Taftoon bread substitutes
Taftoon bread substitutes — 6 options, ranked, with the exact amount
Use Pocketless pita or Greek-style pita
1 round for every round of taftoon
Use pocketless pita, sometimes sold as Greek pita or flatbread, warmed in a dry skillet until it blisters: that is the closest everyday match at one round per round of taftoon. Naan works too and is the easiest to find, though it is thicker and richer. Lavash swaps one for one if you spritz it with water and warm it, and a plain flour tortilla is a surprisingly good emergency stand-in once you toast it. What taftoon is doing at the table is being a soft, pliable, faintly wheaty carrier: you tear it to scoop stew, wrap kabab in it, or lay it under rice to catch juices, so the substitute needs to bend without cracking more than it needs to taste of anything.
- Verdict —
- Works
- Best for —
- scooping khoresh and stews
Updated 26 Jul 2026 · no sponsored swaps
Every option, one card
Ranked| # | Substitute | Instead of taftoon bread | Verdict |
|---|---|---|---|
| 1 | Pocketless pita or Greek-style pitascooping khoresh and stews | 1 round per round of taftoonWorks | Works |
| 2 | Naankabab plates | 1 naan per round, or 1 naan per 2 small roundsYou'll taste it | You'll taste it |
| 3 | Lavashwrapping kabab and koobideh | Same amount by areaTweak it | Tweak it |
| 4 | Flour tortillawrapping | 1 large tortilla per roundYou'll taste it | You'll taste it |
| 5 | Whole-wheat pita, roti or chapatimatching taftoon's wheaty flavour | Same amountOr 2 small roti per roundTweak it | Tweak it |
| 6 | Homemade taftoon on a cast-iron skilletgetting the real thing | Makes 6 to 8 rounds from 3 cups of flourWorks | Works |
Pocketless pita or Greek-style pita
similar taste and texture
Soft flat rounds of leavened wheat bread with no internal pocket, sold for gyros and wraps.
- Best for
- scooping khoresh and stews, wrapping kabab, serving alongside rice, cheese, herbs and walnuts at breakfast
The best supermarket match, because pocketless pita has the same softness and pliability and roughly the same thickness. It is usually a little denser and a little blander than taftoon, and it lacks the scorched blisters a tandoor gives, which you can fix in forty seconds by slapping it into a dry cast-iron pan over high heat until dark spots appear. Regular pocket pita also works but it is drier and splits into two thin leaves when you fold it, so buy the pocketless kind if you have the choice.
Naan
different taste and texture
Leavened tandoor-baked flatbread from South Asia, usually enriched with yogurt, milk or ghee.
- Best for
- kabab plates, mopping up stew, when you want the tandoor char, wide availability
It comes out of the same kind of oven, so it has the charred blisters and the soft chew that make taftoon recognisable, and it is stocked almost everywhere. The difference is richness and weight: naan is thicker, softer and buttery from yogurt and ghee, so a plate that would have been light and bready becomes noticeably heavier and the bread competes with the food rather than carrying it. Choose the plainest naan available and skip any garlic or butter-brushed versions.
Lavash
similar taste, different texture
Very thin soft Armenian and Iranian flatbread, sold in large sheets or squares.
- Best for
- wrapping kabab and koobideh, lining a plate under rice, rolling with herbs and cheese, Persian and Armenian groceries
Nearly the same family of bread, and probably the most authentically Iranian option on this list. It is thinner and drier than taftoon, so it can crack when you fold it, and it gives none of taftoon's chew. Flick a little water over it and warm it in a covered pan or a low oven for a minute and it turns supple again. Excellent for wrapping, slightly frustrating for scooping a thick stew because it tears.
Flour tortilla
different taste and texture
Soft wheat flatbread, unleavened or lightly leavened, in the bread aisle of every supermarket.
- Best for
- wrapping, last-minute meals, budget cooking, when the bread is a vehicle rather than a feature
Better than its reputation. Tortillas are pliable, thin and neutral, which covers taftoon's main structural job. What changes: they taste faintly floury and slightly sweet, they have no fermented bread flavour and no chew, and left untoasted they can feel gummy. Dry-toast each side for twenty seconds in a hot pan until it puffs slightly and takes on brown spots, which drives off the raw flour taste and makes a real difference. Choose the plainest kind without added baking powder flavour if you can.
Whole-wheat pita, roti or chapati
similar taste, different texture
Wholemeal flatbreads, either leavened pita or the unleavened Indian griddle breads.
- Best for
- matching taftoon's wheaty flavour, everyday meals, breakfast bread, healthier swaps
Taftoon is often made with a proportion of whole-wheat flour, so a wholemeal bread lands closer in flavour than white pita does, with the same nutty, slightly sweet wheat note. Roti and chapati are smaller and unleavened, which makes them thinner, less soft and more prone to drying out within minutes of coming off the pan, so serve them immediately or keep them wrapped in a towel. Two roti roughly cover one taftoon round.
Homemade taftoon on a cast-iron skillet
similar taste and texture
A soft yeasted dough of flour, water, a little milk, salt and yeast, rolled thin and cooked on a very hot dry pan.
- Best for
- getting the real thing, cooks who already bake, large family meals, when no shop nearby carries Persian bread
This is genuinely worth an hour if taftoon matters to the meal, and it is one of the easier breads. Mix a slack dough, let it rise until doubled, divide it, roll each piece very thin, dimple it all over with your fingertips, and cook it on a screaming hot dry cast-iron pan for about a minute a side until it puffs and blisters. Stack the cooked rounds under a clean towel so the steam keeps them soft. A home pan cannot reach tandoor temperature, so the char is lighter, but the softness and chew come out right.
Questions
5 questionsWhat is the difference between taftoon, sangak and barbari?
All three are Iranian breads baked in very hot ovens, and they are not interchangeable. Taftoon is thin, soft and round, dimpled with the fingertips, the everyday bread for wrapping and scooping. Sangak is baked on hot pebbles, so it is large, irregular and chewier with a dimpled crust. Barbari is thick, long and oval with deep ridges and a crisp golden top, closer to a focaccia. If a recipe says taftoon, the softness and thinness are what matter, so pita or naan are your best swaps.
Can I use pita bread instead of taftoon?
Yes, and it is the swap most people should make. Pocketless pita is the best match. If you can only find pocket pita, either split it into two thin leaves and warm them, or accept that it will separate when you fold it. Either way, blister it in a dry hot pan first so it tastes baked rather than bagged.
Can I just leave the bread out?
You can leave it off the table without any recipe failing, since taftoon is a side rather than an ingredient. Two cases where you should not: when it is the wrapper for kabab, because there is nothing to hold the food, and when a recipe calls for it torn under a stew or into a dish such as a bread-thickened soup, where it is providing structure and soaking up liquid. In that second case use any soft flatbread rather than omitting it.
Why is taftoon covered in little dimples?
The baker presses the rolled dough all over with their fingertips before it goes in the oven. The dimples stop the bread from ballooning into a hollow pocket, so it bakes into a single thin flexible sheet instead. If you make it at home, do not skip that step, or you will get pita.
Which substitute is best for wrapping kabab specifically?
Lavash, if you can get it, because it is thin and flexible and it is what Iranian kabab shops actually use. After that, pocketless pita, then a large flour tortilla. Naan is too thick and too rich for a wrap and tends to crack along the fold.
Tips for substituting taftoon bread
5 tips- Warm whatever you use, always. Cold flatbread out of a bag is stiff and tastes stale, and thirty seconds a side in a dry pan or two minutes wrapped in foil in a hot oven transforms it. Taftoon is served warm in Iran for exactly this reason.
- Stack warmed rounds under a clean kitchen towel rather than leaving them uncovered on a plate. Trapped steam keeps them pliable, while open air makes even good bread leathery within five minutes.
- If your substitute is too dry, flick water over it with your fingers before heating. A few drops turn to steam in the pan and soften the crumb, which is the standard trick for reviving lavash and day-old pita.
- Do not butter or oil the bread unless the recipe says to. Taftoon is deliberately plain because it is eaten with fatty kabab, sheep cheese and buttery rice, and an enriched bread makes the whole plate feel greasy.
- Taftoon freezes well and so do all its substitutes. Freeze rounds separated by parchment, then reheat straight from frozen in a dry pan for a minute a side without thawing, which gives a better result than defrosting first.