Oca substitute
Waxy new potatoes plus lemon juice
Use the same amount by weight, plus 1 tsp lemon juice per pound as the oca you are replacing
New potatoes give the exact waxy, hold-their-shape starchiness of oca, and the lemon juice replaces the tartness they lack.
Other oca substitutes
Ranked, with the exact amount to use
Substitutes for Oca with ratios
2Sweet potato
Taste and texture differWhat changes
- Best for
- roasting, mashing, Andean stews
Sweet potato is wetter and collapses sooner, so cut the pieces larger and roast hotter, around 425F, to get browned edges instead of steamed mush.
3Sunchokes (Jerusalem artichokes)
Taste and texture differWhat changes
- Best for
- roasting, pan-frying, side dishes
Sunchokes stay slightly crisp at the centre where oca goes fully soft, so roast them 10 minutes longer. They are famously hard on some digestions, so serve a modest portion the first time.
4Jicama plus lime
Different tasteWhat changes
- Best for
- raw salads, slaws, snacking
Only works raw. Jicama stays crunchy no matter how long you cook it, so do not use it in anything roasted or braised.
5Waxy potato plus a tart apple
Different tasteWhat changes
- Best for
- roasted side dishes, pork and duck accompaniments
Add the apple in the last 15 minutes of roasting so it softens without disappearing. Use a firm tart variety like Granny Smith or Bramley.
What is Oca?
Oca is a small, knobbly Andean tuber also sold as New Zealand yam, ibia, uqa or Oxalis tuberosa, with waxy flesh that holds its shape when cooked and a built-in lemony tang from natural oxalic acid, so it brings both starch and a little acidity to a dish.
Cooking tips
- Oca's tang is the whole point of it, and it fades with curing. Leaving the tubers in a sunny windowsill for four to ten days converts starch to sugar and turns them noticeably sweeter, so decide which version your recipe wants before you buy or substitute.
- Never peel oca. The skin is thin, the tubers are small and ridged, and peeling wastes half of each one. Scrub them the way you would scrub new potatoes.
- Roast whole rather than cut. Oca is small enough that halving is usually unnecessary, and whole tubers hold their shape and concentrate their sugars instead of drying out.
- Oca contains oxalic acid, the same compound that makes sorrel, rhubarb and spinach taste sharp. That is the flavour you are trying to replace when you substitute, which is why plain potato on its own always tastes flat by comparison.
- If you grow it, oca forms tubers very late in the season and is often left in the ground until the first frost kills the foliage. Gardeners in the UK and New Zealand who harvest too early get almost nothing.
Frequently asked questions
Can I just leave oca out?
Is oca the same as a potato?
What does oca taste like?
Is New Zealand yam the same as oca?
Can I substitute oca for potatoes in a recipe?
Related substitutes
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