Kashk substitute
Sour cream plus feta brine and salt
Use ½ cup full-fat sour cream + 2 tbsp feta brine + ¼ tsp salt + 1 tsp lemon juice for every ½ cup kashk
The closest everyday match, because sour cream supplies the body and tang while the brine supplies the salt and the savoury cultured funk.
Other kashk substitutes
Ranked, with the exact amount to use
Substitutes for Kashk with ratios
2Greek yogurt thinned and salted with lemon
Different tasteWhat changes
- Best for
- kashk-e bademjan, ash reshteh, kashk-e badoomjoon drizzle, quick swaps
Tangier and cleaner than kashk, so the dish tastes bright and yogurt-forward rather than deep and cheesy. Stir it in off the heat and drizzle the rest on cold, because thin yogurt splits into grains if it boils. Whisk it smooth first; Greek yogurt stirred lazily leaves lumps that look wrong on top of a dip.
3Feta whisked smooth with water
Different textureWhat changes
- Best for
- kashk-e bademjan, drizzling, eggplant dips, roast vegetables
Sharper and saltier than the sour cream version and much closer to the real thing in flavour. The catch is texture: mashed feta is grainy where kashk is silky, so blend it or press it through a fine sieve. Add no extra salt at all, and taste your eggplant before seasoning it.
4Labneh or strained yogurt with salt and a little feta
Close matchWhat changes
- Best for
- kashk-e bademjan, garnishing, dips, flatbread spreads
Holds its shape in a swirl instead of running into the eggplant, which is exactly what you want for the finishing drizzle. Slightly less sour than kashk and much richer, so use a little less than the recipe says and let the lemon do the work.
5Sour cream plus a small amount of grated pecorino or parmesan
Close matchWhat changes
- Best for
- kashk-e bademjan, soups, when there is no feta in the house
Keep it under a tablespoon or the dish starts tasting faintly Italian, and grate it as finely as you can so it dissolves rather than sitting in shreds. Surprisingly convincing at the right dose, and it needs no added salt since the cheese brings plenty.
6Qurut or dried yogurt balls from a Middle Eastern grocer
Close matchWhat changes
- Best for
- kashk-e bademjan, ash reshteh, dumplings, soups
Essentially the real thing and often cheaper. Soak thoroughly, then blend or press through a sieve, since unsoaked lumps never fully dissolve. Be careful with the Levantine word kishk, which usually means a dry powder of fermented bulgur and yogurt: that is a soup base, not a drizzle, and it will make a gritty porridge if you use it here.
7Plain unsalted yogurt on its own, which genuinely does not work
Different tasteWhat changes
- Best for
- nothing, without salt and acid added
It looks exactly right on the plate and tastes of almost nothing against sweet fried eggplant and caramelised onions, because you have replaced a salty fermented seasoning with a mild creamy one. Two minutes with salt, lemon and a little feta turns it into one of the good options above, so do that instead.
What is Kashk?
Kashk is Kashk is an Iranian dairy product made by draining, salting and drying soured milk or yogurt whey, sold either as a thick pourable liquid in jars or as hard dried balls, and it tastes intensely salty, sour and faintly cheesy rather than mild like yogurt.
Cooking tips
- Real jarred liquid kashk is very salty, saltier than most people expect. Taste your fried eggplant and your onions before adding any salt to them, then season the finished dish at the end rather than at each stage.
- Never let a kashk substitute boil. Dairy plus acid plus high heat splits into grains and watery liquid, so stir it into a soup like ash reshteh off the heat, and add the drizzle after the dish leaves the stove.
- Kashk-e bademjan wants the dairy in two places: some stirred through the eggplant and a couple of spoonfuls held back to swirl on top with fried mint oil. Keep some aside before you start mixing, because it is easy to use it all.
- The other two flavours in that dish, deeply caramelised onions and dried mint fried in oil until it darkens, carry as much of the taste as the kashk does. Get those right and a substitute kashk passes without comment. Watch the mint closely, since it burns within seconds.
- If you have bought the hard dried discs or balls rather than a jar, soak them in warm water for at least half an hour, then mash or blend to a smooth paste and thin to a heavy cream consistency. They will not dissolve if you simply drop them into a hot pot.
Frequently asked questions
Can I use yogurt instead of kashk?
Can I leave the kashk out altogether?
Is kashk the same as sour cream?
Where do I buy kashk?
Is there a dairy-free substitute for kashk?
Related substitutes
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