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Taftoon bread substitutes

Taftoon bread substitutes — 6 options, ranked, with the exact amount

Use thisBest of 6 options

Use Pocketless pita or Greek-style pita

1 round for every round of taftoon

Use pocketless pita, sometimes sold as Greek pita or flatbread, warmed in a dry skillet until it blisters: that is the closest everyday match at one round per round of taftoon. Naan works too and is the easiest to find, though it is thicker and richer. Lavash swaps one for one if you spritz it with water and warm it, and a plain flour tortilla is a surprisingly good emergency stand-in once you toast it. What taftoon is doing at the table is being a soft, pliable, faintly wheaty carrier: you tear it to scoop stew, wrap kabab in it, or lay it under rice to catch juices, so the substitute needs to bend without cracking more than it needs to taste of anything.

Verdict —
Works
Best for —
scooping khoresh and stews

Updated 26 Jul 2026 · no sponsored swaps

Every option, one card

Ranked
Taftoon Bread substitutes compared
SubstituteInstead of taftoon bread
Pocketless pita or Greek-style pitascooping khoresh and stews1 round per round of taftoonWorks
Naankabab plates1 naan per round, or 1 naan per 2 small roundsYou'll taste it
Lavashwrapping kabab and koobidehSame amount by areaTweak it
Flour tortillawrapping1 large tortilla per roundYou'll taste it
Whole-wheat pita, roti or chapatimatching taftoon's wheaty flavourSame amountOr 2 small roti per roundTweak it
Homemade taftoon on a cast-iron skilletgetting the real thingMakes 6 to 8 rounds from 3 cups of flourWorks
What changes6 options

Pocketless pita or Greek-style pita

similar taste and texture

Soft flat rounds of leavened wheat bread with no internal pocket, sold for gyros and wraps.

Best for
scooping khoresh and stews, wrapping kabab, serving alongside rice, cheese, herbs and walnuts at breakfast

The best supermarket match, because pocketless pita has the same softness and pliability and roughly the same thickness. It is usually a little denser and a little blander than taftoon, and it lacks the scorched blisters a tandoor gives, which you can fix in forty seconds by slapping it into a dry cast-iron pan over high heat until dark spots appear. Regular pocket pita also works but it is drier and splits into two thin leaves when you fold it, so buy the pocketless kind if you have the choice.

Naan

different taste and texture

Leavened tandoor-baked flatbread from South Asia, usually enriched with yogurt, milk or ghee.

Best for
kabab plates, mopping up stew, when you want the tandoor char, wide availability

It comes out of the same kind of oven, so it has the charred blisters and the soft chew that make taftoon recognisable, and it is stocked almost everywhere. The difference is richness and weight: naan is thicker, softer and buttery from yogurt and ghee, so a plate that would have been light and bready becomes noticeably heavier and the bread competes with the food rather than carrying it. Choose the plainest naan available and skip any garlic or butter-brushed versions.

Lavash

similar taste, different texture

Very thin soft Armenian and Iranian flatbread, sold in large sheets or squares.

Best for
wrapping kabab and koobideh, lining a plate under rice, rolling with herbs and cheese, Persian and Armenian groceries

Nearly the same family of bread, and probably the most authentically Iranian option on this list. It is thinner and drier than taftoon, so it can crack when you fold it, and it gives none of taftoon's chew. Flick a little water over it and warm it in a covered pan or a low oven for a minute and it turns supple again. Excellent for wrapping, slightly frustrating for scooping a thick stew because it tears.

Flour tortilla

different taste and texture

Soft wheat flatbread, unleavened or lightly leavened, in the bread aisle of every supermarket.

Best for
wrapping, last-minute meals, budget cooking, when the bread is a vehicle rather than a feature

Better than its reputation. Tortillas are pliable, thin and neutral, which covers taftoon's main structural job. What changes: they taste faintly floury and slightly sweet, they have no fermented bread flavour and no chew, and left untoasted they can feel gummy. Dry-toast each side for twenty seconds in a hot pan until it puffs slightly and takes on brown spots, which drives off the raw flour taste and makes a real difference. Choose the plainest kind without added baking powder flavour if you can.

Whole-wheat pita, roti or chapati

similar taste, different texture

Wholemeal flatbreads, either leavened pita or the unleavened Indian griddle breads.

Best for
matching taftoon's wheaty flavour, everyday meals, breakfast bread, healthier swaps

Taftoon is often made with a proportion of whole-wheat flour, so a wholemeal bread lands closer in flavour than white pita does, with the same nutty, slightly sweet wheat note. Roti and chapati are smaller and unleavened, which makes them thinner, less soft and more prone to drying out within minutes of coming off the pan, so serve them immediately or keep them wrapped in a towel. Two roti roughly cover one taftoon round.

Homemade taftoon on a cast-iron skillet

similar taste and texture

A soft yeasted dough of flour, water, a little milk, salt and yeast, rolled thin and cooked on a very hot dry pan.

Best for
getting the real thing, cooks who already bake, large family meals, when no shop nearby carries Persian bread

This is genuinely worth an hour if taftoon matters to the meal, and it is one of the easier breads. Mix a slack dough, let it rise until doubled, divide it, roll each piece very thin, dimple it all over with your fingertips, and cook it on a screaming hot dry cast-iron pan for about a minute a side until it puffs and blisters. Stack the cooked rounds under a clean towel so the steam keeps them soft. A home pan cannot reach tandoor temperature, so the char is lighter, but the softness and chew come out right.

Questions

5 questions

What is the difference between taftoon, sangak and barbari?

All three are Iranian breads baked in very hot ovens, and they are not interchangeable. Taftoon is thin, soft and round, dimpled with the fingertips, the everyday bread for wrapping and scooping. Sangak is baked on hot pebbles, so it is large, irregular and chewier with a dimpled crust. Barbari is thick, long and oval with deep ridges and a crisp golden top, closer to a focaccia. If a recipe says taftoon, the softness and thinness are what matter, so pita or naan are your best swaps.

Can I use pita bread instead of taftoon?

Yes, and it is the swap most people should make. Pocketless pita is the best match. If you can only find pocket pita, either split it into two thin leaves and warm them, or accept that it will separate when you fold it. Either way, blister it in a dry hot pan first so it tastes baked rather than bagged.

Can I just leave the bread out?

You can leave it off the table without any recipe failing, since taftoon is a side rather than an ingredient. Two cases where you should not: when it is the wrapper for kabab, because there is nothing to hold the food, and when a recipe calls for it torn under a stew or into a dish such as a bread-thickened soup, where it is providing structure and soaking up liquid. In that second case use any soft flatbread rather than omitting it.

Why is taftoon covered in little dimples?

The baker presses the rolled dough all over with their fingertips before it goes in the oven. The dimples stop the bread from ballooning into a hollow pocket, so it bakes into a single thin flexible sheet instead. If you make it at home, do not skip that step, or you will get pita.

Which substitute is best for wrapping kabab specifically?

Lavash, if you can get it, because it is thin and flexible and it is what Iranian kabab shops actually use. After that, pocketless pita, then a large flour tortilla. Naan is too thick and too rich for a wrap and tends to crack along the fold.

Tips for substituting taftoon bread

5 tips
  1. Warm whatever you use, always. Cold flatbread out of a bag is stiff and tastes stale, and thirty seconds a side in a dry pan or two minutes wrapped in foil in a hot oven transforms it. Taftoon is served warm in Iran for exactly this reason.
  2. Stack warmed rounds under a clean kitchen towel rather than leaving them uncovered on a plate. Trapped steam keeps them pliable, while open air makes even good bread leathery within five minutes.
  3. If your substitute is too dry, flick water over it with your fingers before heating. A few drops turn to steam in the pan and soften the crumb, which is the standard trick for reviving lavash and day-old pita.
  4. Do not butter or oil the bread unless the recipe says to. Taftoon is deliberately plain because it is eaten with fatty kabab, sheep cheese and buttery rice, and an enriched bread makes the whole plate feel greasy.
  5. Taftoon freezes well and so do all its substitutes. Freeze rounds separated by parchment, then reheat straight from frozen in a dry pan for a minute a side without thawing, which gives a better result than defrosting first.

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