about sorrel is that its job in a dish is acid, not greenery, so the fix is baby spinach plus lemon juice: use the same weight of spinach and add about a tablespoon of lemon juice per four ounces, stirred in off the heat, then taste and add more. Spinach collapses into a puree exactly the way sorrel does, so the texture is right and you are simply supplying the sourness yourself. For sorrel sauce with salmon, finely chopped rhubarb cooked until soft is a surprisingly good alternative.
Other sorrel substitutes
Ranked, with the exact amount to use
Substitutes for Sorrel with ratios
2Spinach plus dry white wine or white wine vinegar
Different tasteWhat changes
- Best for
- cream sauces, fish, veal, soups
Better than lemon in a butter or cream sauce, where lemon can read as too fresh and fruity against the dairy. Reduce the wine in the pan before adding the spinach so the alcohol cooks off. Vinegar is sharper and more one-note, so add it in small increments right at the end.
3Watercress plus lemon juice
Different tasteWhat changes
- Best for
- sorrel soup, green sauces, fish
A very good soup substitute. Watercress adds a mustardy pepperiness and a touch of bitterness that sorrel does not have, so the soup tastes sharper and more assertive rather than purely sour. It wilts cleanly and the colour holds up better than sorrel, which always goes drab.
4Arugula plus lemon juice
Taste and texture differWhat changes
- Best for
- salads, green sauces, soups
Works, but it is the most assertive option here. Arugula is strongly peppery and turns slightly bitter when cooked hard, so a sorrel soup made with it tastes distinctly of arugula. It also does not break down as smoothly, leaving more discernible leaf. Best in raw or barely-cooked applications where sorrel was going into a salad.
5Rhubarb, finely chopped and cooked down
Different tasteWhat changes
- Best for
- sauce for salmon, mackerel, oily fish
The unexpectedly good one for the classic oily-fish pairing, because sorrel is used there specifically to cut richness with acidity, and rhubarb does that better than almost anything. Chop it fine and cook it in butter with a little water until it collapses, about eight minutes. There is no green flavour at all and the sauce turns pinkish rather than olive, so it looks different, but it tastes right against salmon.
6Swiss chard or beet greens plus lemon juice
Taste and texture differWhat changes
- Best for
- soups, gratins, braised dishes, tarts
The closest botanical relatives to sorrel that supermarkets actually stock. Milder and slightly earthy, and they need a couple of minutes longer to soften than spinach does, so start them earlier. Good in a rustic soup or a savoury tart, less good in a fine sauce because the leaves stay more fibrous.
What is Sorrel?
Sorrel is Sorrel, known in France as oseille and sometimes called sourgrass or garden sorrel, is a leafy green herb whose arrow-shaped leaves taste sharply sour, roughly like spinach crossed with lemon.
Cooking tips
- Sorrel and every spinach-and-lemon stand-in turn a drab olive-khaki the moment they hit heat. That is normal chemistry, not spoilage, and no amount of blanching prevents it. If you want a green-looking sauce, hold back a handful of raw leaves and stir them in at the last second.
- Do not cook sorrel or its acidic substitutes in bare aluminium or unlined cast iron. The acid reacts with the metal, which gives a metallic taste and a grey cast to the sauce. Use stainless steel or enamelled pans.
- Add the acid off the heat and taste in stages. Sorrel is far more sour than people expect, so it is easy to underdo the lemon, but it is also easy to overshoot and make the sauce puckering. Two rounds of tasting gets you there.
- Sorrel melts in about thirty seconds, so recipes that say to cook it briefly mean it. Whichever leaf you use, treat it as a last-minute addition rather than something to simmer.
- Sorrel is high in oxalic acid, which is what makes it sour. That is fine in normal cooking amounts, but if you are prone to kidney stones you may want to keep large quantities modest. Lemon-plus-spinach substitutions do not carry the same load.
Frequently asked questions
What does sorrel taste like?
Can I just leave sorrel out?
Is Jamaican sorrel the same thing?
Can I use dried sorrel?
Where can I buy sorrel?
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