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Pla Ra substitute

Best substitute

Fish sauce + anchovy paste

Use 2 teaspoons fish sauce + ½ teaspoon anchovy paste for every 1 tablespoon pla ra

Best for som tam pla ra

Taste and texture differ

There is no clean replacement, but the closest thing you can build in a normal kitchen is fish sauce plus anchovy paste: for every tablespoon of pla ra use 2 teaspoons of fish sauce plus half a teaspoon of anchovy paste, which restores the thickness and oily fish depth that fish sauce alone lacks. Filipino bagoong or any jarred fermented fish paste is closer still at roughly 1:1. Plain fish sauce will do if it is all you have, but know what you are giving up: pla ra delivers salt, deep fermented funk and a cloudy body all at once, and fish sauce only does the first two.

Other pla ra substitutes

Ranked, with the exact amount to use

Substitutes for Pla Ra with ratios

  1. 2Bagoong or another jarred fermented fish paste

    Close match

    Use the same amount then taste before adding any more salt

    Filipino bagoong isda, Vietnamese mam ca, or Burmese ngapi are all salted fermented fish and sit far closer to pla ra than a clear bottled fish sauce does.

    What changes

    Use the same volume the recipe asks for.

    Best for
    som tam pla ra, Isan and Lao dips, any recipe where the sauce should be cloudy

    This is the nearest thing most Western cooks can actually buy, and you get the funk, the pieces and the murk. Salt levels vary a lot between brands, so add two thirds of the amount, taste, and build from there. Shrimp-based bagoong alamang is a different animal and reads distinctly shrimpy rather than fishy.

  2. 3Fish sauce alone

    Taste and texture differ

    Use 2 teaspoons fish sauce for every 1 tablespoon pla ra

    Use less than the recipe's pla ra volume, because bottled fish sauce carries more salt per spoon.

    What changes
    Best for
    som tam, weeknight cooking, when you have nothing else

    This is what most recipes quietly suggest and it is fine as far as it goes. Salt and general savoriness land correctly. What disappears is the fermented barnyard funk and the cloudiness, so what you have made is essentially som tam Thai rather than som tam pla ra. It is a good salad, just a different one.

  3. 4Toasted shrimp paste + fish sauce

    Taste and texture differ

    Use ½ teaspoon toasted shrimp paste + 2 teaspoons fish sauce for every 1 tablespoon pla ra

    Wrap the shrimp paste in foil and toast it in a dry pan for a minute a side until it smells sharp and nutty, then mash it into the fish sauce.

    What changes
    Best for
    nam phrik, som tam, stir-fried greens, curry pastes

    Toasting is the whole trick, because raw shrimp paste tastes harsh and sour. This gets you real pungency and some body, but the funk arrives from a shrimp direction, so the dish tastes sweeter and more perfumed than the fishy, mineral depth of pla ra. Start small, since shrimp paste is much stronger by volume.

  4. 5Red or brown miso + fish sauce

    Different taste

    Use 2 teaspoons dark miso + 1 teaspoon fish sauce for every 1 tablespoon pla ra

    Whisk the miso with the fish sauce and a teaspoon of water until smooth.

    What changes

    Aged darker miso works far better here than sweet white miso.

    Best for
    dressings, dips, soups, cooks with no fermented fish on hand

    Miso supplies two things fish sauce cannot: thickness and a long fermented finish. The gap is obvious though, because the funk is bean-derived, so a salad dressed this way tastes rounder, nuttier and sweeter, and the mineral fish note is missing. Reach for this when you want depth more than accuracy.

  5. 6Vegan version: soy sauce + miso + a splash of brine

    Different taste

    Use 1 teaspoon soy sauce + 2 teaspoons red miso + ½ teaspoon sauerkraut or pickle brine for every 1 tablespoon pla ra

    Mash together and let it sit a few minutes before using.

    What changes

    The brine adds the faint sourness that months of fermentation give pla ra.

    Best for
    vegan som tam, vegan larb, vegan dips

    Be clear-eyed about this one: it is salty, fermented and thick, and it is not pla ra. What it does well is stop a vegan papaya salad from tasting like nothing but lime and sugar. Add crumbled toasted nori or a pinch of kelp powder if you also want a marine note.

What is Pla Ra?

Pla Ra is Pla ra, known in Laos as padaek or padek and sometimes labelled plara or simply fermented fish sauce, is a thick, murky Isan and Lao condiment made by salting freshwater fish with rice bran or roasted rice and fermenting it for months, so it arrives as a cloudy brown liquid with soft pieces of fish still in it.

Cooking tips

  • In Thailand and Laos, pla ra is almost always simmered before it goes into food, often with bruised lemongrass and sliced galangal, and the strained liquid is what gets used. If you have jarred pla ra rather than a pasteurized bottled nam pla ra, simmer it for a few minutes first, since raw freshwater fish ferments can carry parasites.
  • Pla ra is salt-forward, so whenever you swap in something else, add two thirds of the amount, taste the dish, and adjust. Salt levels across brands of fish sauce, bagoong and miso differ enormously.
  • Pla ra brings sourness as well as salt, which is why som tam recipes using it often need less lime. If you swap to plain fish sauce, add an extra squeeze of lime to fill the hole it leaves.
  • Roasted rice powder, khao khua, is used alongside pla ra throughout Isan cooking and does much of the nutty, toasty work people mistakenly credit to the pla ra itself. Adding a teaspoon makes almost any substitute taste more correct.
  • Do not use pla ra, or any substitute for it, to adjust the salt or acid in a tested pickling, canning, curing or fermenting recipe. Changing salt and acid levels in preserved food is a real botulism risk, so follow the tested recipe and NCHFP guidance exactly.

Frequently asked questions

Can I just leave pla ra out?

You can, but it changes the identity of the dish. Som tam pla ra without pla ra is som tam Thai, which is a well-known salad in its own right. Add an extra half teaspoon of fish sauce plus a little more lime and palm sugar to rebalance, then enjoy the brighter version rather than trying to fake the funk.

Is pla ra the same as fish sauce?

No, and this is the most common mix-up. Bottled fish sauce is the clear, strained, heavily salted liquid from fermented anchovies. Pla ra is the whole ferment: thick, cloudy, chunky, made from freshwater fish with rice bran, and far more pungent. Fish sauce is a seasoning; pla ra is closer to a paste.

What is the difference between pla ra and padaek?

They are the same style of ingredient under different names, pla ra being Thai and padaek or padek being Lao. Lao padaek usually contains less rice bran and tends to be chunkier and even more assertive, but the two are used interchangeably in Isan cooking and either works in a recipe calling for the other.

Where do I buy pla ra?

Thai and Lao grocers, either as a jar of the raw ferment with visible fish, or as a bottled pasteurized nam pla ra sauce made for som tam. The bottled version is the easier starting point and needs no simmering, though it is milder than the jarred kind.

How much fish sauce equals one tablespoon of pla ra?

About 2 teaspoons, since bottled fish sauce is saltier per spoon. Add half a teaspoon of anchovy paste alongside it for thickness and depth, which is the part plain fish sauce cannot give you.

Related substitutes

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