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Out of Butter, one case

Can you substitute Greek yogurt for butter?

4 options, ranked, with the exact amount

Use thisBest of 4 options

Use Plain full-fat Greek yogurt

½ cup yogurt + ½ cup butter for every cup of butter

For half the butter, in muffins, quick breads and soft cakes. Use ½ cup plain full-fat Greek yogurt plus ½ cup butter for each cup of butter the recipe calls for. Yogurt adds moisture and tang but almost no fat, so a full swap bakes dense and rubbery. It does not work in cookies, scones or pie crust, and it cannot be creamed with sugar.

Verdict —
You'll taste it
The tweak —
Bring the yogurt to room temperature and stir it into the wet ingredients. Do not try to cream it with sugar. If the recipe has baking soda, get the batter into the oven within 15 minutes.
Best for —
muffins and quick breads

One casethe full butter card

Every option, one card

Ranked
Butter substitutes compared
SubstituteInstead of 1 cup butter
Plain full-fat Greek yogurtmuffins and quick breads½ cup yogurt + ½ cup butterYou'll taste it
Greek yogurt plus oilmuffins, banana bread and other quick breads½ cup yogurt + 6 tbsp oilYou'll taste it
Vegetable oilbrownies, muffins and quick breads¾ cupTweak it
Stick margarinescones and biscuits1 cupTweak it
Non-fat or flavored Greek yogurtnot a swapNot for this
What changes4 options

Plain full-fat Greek yogurt

tangier and less rich, in the direction of a sour cream cake

Strained yogurt is mostly water and protein with a little fat. It replaces half the butter, measure for measure, and keeps the crumb moist. The butter that stays does the tenderizing.

Best for
muffins and quick breads, coffee cake and snack cakes, batters that contain baking soda
Prep
Bring the yogurt to room temperature and stir it into the wet ingredients. Do not try to cream it with sugar. If the recipe has baking soda, get the batter into the oven within 15 minutes.
Suits
vegetarian
Contains
dairy
Where it fails
Replacing all the butter. The protein sets like a soft custard, and the crumb comes out dense and springy. Cookies, pastry, scones and anything creamed.

Greek yogurt plus oil

tangy, with no butter flavor

With no butter in the house, let yogurt cover half and oil cover the other half. Six tablespoons of oil carries the fat of ½ cup butter.

Best for
muffins, banana bread and other quick breads, recipes that melt the butter
Prep
For a recipe with ½ cup butter, use ¼ cup yogurt plus 3 tbsp oil. Whisk both into the wet ingredients.
Suits
vegetarian
Contains
dairy
Where it fails
Recipes that cream softened butter with sugar, where neither yogurt nor oil can hold the air.

Vegetable oil

plain; no dairy flavor

If the aim is to replace the butter and not to cut fat, oil is the fuller swap in any recipe that melts the butter.

Best for
brownies, muffins and quick breads, pancakes and waffles
Prep
Use 6 tbsp oil per ½ cup butter. Do not reduce the other liquids.
Suits
vegan, dairy-free
Where it fails
Creamed cakes, cookies and pastry.

Stick margarine

cleaner and a little saltier, with less dairy flavor

For scones, cookies, pie crust and creamed cakes, the fat has to be solid. A firm stick margarine does what yogurt cannot.

Best for
scones and biscuits, cookies, cakes that cream butter and sugar
Prep
Use the stick, not a tub spread. Keep it cold for scones and pastry; soften it for creaming.
Suits
vegetarian
Where it fails
Shortbread and buttercream, where butter is the flavor.

Non-fat or flavored Greek yogurt

sharp and thin when non-fat; sweet when flavored

Non-fat yogurt has no fat at all to offer in place of butter, and flavored yogurt adds sugar and fruit the recipe did not plan for.

Best for
eating with a spoon
Contains
dairy
Where it fails
Baking in place of butter. Non-fat yogurt makes the crumb rubbery even at half, and sweetened yogurt throws off the sugar.

Tips for substituting butter

5 tips
  1. Replace at most half the butter. For ½ cup (1 stick) of butter, use ¼ cup yogurt and ¼ cup butter; for 1 cup, use ½ cup of each.
  2. Use plain, unsweetened, full-fat Greek yogurt. Regular unstrained yogurt is thinner and makes the batter looser.
  3. Let the yogurt come to room temperature. Cold yogurt makes melted butter seize into lumps.
  4. Yogurt is acidic and reacts with baking soda as soon as they meet. Mix and bake without letting the batter sit more than 15 minutes.
  5. Expect a tighter crumb, a paler top and less of a dome. Test with a skewer; the color will not tell you when it is done.

Questions

5 questions

Can I use Greek yogurt instead of butter in scones?

Not for the butter. Scones get their flaky, tender crumb from cold pieces of solid fat cut into the flour, and yogurt is not a fat. Use cold stick margarine or shortening for the butter. Yogurt can replace the milk or cream in the dough instead.

How much Greek yogurt replaces ½ cup of butter?

Use ¼ cup yogurt and keep ¼ cup butter. With no butter at all, use ¼ cup yogurt plus 3 tablespoons of oil. Replacing the whole ½ cup with yogurt leaves the recipe with almost no fat.

Can I replace all the butter with Greek yogurt?

It is not a good idea in a bake. Fat is what keeps the crumb tender, and yogurt brings water and protein in its place. An all-yogurt cake or muffin comes out dense, springy and pale. Half is the working limit.

Can I use Greek yogurt instead of butter in cookies?

No. Cookies need the fat to spread, crisp and brown, and yogurt adds water, which makes them puff and turn cakey. Use stick margarine or shortening.

Can I use Greek yogurt in place of butter on potatoes or in mashed potatoes?

Yes. There it is a topping or a stir-in, not a baking fat. Start with the same amount as the butter and add to taste, off the heat so it does not split. The result is tangy, closer to sour cream than to butter.