Betel leaf substitutes
Betel leaf substitutes — 6 options, ranked, with the exact amount
Use Brined grape leaves, rinsed
Same amount by leaf as the betel leaf
Be straight about this one: there is no substitute that gives you the aroma of la lot. Its job in bo la lot is two things at once, a leaf sturdy enough to wrap and hold a roll of seasoned beef, and a smell released by grilling that is peppery, faintly aniseed and slightly smoky, and it is that smell people are actually eating the dish for. For the wrapper alone, brined grape leaves rinsed well are the best choice and the standard workaround, correct in size and strength but tangy rather than peppery. Shiso or Vietnamese perilla leaves get closest on aroma, though they are too small and too delicate to wrap much. The best compromise is a grape leaf wrapper with a quarter teaspoon of coarse black pepper and a little chopped Thai basil worked into the filling, which recovers a surprising amount of the character.
- Verdict —
- You'll taste it
- Best for —
- bo la lot and grilled beef rolls
Updated 19 Aug 2026 · no sponsored swaps
Every option, one card
Ranked| # | Substitute | Instead of betel leaf | Verdict |
|---|---|---|---|
| 1 | Brined grape leaves, rinsedbo la lot and grilled beef rolls | Same amount by leafYou'll taste it | You'll taste it |
| 2 | Shiso or Vietnamese perilla leavesaroma | 2 to 3 small leaves per betel leafTweak it | Tweak it |
| 3 | Collard green or Savoy cabbage leaves, blanchedbo la lot | 1 leaf cut into 2 or 3 pieces per betel leafYou'll taste it | You'll taste it |
| 4 | Swiss chard leavesbo la lot | 1 large leaf cut into 2 pieces per betel leafTweak it | Tweak it |
| 5 | The honest compromise: grape leaf plus black pepper and Thai basilbo la lot when la lot is unavailable | 1 grape leaf, plus ¼ tsp coarse black pepper and 1 tbsp chopped Thai basil per ½ lb of fillingTweak it | Tweak it |
| 6 | Not a wrapper: banana leaflining a grill or steamer | Not recommended for wrapping small rollsYou'll taste it | You'll taste it |
Brined grape leaves, rinsed
different taste and texture
The standard workaround and the most practical one. Grape leaves are the right size, they roll and hold without tearing, and they char nicely on a grill instead of burning through. What changes is flavour: they are tangy and briny with a slight vegetal astringency, and no pepper aroma at all, so the roll tastes pickled where it should taste perfumed. They are also chewier than la lot.
- Best for
- bo la lot and grilled beef rolls, grilling and broiling, anything that needs a leaf strong enough to hold
Rinse them in two changes of cold water and pat dry, or the finished rolls taste sharply of brine. Trim the tough stem out with scissors before rolling.
Shiso or Vietnamese perilla leaves
similar taste, different texture
The closest aromatic match you can realistically buy. Perilla and shiso have that same insistent herbal perfume, leaning minty and aniseed rather than peppery, and grilled they smell genuinely close in character even though the notes differ. The problem is structural: they are thinner and smaller and they scorch through, so they cannot hold a roll on their own.
- Best for
- aroma, layering inside a grape leaf, wrapping the finished roll at the table with lettuce and herbs
The best use is a double wrap: line a grape leaf with one or two perilla leaves, then fill and roll. You get the grape leaf's strength and the perilla's smell.
Collard green or Savoy cabbage leaves, blanched
different taste and texture
A sturdy neutral wrapper and nothing more. Blanched for thirty seconds they become pliable and roll easily, and they grill without falling apart. They taste mildly green and slightly sweet, contributing essentially no aroma, so all the flavour has to come from the filling. Collard is chewier, savoy cabbage more tender.
- Best for
- bo la lot, grilling, large batches, when only ordinary supermarket greens are available
Cut out the thick central rib and use the two halves. Blanch briefly, then plunge into cold water so they stay green rather than going drab.
Swiss chard leaves
different taste, similar texture
Softer and thinner than collard and closer to la lot in the hand, with a mild earthy-mineral taste and a hint of the beetroot family. It rolls beautifully and it darkens attractively on the grill, but it is wetter than the other options here, so it steams slightly rather than charring and the roll can go slack.
- Best for
- bo la lot, pan-frying rather than grilling, oven broiling
Blot the blanched leaves properly dry and roll tightly. Skip the stems, which are far too fibrous for a small roll.
The honest compromise: grape leaf plus black pepper and Thai basil
similar taste, different texture
This is the answer worth using if you actually want the dish to taste like bo la lot. Coarse black pepper covers the peppery bite, since la lot is a true pepper relative and that note is not a coincidence, and Thai basil covers the aniseed side. The result is not the same, but it is recognisably in the right family rather than tasting like a pickled beef roll.
- Best for
- bo la lot when la lot is unavailable, getting closest without a special trip, grilled beef rolls generally
Grind the pepper coarse, not fine, so you get little bursts of it. Add both to the filling rather than to the outside, where they burn.
Not a wrapper: banana leaf
different taste and texture
People suggest it because it is the other famous Southeast Asian leaf, but it is inedible and much too stiff for a bite-sized roll, and it contributes a mild tea-like aroma only when steamed rather than grilled. Its real use here is as a liner between the rolls and the grill grate, where it stops them sticking and adds a faint fragrance.
- Best for
- lining a grill or steamer, wrapping large parcels for steaming
Pass it briefly over a flame to make it flexible before use. Do not eat it, and do not try to roll individual beef rolls in it.
Questions
5 questionsCan I just leave the betel leaf out of bo la lot?
Not really, because the leaf is the dish. Without any wrapper you have seasoned beef meatballs, which are nice but are a different thing entirely, and the whole point of bo la lot is the aroma released when the wrapper chars. If you cannot find la lot, use grape leaves or blanched collard as the wrapper and add coarse black pepper and Thai basil to the filling.
What does la lot taste like?
Raw it is mild, slightly bitter and faintly peppery. Grilled it transforms into something much bigger: peppery, warm, a little aniseed and slightly smoky, the way a bay leaf or a curry leaf wakes up in hot fat. That transformation is what no substitute reproduces, and it is worth knowing so you understand why the swaps here focus on the wrapper and treat the aroma separately.
Is betel leaf the same as the paan leaf people chew?
No, and it matters. Paan is made with true betel leaf, Piper betle, which is chewed with areca nut and is not the cooking leaf. La lot and Thai cha plu are wild betel leaf, Piper sarmentosum, a related but different plant used purely as a food wrapper and herb. When a Vietnamese or Thai recipe says betel leaf, it means the cooking one.
Can I use grape leaves for bo la lot?
Yes, and it is the most common substitution. Rinse brined leaves in two changes of water so they are not aggressively salty, trim the stems, and roll as normal. They hold up better on a grill than la lot does. The rolls will taste tangy rather than peppery, so put a quarter teaspoon of coarse black pepper and some chopped Thai basil into the filling to compensate.
Where can I buy la lot?
Vietnamese and Thai groceries with a decent fresh herb section, usually in a bag near the perilla, rice paddy herb and Thai basil, labelled la lot or cha plu. It is seasonal and it sells out, so ask rather than assuming. It also grows easily in a pot in a warm spot, which is what many home cooks end up doing.
Tips for substituting betel leaf
5 tips- Wild betel leaf, la lot, is not the same plant as the true betel leaf chewed with areca nut in South Asia. Recipes and packets use the names loosely, but for cooking you want the soft glossy leaf sold as la lot or cha plu, which is a wild pepper relative and simply a herb.
- The aroma only appears with high dry heat. La lot rolls steamed or boiled smell of almost nothing, which is why bo la lot is grilled hard and fast over charcoal or seared in a very hot dry pan.
- Roll with the shiny side of the leaf facing out, seam-side down, and skewer three or four rolls together so they do not unravel when you turn them.
- Whatever leaf you use, brush it lightly with oil before grilling. An unoiled leaf goes from green to ash in about twenty seconds over live fire.
- Fresh la lot keeps only three or four days, wrapped in damp kitchen paper in a bag in the fridge. It freezes badly for wrapping but freezes fine if you plan to chop it into a filling, so buy a big bunch and split it that way.