Skip to content

Ground Veal substitute

Best substitute

Ground pork

Use the same amount as the ground veal you are replacing

Best for meatballs

Close match

Ground pork is the best single substitute and works at 1:1, adding a little sweetness and fat while keeping the mixture tender. A blend of half ground pork and half ground chicken or turkey thigh comes even closer, because you get the fat from the pork and the mildness from the poultry. Straight ground beef will work but it makes the meatball firmer, bouncier and much beefier, so if that is all you have, add a milk-soaked bread panade to bring the tenderness back. The one thing veal genuinely does that nothing else quite copies is that silky, almost creamy texture, so expect a slightly coarser bite from any swap.

Other ground veal substitutes

Ranked, with the exact amount to use

Substitutes for Ground Veal with ratios

  1. 2Half ground pork, half ground turkey or chicken thigh

    Close match

    Use the same amount total, split evenly

    The closest imitation of veal's specific contribution, because the poultry supplies the pale colour and neutral flavour while the pork supplies the fat and bind.

    What changes
    Best for
    meatballs, meatloaf mix, Italian wedding soup meatballs, veal-free Bolognese

    Use thigh meat, not breast, or the mixture will be dry and grainy. Mix the two grinds together thoroughly before adding them to the rest of the recipe so you do not get pockets of pork fat. This blend is what most cooks land on after trying single substitutes.

  2. 3Ground turkey (dark meat, 93/7 or fattier)

    Different texture

    Use the same amount

    Very close to veal in mildness and pale colour, but leaner and drier, so meatballs can end up firm and slightly chalky rather than tender.

    What changes
    Best for
    meatballs, meatloaf, lighter Bolognese, when veal is off the table for ethical reasons

    Add one tablespoon of olive oil per pound, and do not skip the panade if the recipe includes one. Avoid 99 percent lean turkey breast entirely for this purpose. Cook ground turkey to 165F, which is higher than the temperature you would take a veal-and-beef meatball to, so keep the meatballs small so the outside does not dry out first.

  3. 4Ground chicken

    Different texture

    Use the same amount

    The mildest option of all, closest to veal in flavour, but it grinds into a soft, almost pasty mixture that can make meatballs feel dense and gummy rather than light.

    What changes
    Best for
    meatballs, meatloaf, soup meatballs, stuffed shells

    Chill the mixture for 30 minutes before rolling, handle it as little as possible, and add breadcrumbs rather than fresh bread if the mix is very wet. Ground chicken sold as a single sleeve is usually a mix of breast and thigh and works better here than pure breast.

  4. 5Ground beef with a bread-and-milk panade

    Different taste

    Use the same amount ground beef, plus 1 slice of white bread soaked in 3 tablespoons milk per pound

    Straight ground beef makes the mixture firmer, springier and much more mineral, so a delicate veal meatball becomes a hamburger-flavoured one; the panade puts most of the lost tenderness back even though the flavour stays beefy.

    What changes
    Best for
    meatloaf, meatballs, Bolognese, when the store has nothing else

    Tear the crustless bread, soak it in the milk until soft, mash it to a paste, then work it in gently. Use 80/20 beef rather than lean. Be aware that in a recipe already calling for beef, pork and veal, using all beef makes the finished dish taste much less complex, which is the whole reason meatloaf mix exists.

  5. 6Equal parts ground beef and ground pork (homemade meatloaf mix)

    Different taste

    Use the same amount total for the whole meat quantity, split evenly

    If your recipe calls for a three-way meatloaf mix and your store only sells beef and pork, this is the standard fix, and the result is a little firmer and considerably more savoury than the three-meat original.

    What changes
    Best for
    meatloaf, meatballs, Bolognese, Swedish meatballs

    Do not simply increase the beef, because beef is the component that firms the mixture up. Keeping pork at a full half maintains the fat and tenderness. Adding a whole egg and a panade compensates further. Ratios of 2 parts pork to 1 part beef work well if you want to lean towards the softer end.

What is Ground Veal?

Ground Veal is Ground veal, also sold as minced veal or veal mince, is finely ground meat from a young calf, and it is prized in meatballs, meatloaf and Bolognese less for flavour than for its very mild taste and its high proportion of soluble connective tissue, which makes a mixture tender, moist and slightly springy instead of crumbly.

Cooking tips

  • Understand what you are replacing before you pick. In a classic meatball or meatloaf mix, beef brings flavour, pork brings fat, and veal brings tenderness and bind. Ground veal is not there to taste of anything, which is why substituting something strongly flavoured changes the dish more than the missing veal ever would.
  • Whatever you use, a panade does more for tenderness than the choice of meat. Soak torn white bread in milk, mash it into a paste and fold it in. The starch traps moisture so the proteins cannot squeeze it all out, which is the same job veal's soluble collagen does naturally.
  • Mix with your fingertips and stop the moment the ingredients are combined. Every one of these substitutes goes rubbery if overworked, and leaner grinds like turkey and chicken turn from tender to bouncy faster than veal does.
  • Fry a teaspoon of the raw mixture as a tester before you roll thirty meatballs. Veal-free mixes usually need slightly more salt, because you have removed a very mild meat and its absence flattens the seasoning balance.
  • If you are switching to poultry, remember the food-safe finish temperature changes. Ground chicken and turkey should reach 165F, whereas a beef, pork and veal mixture is usually taken to 160F. Making the meatballs a little smaller keeps the extra time from drying them out.

Frequently asked questions

Can I just leave the ground veal out?

Yes, more easily than most substitutions, as long as you keep the total meat weight the same and keep some fat in the mix. Replace the veal portion with pork, or with a pork and poultry blend, and add a panade. What you will notice is a slightly firmer, coarser bite. What you will not notice is a missing flavour, because veal contributes very little on its own.

What is meatloaf mix and can I make it myself?

Meatloaf mix is a pre-blended package of roughly equal parts ground beef, ground pork and ground veal sold in many butcher counters and Northeastern US supermarkets. You can make your own with equal beef and pork, or with equal beef, pork and ground turkey thigh if you want to stay closer to the original three-way texture. Buy the components separately and mix them yourself if the pre-made blend is not stocked.

Why do Italian meatball recipes call for veal at all?

Texture, not flavour. Veal is very lean but unusually high in the kind of connective tissue that dissolves into gelatin at low temperatures, so a mixture containing it stays moist and has a soft, slightly yielding bite. It also keeps the mixture pale and lets the garlic, parsley and cheese come forward instead of competing with strong beef flavour.

Is ground veal the same as ground beef?

No. Both are cattle, but veal comes from a young calf, so it is much paler, far milder, considerably leaner and softer in texture. Substituting beef straight across gives you a firmer, darker, much more strongly flavoured result. That is fine in a meatloaf and quite noticeable in a delicate meatball.

What is the best veal substitute if I am avoiding veal on ethical grounds?

Ground turkey thigh or a half-and-half blend of ground turkey thigh and ground pork. Both give you the pale colour and mild flavour that made veal useful without buying veal, and with a panade and a little added olive oil the texture gets close. If you are avoiding pork as well, use all turkey thigh, add a tablespoon of oil per pound, and keep the meatballs small.

Related substitutes

More meat & protein substitutes

Need a different ingredient?

Browse the full index, or the rest of this category.