Pita Bread substitute
Naan
1 naan replaces 1 pita
First work out which pita your recipe means, because there are two. If it needs to hold a filling, you want a pocket, and the best swaps are naan or any flatbread split and folded, a flour tortilla warmed until pliable, or a folded lavash - none has a true pocket, so you are wrapping instead of stuffing. If it is a Greek gyro or souvlaki pita, the recipe means the thicker pocketless kind, and a warm flour tortilla, naan or even a split ciabatta roll all work well. For dips, any flatbread or good crusty bread torn into pieces does the job.
Other pita bread substitutes
Ranked, with the exact amount to use
Substitutes for Pita Bread with ratios
2Flour Tortillas
Taste and texture differWhat changes
- Best for
- gyros, wraps, souvlaki, quick lunches, scooping dips
Warm them in a dry pan for 20 to 30 seconds a side; straight from the bag they are papery and crack. Tortillas are thinner and much plainer than pita, with none of its yeasty chew, so the bread recedes into the background rather than being part of the eating. Excellent for wraps, weak for anything where the bread is meant to be substantial.
3Lavash or Other Thin Flatbread
Different textureWhat changes
- Best for
- wraps, gyros, shawarma-style sandwiches, dips
Genuinely good for rolled sandwiches and useless as a pocket, since it is a single thin sheet. It tastes yeastier and more like real bread than a tortilla. If it has dried out and gone brittle, sprinkle it lightly with water and warm it for a minute - that brings it back.
4Homemade Pita
Close matchWhat changes
- Best for
- gyros, stuffed sandwiches, dips, falafel, when nothing else will do
Worth knowing because the pocket is the one thing no substitute gives you. Roll the portions to a bare quarter inch and bake them on a preheated stone or steel at 500F for three to four minutes. The heat is the whole trick: too cool an oven and you get a flat disc rather than a balloon, which is still perfectly good bread, just not a pocket.
5Sliced Sandwich Bread or a Split Roll
Taste and texture differWhat changes
- Best for
- gyros, sandwiches, meatball fillings, family meals
A split ciabatta or crusty roll actually works well for a gyro, because it soaks up tzatziki and meat juices the way pita does. Ordinary soft sliced bread is the weakest option - it goes soggy fast and the sandwich falls apart. Toasting it lightly first helps a great deal.
6Pizza Dough, Rolled Thin and Griddled
Close matchWhat changes
- Best for
- gyros, flatbread wraps, dips, grilling
Roll it thin, cook it in a dry hot skillet or on a grill for two minutes a side, and you have a very respectable pocketless pita in ten minutes. It will be chewier and more bread-like than pita and will not form a pocket in a pan, only in a very hot oven. Brush with olive oil and sprinkle with oregano and it tastes convincingly Greek.
What is Pita Bread?
Pita Bread is Pita is a soft round flatbread from the Eastern Mediterranean and Middle East, baked so fast and hot that the steam inside puffs it up, which is what leaves the hollow pocket in the middle once it cools.
Cooking tips
- Pocket or pocketless is the entire question, and most sources skip it. Middle Eastern pita is thin and puffs into a hollow pocket for stuffing with falafel or shawarma. Greek pita, the kind used for gyros and souvlaki, is thicker, softer, often brushed with oil, and has no pocket at all - it is meant to be folded. Choose your substitute for the one your recipe means, not for the word pita.
- Always warm the bread, whatever you use. Thirty seconds a side in a dry skillet, or a few seconds directly over a gas flame, turns a stiff flatbread pliable and brings out its smell. Cold flatbread cracks along the fold and this is the most common reason a homemade gyro falls apart in your hands.
- Brush a substitute with olive oil and dust it with dried oregano before warming it if you are making Greek food. That is exactly how a gyro shop treats its pita, and it does more to make a tortilla or naan taste right in the dish than any change of bread would.
- For dips, cut flatbread into wedges, brush with oil, and bake at 375F for 8 to 10 minutes to make crisp chips. This works with pita, naan, lavash or tortillas equally well, so a missing pita is barely an inconvenience when you are serving hummus or tzatziki.
- If your homemade pita will not puff, the oven is not hot enough or the dough is rolled too thick. You need a fully preheated stone or heavy tray at 475F to 500F and a dough no thicker than a quarter inch, so that the water inside flashes to steam before the surface sets. A pita that stays flat still tastes good - it just becomes the Greek style rather than the pocket style.
Frequently asked questions
What is the best substitute for pita bread?
Is there any substitute that has a pocket?
Can I use pita bread for a Greek gyro, or do I need something different?
Can I leave the bread out?
How do I stop pita bread from cracking when I fold it?
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