Seasoned Salt substitute
Homemade Blend: Salt, Garlic, Onion, Paprika and Sugar
Use about 1 tbsp seasoned salt for every 1 tsp fine salt + ¼ tsp garlic powder + ¼ tsp onion powder + ¼ tsp paprika + pinch sugar
The actual formula, near enough, built from four things most kitchens already have.
Other seasoned salt substitutes
Ranked, with the exact amount to use
Substitutes for Seasoned Salt with ratios
2Garlic Salt Plus Paprika
Close matchWhat changes
- Best for
- fries and roast potatoes, grilled chicken, garlic bread, weeknight cooking where you want it done in one shake
Very close in practice. What you lose is the onion and the faint sweetness, so the result tastes a bit more sharply garlicky and less rounded, and without the paprika it stays pale where seasoned salt gives food a slight warm colour. Add 1/8 teaspoon of onion powder per tablespoon if you have it and the gap almost disappears. Watch total salt, because garlic salt is typically as salty as seasoned salt or slightly more.
3Celery Salt Plus Garlic and Onion Powder
Different tasteWhat changes
- Best for
- potato salad and coleslaw, bloody marys and tomato juice, chicken and turkey, egg salad and deviled eggs
For anything with potatoes, eggs or mayonnaise in it, this can taste better than the original, because celery is what makes those dishes sing. The trade-off is that celery is assertive, so the result is greener and more herbal than seasoned salt and would be out of place on, say, a sweet-glazed pork. There is no paprika here either, so no colour. Start with less than you think and taste, since celery seed builds up fast.
4Plain Salt, at Two-Thirds the Volume
Different tasteWhat changes
- Best for
- seasoning meat before cooking, soups and stews with plenty of other flavour, any recipe where seasoned salt is one of many seasonings
Worth saying plainly, because a lot of recipes call for seasoned salt purely as their salting step and the blend is doing almost nothing else. The ratio matters: seasoned salt is diluted with spices, so measuring salt spoon for spoon makes the dish noticeably too salty. Two teaspoons of salt per tablespoon of seasoned salt is the right target. The dish will taste cleaner and slightly plainer, and it will look paler. If the recipe leaned on it for flavour rather than salt, such as a dry rub or a bowl of fries, this will taste bare.
5Adobo Seasoning
Different tasteWhat changes
- Best for
- chicken, pork and beef, rice and beans, fried potatoes, marinades
Functionally the same kind of product, so the amounts translate directly. The flavour shifts though: adobo brings dried oregano and more black pepper, so a burger seasoned with it tastes distinctly herbal and peppery rather than sweet and paprika-warm. That reads as delicious but not as the familiar American seasoned-salt flavour, which matters if you are making a dish someone expects to taste a certain way. Check whether your adobo contains turmeric, which will tint pale food yellow.
6Lemon Pepper Seasoning
Different tasteWhat changes
- Best for
- chicken wings, fish and shrimp, green vegetables, roast potatoes
Only choose this when the citrus direction actually suits the food, which it does for chicken and fish and does not for a beef casserole. The change is obvious rather than subtle: bright, sour-edged and peppery instead of sweet-savoury. Salt content varies a lot between brands, from very salty to almost salt-free, so taste the seasoning itself on a fingertip before you decide how much to use and be ready to add plain salt separately.
What is Seasoned Salt?
Seasoned Salt is Lawry's and its store-brand imitators in one shaker: fine salt cut with garlic powder, onion powder, paprika, a pinch of sugar and usually celery seed, sold as seasoned salt, season salt or seasoning salt; roughly half to two-thirds of it is plain salt, so it salts food first and adds a background savoury aroma second.
Cooking tips
- Match salt, not volume. Seasoned salt is diluted with spices, so any substitute that is pure salt should go in at roughly two-thirds the amount, and any substitute that is saltier than the original should go in at less.
- Mix a jar of the homemade blend rather than improvising each time. Five parts fine salt to one part garlic powder, one part onion powder, one part paprika, half a part sugar and half a part celery seed by volume gives you a shaker version that behaves exactly like the bought one.
- Add it near the end when frying or grilling. The sugar, garlic and onion powder in seasoned salt scorch and turn bitter over direct high heat, which is why fries taste better tossed after they come out of the oil rather than seasoned before.
- Garlic and onion powder clump in humid kitchens, so a homemade blend will cake in the shaker. A few grains of uncooked rice in the jar keeps it pouring, and shaking before each use is enough for most batches.
- If your food is coming out oddly sweet, the sugar is the culprit. Commercial seasoned salt contains a little, and if you are using it on something already sweet, such as glazed carrots or barbecue, leave the sugar out of your homemade version.
Frequently asked questions
Can I just use regular salt instead of seasoned salt?
What is actually in seasoned salt?
Can I leave seasoned salt out completely?
Is seasoned salt the same as seasoning salt or season salt?
What is the difference between seasoned salt and Old Bay or Cajun seasoning?
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