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Ground Pork substitute

Best substitute

Ground chicken or ground turkey thigh

Use the same amount plus 1 tablespoon neutral oil per pound as the ground pork you are replacing

Best for dumplings

Different texture

Similarly mild and pale so aromatics still shine, but far leaner, so a dumpling filling comes out drier and slightly grainy instead of juicy, and a meatball firms up rather than staying tender.

Other ground pork substitutes

Ranked, with the exact amount to use

Substitutes for Ground Pork with ratios

  1. 2Ground beef (80/20)

    Different taste

    Use the same amount

    Roughly the same fat content and the same juiciness, but a strongly mineral, iron-forward flavour that pushes to the front of the dish, so a pork-and-chive dumpling tastes beefy and a banh mi patty loses its sweetness.

    What changes
    Best for
    ragu, meatloaf, meatballs, chili, stuffed peppers, empanadas

    Works best in tomato-based and heavily spiced dishes, where the beefiness is welcome. In Chinese, Thai or Vietnamese fillings where pork's mildness matters, add one teaspoon of soy sauce and a quarter teaspoon of sugar per pound to restore the sweet-savoury balance. Do not use lean 90/10 or higher, or you lose the fat that pork was providing.

  2. 3Bulk Italian sausage or breakfast sausage, casings removed

    Different taste

    Use the same amount and reduce the recipe's salt by about half

    It is ground pork already, just pre-seasoned, so the texture and fat are spot on and the only change is a layer of fennel and garlic, or sage and black pepper, sitting on top of the dish.

    What changes
    Best for
    ragu and Bolognese, lasagne, meatballs, stuffing, pasta sauce, pizza topping

    Excellent in Italian and American recipes and wrong in most Asian ones, because fennel or sage clashes badly with ginger, five spice or fish sauce. Sausage is already salted, so cut the recipe's added salt roughly in half and taste before adding more. Squeeze it out of the casing and break it up in a hot dry pan.

  3. 4Hand-chopped or food-processor pork shoulder

    Close match

    Use the same amount by weight

    Better than most store-bought ground pork rather than a compromise, because the pieces stay distinct and the filling has a juicy, slightly chunky bite instead of the pasty uniformity of fine commercial grind.

    What changes
    Best for
    dumplings, wontons, meatballs, siu mai, larb, sausage patties

    Cut the shoulder into cubes, freeze for 20 minutes so it firms up, then pulse in a food processor in short bursts, or chop by hand with two knives. Stop while there are still visible pieces. Aim for a fatty piece of shoulder rather than lean loin, which grinds into something dry and mealy.

  4. 5Ground veal

    Close match

    Use the same amount plus 1 tablespoon oil per pound

    Even milder than pork with a fine, silky texture that binds beautifully, but much leaner, so the filling is tender without being rich.

    What changes
    Best for
    meatballs, meatloaf, terrines, stuffed pasta filling, delicate dumplings

    A good swap where texture matters more than richness, such as Italian meatballs or a filled pasta. Add fat, whether that is olive oil, butter or a little grated pork fat, or the finished dish will taste polite and dry. Veal is expensive and not always stocked, which limits how practical it is.

  5. 6Crumbled firm tofu with finely chopped mushrooms

    Taste and texture differ

    Use the same amount by volume, roughly 2 parts tofu to 1 part mushroom, plus 1 tablespoon cornstarch per pound

    The vegetarian route, and an honest one: with soy sauce and mushrooms you can get real savoury depth, but you cannot get the springy, cohesive bounce that pork protein provides, so the filling stays soft and slightly loose.

    What changes
    Best for
    dumplings, mapo tofu, lettuce wraps, vegetarian ragu, stir-fries

    Press the tofu hard to remove water, crumble it, and brown both the tofu and the mushrooms separately before combining, since browning is where the savouriness comes from. The cornstarch and a beaten egg, if you eat eggs, provide the bind. Season more aggressively than the recipe says, because there is no fat carrying flavour.

What is Ground Pork?

Ground Pork is pork shoulder or trim run through a grinder, sold as minced pork or pork mince outside North America and typically 20 to 30 percent fat, and in a dumpling, meatball or ragu it is doing three jobs at once: supplying fat for juiciness, a mild slightly sweet flavour that lets aromatics come through, and enough sticky protein to bind the filling into a springy mass.

Cooking tips

  • Match the fat, not just the meat. Most of what ground pork contributes to a dumpling or meatball is fat that melts during cooking and keeps everything juicy. Any leaner substitute needs that fat added back, roughly one tablespoon of oil per pound for poultry, more if you are using something very lean. Skip this step and the difference is immediately obvious in the first bite.
  • For dumpling and meatball fillings, stir vigorously in one direction for a minute or two after everything is combined. This develops the sticky protein that makes the filling springy and keeps it in one piece. For a loose ragu or taco filling, do the opposite and barely mix, so the meat stays crumbly.
  • Adding cold liquid changes the filling completely. For juicy dumplings and siu mai, beat two to three tablespoons of cold stock or water per pound into the mixture a little at a time until it looks glossy. The filling absorbs it and releases it as soup when steamed. This trick is what separates a good homemade dumpling from a dry one.
  • Brown ground pork in a dry, properly hot pan without oil, and in batches. It releases plenty of its own fat, and crowding it makes it steam into grey pebbles. Push it into a single layer, leave it alone for two or three minutes to get colour, then break it up.
  • Ground pork and any ground substitute should be cooked all the way through: 160F for pork, beef and veal, 165F for chicken and turkey. Unlike a whole pork chop, ground meat has surface bacteria mixed all the way through it, so the pink centre that is now fine in a pork loin is not fine in a pork meatball.

Frequently asked questions

Can I just leave the ground pork out?

It depends on whether it is the substance or the seasoning. In a dumpling, meatball or larb, it is the whole dish and cannot be dropped. In a ragu that also contains ground beef, or a stir-fry with plenty of vegetables, you can leave it out and just increase the other components, though you will notice the sauce is less rich, because pork fat was doing most of the work on the tongue.

Is ground pork the same as pork mince?

Yes, exactly the same product. Pork mince and minced pork are the British, Irish and Australian terms; ground pork is the North American one. If a recipe calls for 500g of pork mince, buy roughly 1.1 pounds of ground pork and proceed as written.

Can I substitute ground beef for ground pork in dumplings?

You can, and it will work mechanically, but it will taste different in a way most people notice. Beef is much more mineral and iron-tasting, and dumpling fillings are built around pork's mildness and slight sweetness. If beef is what you have, use 80/20, add one teaspoon of soy sauce and a quarter teaspoon of sugar per pound, and be generous with ginger and scallion.

What fat percentage should ground pork be?

Around 20 to 30 percent, which is what you get when a butcher grinds pork shoulder. Ground pork made from loin can be as lean as 10 percent and it makes dry, mealy meatballs. If your package says extra lean or 96 percent lean, add a tablespoon of oil per pound or ask for shoulder to be ground instead.

What is the best ground pork substitute for Asian recipes specifically?

Ground chicken thigh, with oil added. It is mild and pale in the same way pork is, so ginger, garlic, scallion, soy and fish sauce all still read correctly, which is not true of beef or of fennel-seasoned Italian sausage. Add one tablespoon of neutral oil and a splash of cold water per pound and the difference from pork becomes small.

Related substitutes

More meat & protein substitutes

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