Pili Nuts substitute
Macadamia nuts
Use the same amount as the pili nuts you are replacing
Pili is doing fat, mild sweetness and a soft creamy bite, not crunch and not a strong nutty flavour, so the substitute has to be a soft high-fat nut rather than a hard one. Macadamia nuts are the closest thing available anywhere and swap 1:1, being similarly buttery and only slightly firmer and sweeter. Raw cashews are the next best and much cheaper, a shade starchier and less rich. Blanched almonds and pine nuts both work if you accept a firmer bite or a resinous edge respectively. For keto cooking, macadamia is also the closest on macros; cashews are considerably higher in carbohydrate, so they are not an equivalent swap on that count.
Other pili nuts substitutes
Ranked, with the exact amount to use
Substitutes for Pili Nuts with ratios
2Raw cashews
Close matchWhat changes
- Best for
- candied and spiced nuts, nut pastes and fillings, cookies and tarts, savoury sauces
Toast them lightly to deepen the flavour, but stop early; cashews go from golden to burnt very quickly.
3Blanched almonds
Taste and texture differWhat changes
- Best for
- tarts and cookies, nut brittle, praline and mazapan-style sweets, crusts
Soaking blanched almonds in hot water for an hour softens them closer to pili's texture if that matters.
4Pine nuts
Different tasteWhat changes
- Best for
- savoury dishes and fillings, tarts, toasted garnish, nut pastes
They are as expensive as pili nuts in most places, so use them for flavour reasons rather than to save money.
5Brazil nuts or shelled hazelnuts
Taste and texture differWhat changes
- Best for
- brittle and praline, chocolate desserts, cookies, nut butters
Brazil nuts go rancid faster than most nuts; taste one before committing a whole recipe to them.
6Pumpkin seeds or sunflower seeds (nut-free option)
Taste and texture differWhat changes
- Best for
- nut-free brittle and bars, granola, crusts and toppings, savoury garnish
Buy raw and unsalted, and toast them yourself in a dry pan until they start to pop.
What is Pili Nuts?
Pili Nuts is Pili nuts are the kernels of Canarium ovatum, a tree native to the Philippines, sold raw or roasted as a soft, pale, very buttery nut that is milder and creamier than a macadamia and is popular both in Bicolano sweets and in keto cooking because it is unusually high in fat and low in carbohydrate.
Cooking tips
- Pili nuts are sold both raw and roasted, and the raw kernels are much softer and milder. If a recipe calls for roasted pili and you are substituting, toast your macadamias or cashews in a dry pan or a 325 F oven for six to eight minutes first, because that toasted sweetness is a large part of what the recipe expects.
- Because pili nuts are very high in fat, they turn to a smooth paste in a food processor faster than most nuts and will go past crumbs into butter in seconds. Pulse rather than run the machine, and the same caution applies to macadamias.
- Fat that high also means they go rancid quickly. Keep pili nuts, macadamias and Brazil nuts in the fridge or freezer rather than a cupboard, and smell them before use; a stale nut will ruin a whole batch of anything.
- In Filipino sweets such as pili tart, pili brittle and mazapan de pili, the nut supplies both the fat and the structure, so a low-fat substitute like seeds will not set or bind the same way. Stay with macadamia, cashew or almond for those recipes.
- For keto and low-carb baking, pili and macadamia are the two lowest-carbohydrate nuts in common use. Cashews are much higher, so swapping cashews in will change the macros of the recipe substantially even though the texture works fine.
Frequently asked questions
Can I just leave the pili nuts out?
What do pili nuts taste like?
Are pili nuts and macadamia nuts interchangeable?
Where can I buy pili nuts, and why are they so expensive?
Can I use pili nut butter instead of whole pili nuts?
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