Tofu Puffs substitute
Aburaage or Inari Fried Tofu Sheets
Use the same amount by weight, cut into strips or squares as the tofu puffs you are replacing
Thin sheets of tofu deep-fried until hollow and pouch-like, sold refrigerated or frozen in Japanese and Korean groceries. Structurally the same product in a flatter format.
Other tofu puffs substitutes
Ranked, with the exact amount to use
Substitutes for Tofu Puffs with ratios
2Homemade Fried Tofu Puffs
Close matchWhat changes
- Best for
- curries, noodle soups, braises, hot pot
Home frying gets you 80 percent of the way there. Commercial puffs are fried twice, first at a low temperature to inflate and then hot to set the skin, which is why they balloon into hollow shells; a single home fry gives a crisp shell over a firmer, less airy interior. Still far more absorbent than plain tofu. Dry surfaces are non-negotiable, because wet tofu spits violently in hot oil.
3Fried Tofu Skin or Bean Curd Sticks (yuba), Rehydrated
Different textureWhat changes
- Best for
- braises, hot pot, curries, noodle soups
Extremely absorbent, which is the main thing you want, and pleasantly chewy in a way plain tofu never is. The difference is shape and bite: yuba comes out as folded ribbons or knots rather than plump cubes, and it is chewier and denser, so a curry made with it feels heartier and less bouncy. It also breaks down if simmered over about 20 minutes.
4Pan-Fried Firm or Extra-Firm Tofu Cubes
Different textureWhat changes
- Best for
- curries, stir-fries, noodle bowls
This is the honest compromise, and it is worth being clear about the limit: browning creates a skin, but the inside stays dense, so it never develops the hollow interior that makes a tofu puff explode with broth when you bite it. The dish will taste of tofu with sauce around it rather than of sauce delivered by tofu. Cut smaller than usual to increase surface area, and give the cubes ten minutes in the simmering liquid.
5Seitan or Fried Gluten Puffs
Different tasteWhat changes
- Best for
- braises, curries, hot pot, stir-fries
Canned fried gluten puffs are genuinely spongy and soak up broth well, though they are chewier and springier with a distinct wheaty flavour that shows through a delicate coconut curry. Plain sliced seitan is much denser and holds sauce on the surface only. Not gluten-free, obviously, which matters if the tofu was there for that reason.
6Fresh Shiitake Caps or Fried Eggplant Cubes
Different tasteWhat changes
- Best for
- red and green curries, braises, noodle soups
These solve the absorbency problem beautifully: fried eggplant in particular drinks up coconut curry the way a tofu puff does. What they do not do is provide protein or the chewy tofu skin, and both bring pronounced flavours of their own, mushroom umami or sweet eggplant. Use them when your goal is a great curry rather than a faithful copy.
What is Tofu Puffs?
Tofu Puffs is Tofu puffs are cubes or triangles of tofu deep-fried until they inflate into hollow golden pillows with a chewy skin and an open, spongy inside, sold as fried tofu puffs, bean curd puffs or tao hu tod.
Cooking tips
- The whole point of a tofu puff is that it is a sponge, not a protein. The hollow honeycomb interior fills with curry or noodle broth and releases it in a burst when you bite, while the fried skin stops it disintegrating. That is why a recipe specifies puffs rather than tofu, and it is the job any substitute has to do.
- Blanch or squeeze store-bought puffs before using them. A 30-second dunk in boiling water, then a gentle press between your palms, drives out the stale packaged frying oil that gives cheap puffs a musty taste. Squeezing also collapses the air pockets so they refill with your broth instead.
- Add them late. Puffs need only 3 to 5 minutes in simmering liquid to load up with flavour, and much longer than 10 turns them limp and slippery. Whatever you substitute, put it in near the end.
- Puffs are not for dry stir-fries where the pan has no liquid to give. If your dish is dry, brown-crusted pan-fried tofu is actually the better choice, and this is one of the few cases where the substitute beats the original.
- They freeze well and thaw in minutes, so keeping a bag in the freezer removes the need to substitute at all. Freezing also opens the structure slightly, which makes them marginally more absorbent.
Frequently asked questions
Can I just leave tofu puffs out?
Can I use regular tofu instead of tofu puffs?
Is aburaage the same as tofu puffs?
How do I make tofu puffs at home?
Are tofu puffs the same as fried tofu?
Related substitutes
More meat & protein substitutes