Periwinkles (Isam) substitute
Cockles (Fresh, Frozen or Canned)
Use the same amount by shelled weight as the periwinkles (isam) you are replacing
The closest substitutes for periwinkles are cockles or small clams, used 1:1 by weight and added in the last few minutes - they give the same small, snappy bite and sea-salty flavour. Canned whelks or escargot come nearest to the actual snail texture. If all you want is the briny depth, a tablespoon or two of dried ground crayfish does that job, and leaving periwinkles out altogether is a perfectly respectable choice.
Other periwinkles (isam) substitutes
Ranked, with the exact amount to use
Substitutes for Periwinkles (Isam) with ratios
2Small Clams (Manila, Littleneck or Canned Baby Clams)
Different textureWhat changes
- Best for
- afang and edikang ikong, seafood pepper soup, okra soup
Widely available and genuinely good here: briny, sweet, and small enough to eat in one bite. They are softer and juicier than periwinkle rather than firmly chewy, and fresh ones release liquor that thins a thick soup a little, so shell them separately and add just the meat. Drain canned clams well, since the packing liquid tastes tinny in a palm oil soup.
3Canned Whelks or Escargot
Close matchWhat changes
- Best for
- matching the chew, afang soup, nkwobi-style dishes, fisherman soup
Texturally the truest swap, because these are actual snails: dense, firm and pleasantly rubbery in the same way. Cut them into periwinkle-sized pieces. Whelks are briny and mineral, close to the original; canned escargot is milder and often packed with butter and herbs, so rinse thoroughly or those flavours turn up uninvited in your soup.
4Cooked Mussels, Roughly Chopped
Taste and texture differWhat changes
- Best for
- everyday cooking, seafood soups, when nothing smaller is available
Easy to find and completely serviceable. Mussels are noticeably sweeter and much softer than periwinkles and they can shred if the pot simmers on, so stir them in off the heat or in the last two minutes. The soup gains a distinctly mussel-like sea aroma, which is pleasant but not neutral.
5Squid or Octopus, Cut Small
Different tasteWhat changes
- Best for
- texture-first substitution, afang, seafood okra soup
This is the swap to choose if the chew is what you miss. Squid gives an almost identical springy resistance, and octopus is even closer. Neither brings much brininess, so add a teaspoon of ground crayfish or a splash of fish sauce alongside. Squid needs either two minutes or forty - anything in between turns it into rubber bands.
6Ground Crayfish or Dried Shrimp (Flavour Only)
Different textureWhat changes
- Best for
- restoring the sea flavour when no shellfish is available, budget cooking
This replaces the flavour and none of the texture, which is an honest trade rather than a compromise: most Nigerian cooks already have it in the cupboard and it is where much of the soup's savoury depth comes from anyway. The soup will taste right and simply have no chewy morsels in it.
What is Periwinkles (Isam)?
Periwinkles (Isam) is Periwinkles are small dark cone-shaped sea snails, called isam in Efik and Ibibio kitchens and also sold as mfi or kisieh, added whole in their shells to Nigerian soups for their springy chew and briny flavour.
Cooking tips
- Understand what periwinkles are for. They are not the protein of the dish - the meat, stockfish and dried fish do that. Periwinkles add a springy, chewy bite and a mineral, oceanic saltiness. Choose your substitute based on which of those two things you care about.
- If you do have fresh periwinkles in the shell, scrub them well and soak them in salted water for 20 to 30 minutes so they release grit, then snip off the pointed closed tip with kitchen scissors. That opening lets you pull or suck the meat out, and it lets the soup get inside the shell.
- Boil fresh periwinkles for about 10 minutes before they go into the soup, then add them near the end. Long simmering makes them tough, which is the most common complaint about them.
- Canned and frozen substitutes are already cooked. Give them two to four minutes in the pot, no more, and add them after the vegetables so nothing overcooks while you wait for them.
- In edikang ikong and afang the greens are the point - waterleaf and ugu, or afang leaf with waterleaf. Do not let the shellfish question stall you: the soup succeeds or fails on the greens, the palm oil and the dried fish.
- Periwinkles turn up under several names depending on the market and the language: isam in Efik and Ibibio, mfi and kisieh elsewhere, sometimes just labelled sea snails or African periwinkle in frozen packs.
Frequently asked questions
Can I just leave periwinkles out?
Are periwinkles the same as escargot?
Where can I buy periwinkles outside West Africa?
Do periwinkles need to be shelled before cooking?
What do periwinkles taste like?
Related substitutes
More seafood substitutes