Turkey bacon substitutes
Turkey bacon substitutes — 6 options, ranked, with the exact amount
Use Chicken bacon or beef bacon
Same amount by slice as the turkey bacon
For strips on a breakfast plate, the closest swaps are chicken bacon, beef bacon or thinly sliced smoked turkey breast crisped in a hot dry pan. The important warning first: turkey bacon renders almost no usable fat, typically less than a teaspoon per strip, so if your recipe says to cook onions in the bacon fat or to reserve two tablespoons of drippings, turkey bacon breaks that recipe and so do most of its substitutes. In those cases use real pork bacon, pancetta, or add a tablespoon of oil plus a quarter teaspoon of smoked paprika to fake the smoke.
- Verdict —
- Works
- Best for —
- Breakfast strips
Updated 26 Jul 2026 · no sponsored swaps
Every option, one card
Ranked| # | Substitute | Instead of turkey bacon | Verdict |
|---|---|---|---|
| 1 | Chicken bacon or beef baconBreakfast strips | Same amount by sliceWorks | Works |
| 2 | Thinly sliced smoked turkey breast or smoked turkey deli meatCrumbled toppings | 2 to 3 slices per bacon stripTweak it | Tweak it |
| 3 | Pork bacon, or pancettaAny recipe needing bacon fat | Same amount by slice3 oz pancetta per 4 stripsYou'll taste it | You'll taste it |
| 4 | Oil plus smoked paprika and a splash of soy sauce (the fat-and-flavor fix)Collard greens | 1 tbsp oil + ¼ tsp smoked paprika + ½ tsp soy sauce per 2 tbsp drippingsYou'll taste it | You'll taste it |
| 5 | Turkey sausage or ground turkey, browned and crumbledBreakfast casseroles | 3 oz per 4 strips, for crumbled usesYou'll taste it | You'll taste it |
| 6 | Coconut bacon or tempeh bacon (meat-free)Salads | Same amount by volumeFor crumbled usesYou'll taste it | You'll taste it |
Chicken bacon or beef bacon
similar taste and texture
The nearest like-for-like products. Chicken bacon behaves almost identically to turkey bacon, similarly lean and similarly floppy unless you cook it hard. Beef bacon is the better eating choice: it actually renders fat, crisps properly, and tastes richer and beefier with a distinct steak-like edge rather than turkey's slightly sweet, hammy note.
- Best for
- Breakfast strips, BLTs, Burgers, Wrapping, Salads
Beef bacon is meatier and shrinks more, so buy about 20 percent more by weight than you would turkey bacon. Both are usually pork-free, which is often the reason turkey bacon was chosen.
Thinly sliced smoked turkey breast or smoked turkey deli meat
similar taste, different texture
The pantry version and better than it sounds. Lay thin slices in a hot dry nonstick pan or on a sheet pan at 375F until the edges curl and brown, about 8 minutes, and they crisp into salty smoky shards. Less sweet than turkey bacon, which is typically sugar-cured, and thinner and shatterier rather than chewy, so it is excellent crumbled over a salad or soup and less convincing as a whole strip.
- Best for
- Crumbled toppings, Salads, Baked potatoes, Sandwiches, Soup garnish
Brush very lightly with oil and add a pinch of brown sugar if you want it to taste closer to cured bacon. No fat renders out, so oil the pan.
Pork bacon, or pancetta
different taste and texture
The only swap that reliably works when a recipe depends on drippings, because pork fat is the functional ingredient. Pork bacon is fattier, saltier, smokier and much more deeply savory than turkey bacon, so a dish will taste richer and read as a bigger indulgence. Pancetta is unsmoked, so it gives you the fat and the savory pork depth without the campfire note, which suits pasta and braises better.
- Best for
- Any recipe needing bacon fat, Carbonara, Braised greens, Cornbread, Vinaigrettes, Clam chowder
Four strips of pork bacon yield roughly 2 to 3 tablespoons of fat. If you are avoiding pork for dietary or religious reasons, use the oil-plus-smoked-paprika route below instead.
Oil plus smoked paprika and a splash of soy sauce (the fat-and-flavor fix)
different taste and texture
Not a strip substitute at all, but the correct answer when the recipe only wanted bacon fat. Smoked paprika supplies the smoke, soy sauce supplies the cured savory depth, and the oil supplies the fat. Greens or beans built this way taste convincingly smoky and savory but noticeably cleaner and less meaty, without the mouthcoating quality real bacon fat gives.
- Best for
- Collard greens, Beans and lentils, Chowder, Vinaigrette, Vegetarian versions of bacon dishes
A few drops of liquid smoke work too, but it is easy to overdo; start with two drops per tablespoon of oil. Add soy sauce off the heat so it does not burn.
Turkey sausage or ground turkey, browned and crumbled
different taste and texture
Sensible when the bacon was going to be chopped anyway. Browned turkey sausage brings its own herb seasoning, usually sage and pepper, so a quiche or breakfast casserole tastes herbier and more savory rather than smoky and sweet. It renders a little more fat than turkey bacon, though still not much.
- Best for
- Breakfast casseroles, Quiche, Pasta sauces, Stuffing
Add a quarter teaspoon of smoked paprika if you want the smoke back. Break it up small so it distributes like bacon bits rather than sitting in lumps.
Coconut bacon or tempeh bacon (meat-free)
different taste and texture
Both aim at the same target turkey bacon does: smoky, salty, crisp, no pork. Coconut flakes tossed with soy sauce, maple syrup and smoked paprika and baked 12 minutes at 325F are genuinely good as a crumble, though faintly sweet and coconutty. Marinated tempeh strips are chewier and nuttier and hold up as actual strips in a sandwich, but they taste distinctly of tempeh underneath the marinade.
- Best for
- Salads, BLT-style sandwiches, Baked potato toppings, Vegan breakfast plates
Watch coconut bacon closely; it goes from golden to burnt in about a minute. Both need oil in the pan since neither renders any fat.
Questions
5 questionsCan I use turkey bacon in a recipe that calls for bacon drippings?
No, not on its own, and this is the most common disappointment with turkey bacon. It renders roughly a teaspoon of mostly watery liquid per strip, nowhere near the two or three tablespoons of clear fat a recipe expects. Either use pork bacon or pancetta, or substitute the fat directly: one tablespoon of oil or butter plus a quarter teaspoon of smoked paprika and half a teaspoon of soy sauce per two tablespoons of drippings called for.
What is the closest substitute for turkey bacon if I cannot eat pork?
Beef bacon is the best, because it is the only common pork-free option that actually renders fat and crisps properly. Chicken bacon is the closest in taste and texture. Thinly sliced smoked turkey breast crisped in the oven is the most widely available and works excellently crumbled. All three are typically certified halal or kosher-style products, though you should check the specific brand.
Can I just leave the turkey bacon out?
In most dishes, yes, because it is usually contributing smoke and salt rather than structure. Leaving it out of a salad, a casserole or a pot of greens simply makes them milder, so add a quarter teaspoon of smoked paprika and a little extra salt to compensate. A BLT without the bacon is a different sandwich, so there you need some kind of stand-in.
Is turkey bacon actually healthier than pork bacon?
It is meaningfully lower in fat and calories per strip, which is the reason most people buy it, but it is still a processed cured meat and is often comparable to or higher in sodium than pork bacon, so it is not a health food. If the goal is less fat rather than avoiding pork, thinly sliced crisped smoked turkey breast is leaner than turkey bacon and less processed. Check the label for the sodium figure, since brands vary a lot.
How do I get turkey bacon or its substitutes properly crisp?
Add fat rather than relying on the meat to release it. Brush the strips lightly with oil, then either lay them on a rack over a baking sheet at 400F for 12 to 15 minutes, or cook them in an oiled pan over medium heat for about 3 minutes a side, pressing them flat with a spatula. Do not crowd the pan or they steam, and pull them just before they look done.
Tips for substituting turkey bacon
5 tips- The single most useful thing to know: turkey bacon is not a fat source. Pork bacon is roughly 40 percent fat and gives you two or three tablespoons of drippings from four strips; turkey bacon is closer to 8 to 12 percent fat and gives you almost nothing, and what it does give is watery rather than clear rendered fat. Any recipe that begins by cooking aromatics in bacon fat needs added oil when you use turkey bacon.
- Turkey bacon does not crisp by rendering, it crisps by drying out, which means it needs a different technique. Cook it in a lightly oiled pan over medium rather than medium-low, or lay it on a rack in a 400F oven for 12 to 15 minutes. Starting it in a dry cold pan, the correct method for pork bacon, gives you pale limp strips because there is no fat to fry in.
- It is very easy to overcook. With so little fat and moisture, turkey bacon goes from crisp to brittle and bitter in under a minute, and the same is true of smoked turkey slices and chicken bacon. Pull them one shade lighter than you think, since they firm up as they cool.
- Turkey bacon is usually cured with sugar as well as salt, which is why it browns fast and tastes faintly sweet. If you swap in unsweetened smoked turkey or pancetta, a pinch of brown sugar or a small brush of maple syrup at the end restores the flavor profile people expect.
- Turkey bacon and other lean strips are poor choices for wrapping dates, water chestnuts or chicken, because they do not render enough fat to self-baste and they tear as they shrink. Use pork bacon or prosciutto when a recipe calls for wrapping, or if you must use a lean strip, secure it with a toothpick and brush it with oil first.