Morton Salt Substitute Nutrition Facts - Sodium Content & Nutritional Information
Complete Morton Salt Substitute nutrition facts, sodium content, and nutritional information. Learn about potassium levels and daily value percentages.
Quick Answer
Morton Salt Substitute contains 0mg sodium per serving and is rich in potassium (approximately 2,400mg per teaspoon). It provides no calories, fat, protein, or carbohydrates, making it a pure salt substitute for sodium-free cooking.
Best Substitutes
Regular Table Salt
1:1Standard salt with high sodium content
Best for:
Contains 2,300mg sodium per teaspoon, no potassium
Sea Salt
1:1Natural salt with trace minerals
Best for:
Contains sodium but also beneficial trace minerals
Herbs and Spices
1 tsp salt = 1-2 tsp herbsNatural flavor enhancers without sodium or potassium
Best for:
No sodium or potassium, provides antioxidants and flavor
Cooking Tips
- 💡Use Morton Salt Substitute in moderation due to its high potassium content
- 💡Start with half the amount compared to regular salt and adjust to taste
- 💡Mix with regular salt (25% substitute, 75% regular salt) to balance sodium and potassium
- 💡Consider your total daily potassium intake from all sources when using this product
- 💡Use in cooked dishes rather than as a finishing salt to better incorporate the flavor
- 💡Store in a cool, dry place to maintain freshness and prevent clumping
Frequently Asked Questions
What are the nutrition facts for Morton Salt Substitute?
Morton Salt Substitute contains 0mg sodium, approximately 2,400mg potassium per teaspoon, 0 calories, 0g fat, 0g protein, and 0g carbohydrates. It's essentially pure potassium chloride with anti-caking agents.
How much sodium is in Morton Salt Substitute?
Morton Salt Substitute contains 0mg sodium per serving, making it completely sodium-free. This is why it's recommended for people who need to reduce their sodium intake for health reasons.
How much potassium is in Morton Salt Substitute?
Morton Salt Substitute contains approximately 2,400mg potassium per teaspoon, which is about 70% of the daily recommended value. This high potassium content is what provides the salty taste without sodium.
What is the daily value of potassium in Morton Salt Substitute?
One teaspoon of Morton Salt Substitute provides about 70% of the daily recommended value for potassium. This is why it's important to monitor your total potassium intake from all sources when using this product.
Does Morton Salt Substitute have calories?
No, Morton Salt Substitute contains 0 calories per serving. It's a pure salt substitute that provides flavor without any caloric content.
Is Morton Salt Substitute really sodium free?
Yes, Morton Salt Substitute is truly sodium-free, containing 0mg sodium per serving. It uses potassium chloride instead of sodium chloride, making it completely free of sodium while still providing salty flavor.
Summary
Complete Morton Salt Substitute nutrition facts, sodium content, and nutritional information. Learn about potassium levels and daily value percentages.