Ground Pork substitute
Ground chicken or ground turkey thigh
Use the same amount plus 1 tablespoon neutral oil per pound as the ground pork you are replacing
Similarly mild and pale so aromatics still shine, but far leaner, so a dumpling filling comes out drier and slightly grainy instead of juicy, and a meatball firms up rather than staying tender.
Other ground pork substitutes
Ranked, with the exact amount to use
Substitutes for Ground Pork with ratios
2Ground beef (80/20)
Different tasteWhat changes
- Best for
- ragu, meatloaf, meatballs, chili, stuffed peppers, empanadas
Works best in tomato-based and heavily spiced dishes, where the beefiness is welcome. In Chinese, Thai or Vietnamese fillings where pork's mildness matters, add one teaspoon of soy sauce and a quarter teaspoon of sugar per pound to restore the sweet-savoury balance. Do not use lean 90/10 or higher, or you lose the fat that pork was providing.
3Bulk Italian sausage or breakfast sausage, casings removed
Different tasteWhat changes
- Best for
- ragu and Bolognese, lasagne, meatballs, stuffing, pasta sauce, pizza topping
Excellent in Italian and American recipes and wrong in most Asian ones, because fennel or sage clashes badly with ginger, five spice or fish sauce. Sausage is already salted, so cut the recipe's added salt roughly in half and taste before adding more. Squeeze it out of the casing and break it up in a hot dry pan.
4Hand-chopped or food-processor pork shoulder
Close matchWhat changes
- Best for
- dumplings, wontons, meatballs, siu mai, larb, sausage patties
Cut the shoulder into cubes, freeze for 20 minutes so it firms up, then pulse in a food processor in short bursts, or chop by hand with two knives. Stop while there are still visible pieces. Aim for a fatty piece of shoulder rather than lean loin, which grinds into something dry and mealy.
5Ground veal
Close matchWhat changes
- Best for
- meatballs, meatloaf, terrines, stuffed pasta filling, delicate dumplings
A good swap where texture matters more than richness, such as Italian meatballs or a filled pasta. Add fat, whether that is olive oil, butter or a little grated pork fat, or the finished dish will taste polite and dry. Veal is expensive and not always stocked, which limits how practical it is.
6Crumbled firm tofu with finely chopped mushrooms
Taste and texture differWhat changes
- Best for
- dumplings, mapo tofu, lettuce wraps, vegetarian ragu, stir-fries
Press the tofu hard to remove water, crumble it, and brown both the tofu and the mushrooms separately before combining, since browning is where the savouriness comes from. The cornstarch and a beaten egg, if you eat eggs, provide the bind. Season more aggressively than the recipe says, because there is no fat carrying flavour.
What is Ground Pork?
Ground Pork is pork shoulder or trim run through a grinder, sold as minced pork or pork mince outside North America and typically 20 to 30 percent fat, and in a dumpling, meatball or ragu it is doing three jobs at once: supplying fat for juiciness, a mild slightly sweet flavour that lets aromatics come through, and enough sticky protein to bind the filling into a springy mass.
Cooking tips
- Match the fat, not just the meat. Most of what ground pork contributes to a dumpling or meatball is fat that melts during cooking and keeps everything juicy. Any leaner substitute needs that fat added back, roughly one tablespoon of oil per pound for poultry, more if you are using something very lean. Skip this step and the difference is immediately obvious in the first bite.
- For dumpling and meatball fillings, stir vigorously in one direction for a minute or two after everything is combined. This develops the sticky protein that makes the filling springy and keeps it in one piece. For a loose ragu or taco filling, do the opposite and barely mix, so the meat stays crumbly.
- Adding cold liquid changes the filling completely. For juicy dumplings and siu mai, beat two to three tablespoons of cold stock or water per pound into the mixture a little at a time until it looks glossy. The filling absorbs it and releases it as soup when steamed. This trick is what separates a good homemade dumpling from a dry one.
- Brown ground pork in a dry, properly hot pan without oil, and in batches. It releases plenty of its own fat, and crowding it makes it steam into grey pebbles. Push it into a single layer, leave it alone for two or three minutes to get colour, then break it up.
- Ground pork and any ground substitute should be cooked all the way through: 160F for pork, beef and veal, 165F for chicken and turkey. Unlike a whole pork chop, ground meat has surface bacteria mixed all the way through it, so the pink centre that is now fine in a pork loin is not fine in a pork meatball.
Frequently asked questions
Can I just leave the ground pork out?
Is ground pork the same as pork mince?
Can I substitute ground beef for ground pork in dumplings?
What fat percentage should ground pork be?
What is the best ground pork substitute for Asian recipes specifically?
Related substitutes
More meat & protein substitutes