Chili Leaves (Sili Leaves) substitute
Spinach
Use 1 large handful, about 2 ounces, for every bunch of chili leaves
Spinach is the easiest swap, a large handful per bunch of chili leaves, stirred in during the last thirty seconds. Malunggay, or moringa, is the closest in spirit and is the other traditional tinola green, sold frozen at most Asian groceries. Watercress is the best match for the gentle bitterness. The critical thing to understand is that chili leaves are not spicy: the leaves carry no capsaicin, so their job in tinola or monggo is to add a soft green vegetable and a mild bitter edge that cuts through rich broth. Adding chilies instead is the one substitution that definitely does not work.
Other chili leaves (sili leaves) substitutes
Ranked, with the exact amount to use
Substitutes for Chili Leaves (Sili Leaves) with ratios
2Malunggay (Moringa Leaves)
Close matchWhat changes
- Best for
- tinola, monggo, chicken binakol, clear chicken soups, vegetable stews
Similar small tender leaves and a comparable gentle bitterness, so a tinola made with malunggay tastes correct to anyone who grew up with either. It is slightly more mineral and greener-tasting, closer to a young kale in character, and the leaves are smaller so they scatter through the broth rather than forming visible clusters. It cooks even faster than chili leaves, so add it last.
3Watercress
Different textureWhat changes
- Best for
- tinola, clear soups, chicken soups, monggo, sinigang
Gets the mild bitterness right in a way nothing else on this list does, but its pungency is mustard-like and horseradishy rather than the faint pepper-plant aroma of chili leaves, so it reads as sharper and more aggressive. It is also strong enough to dominate, which is why you use about half as much. The stems stay pleasantly crunchy while the leaves collapse.
4Bok Choy Leaves or Pechay
Different tasteWhat changes
- Best for
- tinola, monggo, misua soup, clear soups, sauteed vegetable dishes
Mild, juicy and clean tasting, with no bitterness at all, so it fills the same space in the bowl without contributing any of the green complexity. The leaves are much larger, so tear them into pieces or the soup looks like it has cabbage in it. A good honest filler that most Filipino households would recognise as a legitimate swap.
5Sweet Potato Leaves (Talbos ng Kamote)
Different textureWhat changes
- Best for
- tinola, sinigang, monggo, clear soups, boiled vegetable sides
Similar tenderness and a comparable mild vegetal bitterness, and it holds shape a little better than spinach. The main difference is a faint slipperiness, since the leaves are slightly mucilaginous, which thickens the broth a touch. Some people find that pleasant and some do not, but it is subtle in a soup with rice.
6Arugula or Mustard Greens
Different tasteWhat changes
- Best for
- tinola, clear soups, monggo, when you want a pronounced bitter edge
Considerably more pungent and bitter than chili leaves, which are quite gentle, so used in equal quantity they take over the bowl and make a delicate ginger broth taste harsh and peppery. Use half as much, add it off the heat, and taste. Mustard greens in particular develop a sinus-clearing sharpness that has nothing to do with the original.
What is Chili Leaves (Sili Leaves)?
Chili Leaves (Sili Leaves) is Chili leaves, called dahon ng sili or sili leaves in the Philippines and usually taken from siling labuyo plants, are the young tender leaves of the chili pepper bush, used as a mildly bitter cooking green with a faint peppery aroma and no heat at all.
Cooking tips
- Add chili leaves and every substitute on this list at the very end, ideally off the heat. They need thirty seconds to a minute, and boiling them turns the leaves army-drab and leaches the mild bitterness into the broth as a dull, flat taste.
- Strip the leaves off the stems and discard the stems. Chili plant stems are woody and fibrous and unpleasant to chew, and this is the fiddly part of prepping them that people usually skip and then regret.
- Use only young leaves from culinary chili plants, and only if you know they are unsprayed. Chili leaves from a plant treated with garden pesticide are not food, and while pepper leaves themselves are a traditional vegetable across Southeast Asia, the leaves of other nightshades such as tomato and potato are not eaten.
- If you are growing chilies, pinching the young leaves is free and improves the plant. Take leaves from the growing tips rather than stripping a whole branch, and the bush will bush out rather than going leggy.
- Do not add chilies to compensate. If your soup tastes flat with the substitute, the answer is a little more ginger, a splash of fish sauce or a squeeze of calamansi, since heat is not something chili leaves were contributing in the first place.
Frequently asked questions
Are chili leaves spicy?
Can I just add chopped chilies instead of chili leaves?
Can I just leave the chili leaves out?
Where do I buy chili leaves?
What is the difference between chili leaves and malunggay in tinola?
Related substitutes
More vegetables & aromatics substitutes