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Sorrel substitute

Best substitute

Baby spinach plus lemon juice

Use Equal weight spinach, plus 1 tbsp lemon juice for every 4 oz (115 g)

Best for sorrel sauce for salmon

Different taste

The important thing about sorrel is that its job in a dish is acid, not greenery, so the fix is baby spinach plus lemon juice: use the same weight of spinach and add about a tablespoon of lemon juice per four ounces, stirred in off the heat, then taste and add more. Spinach collapses into a puree exactly the way sorrel does, so the texture is right and you are simply supplying the sourness yourself. For sorrel sauce with salmon, finely chopped rhubarb cooked until soft is a surprisingly good alternative.

Other sorrel substitutes

Ranked, with the exact amount to use

Substitutes for Sorrel with ratios

  1. 2Spinach plus dry white wine or white wine vinegar

    Different taste

    Use Equal weight spinach, plus 2 tbsp wine or 2 tsp vinegar for every 4 oz (115 g)

    The same substitution using a wine-based acid instead of citrus.

    What changes
    Best for
    cream sauces, fish, veal, soups

    Better than lemon in a butter or cream sauce, where lemon can read as too fresh and fruity against the dairy. Reduce the wine in the pan before adding the spinach so the alcohol cooks off. Vinegar is sharper and more one-note, so add it in small increments right at the end.

  2. 3Watercress plus lemon juice

    Different taste

    Use Equal weight, plus 1 tbsp lemon juice for every 4 oz (115 g)

    Peppery green leaves with a slight bitterness of their own.

    What changes
    Best for
    sorrel soup, green sauces, fish

    A very good soup substitute. Watercress adds a mustardy pepperiness and a touch of bitterness that sorrel does not have, so the soup tastes sharper and more assertive rather than purely sour. It wilts cleanly and the colour holds up better than sorrel, which always goes drab.

  3. 4Arugula plus lemon juice

    Taste and texture differ

    Use Equal weight, plus 1 tbsp lemon juice for every 4 oz (115 g)

    Sharp, peppery salad leaves.

    What changes
    Best for
    salads, green sauces, soups

    Works, but it is the most assertive option here. Arugula is strongly peppery and turns slightly bitter when cooked hard, so a sorrel soup made with it tastes distinctly of arugula. It also does not break down as smoothly, leaving more discernible leaf. Best in raw or barely-cooked applications where sorrel was going into a salad.

  4. 5Rhubarb, finely chopped and cooked down

    Different taste

    ⅓ the weight of the sorrel called for

    Genuinely sour stalks that break down into a soft, tart puree.

    What changes
    Best for
    sauce for salmon, mackerel, oily fish

    The unexpectedly good one for the classic oily-fish pairing, because sorrel is used there specifically to cut richness with acidity, and rhubarb does that better than almost anything. Chop it fine and cook it in butter with a little water until it collapses, about eight minutes. There is no green flavour at all and the sauce turns pinkish rather than olive, so it looks different, but it tastes right against salmon.

  5. 6Swiss chard or beet greens plus lemon juice

    Taste and texture differ

    Use Equal weight, plus 1 tbsp lemon juice for every 4 oz (115 g)

    Sturdier cooking greens from the same family as sorrel.

    What changes
    Best for
    soups, gratins, braised dishes, tarts

    The closest botanical relatives to sorrel that supermarkets actually stock. Milder and slightly earthy, and they need a couple of minutes longer to soften than spinach does, so start them earlier. Good in a rustic soup or a savoury tart, less good in a fine sauce because the leaves stay more fibrous.

What is Sorrel?

Sorrel is Sorrel, known in France as oseille and sometimes called sourgrass or garden sorrel, is a leafy green herb whose arrow-shaped leaves taste sharply sour, roughly like spinach crossed with lemon.

Cooking tips

  • Sorrel and every spinach-and-lemon stand-in turn a drab olive-khaki the moment they hit heat. That is normal chemistry, not spoilage, and no amount of blanching prevents it. If you want a green-looking sauce, hold back a handful of raw leaves and stir them in at the last second.
  • Do not cook sorrel or its acidic substitutes in bare aluminium or unlined cast iron. The acid reacts with the metal, which gives a metallic taste and a grey cast to the sauce. Use stainless steel or enamelled pans.
  • Add the acid off the heat and taste in stages. Sorrel is far more sour than people expect, so it is easy to underdo the lemon, but it is also easy to overshoot and make the sauce puckering. Two rounds of tasting gets you there.
  • Sorrel melts in about thirty seconds, so recipes that say to cook it briefly mean it. Whichever leaf you use, treat it as a last-minute addition rather than something to simmer.
  • Sorrel is high in oxalic acid, which is what makes it sour. That is fine in normal cooking amounts, but if you are prone to kidney stones you may want to keep large quantities modest. Lemon-plus-spinach substitutions do not carry the same load.

Frequently asked questions

What does sorrel taste like?

Sharply sour, almost like biting a lemon-flavoured leaf, with a green, slightly grassy background. It is one of the very few ingredients that delivers real acidity in the form of a vegetable, which is why it turns up in sauces for rich fish and in soups where a squeeze of lemon would feel too thin.

Can I just leave sorrel out?

Not really, because it is usually the source of the dish's acidity. A sorrel soup or sorrel sauce without it is just a cream soup or a butter sauce. If you cannot get sorrel, use spinach plus lemon rather than skipping it, since that keeps both the body and the sourness. Where sorrel is one green among several in a salad, though, leaving it out is fine.

Is Jamaican sorrel the same thing?

No, and this trips people up regularly. Jamaican or Caribbean sorrel is dried hibiscus flower, used to make a deep red tart drink. Wood sorrel is a different small clover-like plant that is also sour but not sold as a cooking green. French sorrel and garden sorrel, sometimes called oseille or sourgrass, are what recipes for sorrel sauce and sorrel soup mean.

Can I use dried sorrel?

Not for a sauce or soup. Drying destroys both the fresh acidity and the melting texture, leaving a dusty green powder with little character. If you find dried sorrel it is best treated as a mild herb sprinkle. Frozen sorrel, sold in blocks in some European shops, does work well and can be used 1:1.

Where can I buy sorrel?

Rarely in supermarkets, which is why this page exists. Farmers markets in spring and early summer are the best bet, along with Eastern European and Middle Eastern grocers, who often stock it fresh or frozen. It is also one of the easiest herbs to grow in a pot, comes back every year, and a single plant supplies plenty for a couple of sauces a season.

Related substitutes

More herbs substitutes

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