Canned Salmon Substitute: Best Alternatives for Convenience and Flavor
Discover the best canned salmon substitutes including other canned fish, fresh alternatives, and plant-based options. Learn which substitutes work best in salmon patties, salads, and casseroles.
Quick Answer
The best canned salmon substitutes are canned tuna, canned mackerel, canned sardines, or fresh salmon. These provide similar texture and flavor for salmon patties, salads, and casseroles.
Best Substitutes
Canned Tuna
1:1Canned tuna is the closest substitute to canned salmon, with similar texture and flavor. It works well in most recipes that call for canned salmon, especially salmon patties and salads.
Best for:
Most similar to canned salmon in texture and flavor. Use chunk light or albacore tuna for best results
Canned Mackerel
1:1Canned mackerel has a stronger, more assertive flavor than salmon but similar texture. It's rich in omega-3s and works well in most canned salmon recipes.
Best for:
Stronger flavor than salmon but similar texture. Remove bones and skin before using
Canned Sardines
1:1Canned sardines have an intense, salty flavor that's perfect for those who love strong-tasting fish. They're smaller than salmon but pack a lot of flavor in each bite.
Best for:
Smaller fish with intense flavor. Remove bones and skin before using
Fresh Salmon
1:1Fresh salmon, cooked and flaked, provides the highest quality substitute for canned salmon. It's more expensive but offers better flavor and texture than canned alternatives.
Best for:
Cook and flake fresh salmon before using. More expensive but higher quality
Canned Pink Salmon
1:1Canned pink salmon is a different species of salmon that's often more affordable than red salmon. It has similar texture and flavor, making it a good budget-friendly alternative.
Best for:
Different species of salmon, often more affordable than red salmon
Canned Trout
1:1Canned trout has a similar texture to salmon but with a milder, more delicate flavor. It's often more sustainable and affordable than salmon, making it an excellent alternative.
Best for:
Similar to salmon but with milder flavor. Often more sustainable and affordable
Canned Herring
1:1Canned herring has an intense, salty flavor that's perfect for those who love strong-tasting fish. It's smaller than salmon but works well in most canned salmon recipes.
Best for:
Smaller fish with intense flavor. Remove bones and skin before using
Cooking Tips
- 💡When using canned fish, drain and rinse it well to remove excess salt and oil
- 💡Remove any bones and skin before using canned fish in recipes
- 💡For salmon patties, make sure the fish is well-drained to prevent soggy patties
- 💡When using fresh salmon, cook it gently to avoid overcooking and drying out
- 💡For salads, flake the fish into bite-sized pieces for best texture
- 💡When using fish with stronger flavors, consider adjusting seasonings to complement the fish
- 💡For casseroles, mix the fish gently to avoid breaking it into too small pieces
Frequently Asked Questions
Can I use canned tuna instead of canned salmon in salmon patties?
Yes! Canned tuna works well in salmon patties. Just make sure to drain it well and adjust seasonings to complement the tuna's flavor.
What's the difference between canned red salmon and pink salmon?
Red salmon (sockeye) has a richer flavor and firmer texture than pink salmon (humpback). Pink salmon is often more affordable and works well in most recipes.
Can I use fresh salmon instead of canned salmon?
Yes! Fresh salmon, cooked and flaked, provides the highest quality substitute for canned salmon. It's more expensive but offers better flavor and texture.
What's the best way to drain canned fish?
Open the can and pour off the liquid, then use a fork to gently press the fish against the side of the can to remove excess moisture. Rinse briefly if needed.
Can I use canned fish with bones?
Yes, but you should remove the bones before using. Most canned fish bones are soft and edible, but they can be unpleasant in some recipes.
What's the best substitute for canned salmon in salads?
Canned tuna, canned mackerel, or fresh salmon work best in salads. Choose based on your preferred flavor profile and budget.
Summary
Find the best canned salmon substitutes including other canned fish, fresh alternatives, and plant-based options. Learn which substitutes work best in salmon patties, salads, and casseroles.