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Out of Eggs, one case

Egg substitute for burgers

5 options, ranked, with the exact amount

Use thisBest of 5 options

Use Nothing, for beef burgers

A plain beef burger needs no egg or substitute: ground beef holds together when it is cold and handled lightly. For turkey, salmon, bean or veggie burgers, replace each egg with a flax egg, or with ¼ cup of bread crumbs soaked in 3 tablespoons of milk or water.

Verdict —
Works
The tweak —
Keep the meat cold, shape it gently, and salt the outside just before cooking.
Best for —
classic beef burgers
Pantry —
Likely in your cupboard

One casethe full eggs card

Every option, one card

Ranked
Eggs substitutes compared
SubstituteInstead of eggs
Nothing, for beef burgersclassic beef burgersSee notesWorks
Soaked bread crumbsturkey and chicken burgers¼ cup crumbs + 3 tbsp milk per eggWorks
Flax eggblack bean and lentil burgers1 tbsp flax + 3 tbsp water per eggTweak it
Mashed potato or cooked ricebean burgers¼ cup per eggTweak it
Cornstarch or potato starchveggie burgers that are too wet1 tbsp per eggTweak it
What changes5 options

Nothing, for beef burgers

beefier; looser, juicier texture

Ground beef with 15 to 20% fat binds itself. Egg is only there in recipes that add wet ingredients such as onion or sauce.

Best for
classic beef burgers, smash burgers
Prep
Keep the meat cold, shape it gently, and salt the outside just before cooking.
Where it fails
Very lean beef, or mixtures with a lot of chopped vegetables, which do need a binder.

Soaked bread crumbs

none; more tender

A panade holds moisture and binds lean meat better than egg does.

Best for
turkey and chicken burgers, meatloaf-style burgers
Prep
Soak 5 minutes, then mix in. Use water or stock in place of milk for dairy-free.
Contains
gluten
Where it fails
Gluten-free burgers unless you use gluten-free crumbs or oats.

Flax egg

slightly nutty

The standard binder for bean and vegetable patties.

Best for
black bean and lentil burgers, veggie burgers, salmon patties
Prep
Rest 5 minutes to gel. Chill the shaped patties 30 minutes.
Suits
vegan
Where it fails
Nothing in particular.

Mashed potato or cooked rice

neutral; softer

Sticky starch that glues crumbly mixtures together.

Best for
bean burgers, fish cakes and salmon burgers
Prep
Mash it in while still slightly warm so it is sticky.
Suits
vegan, gluten-free
Where it fails
The grill grate; cook these patties in a pan or on foil.

Cornstarch or potato starch

none

Dry starch soaks up moisture in a wet mix and sets when heated.

Best for
veggie burgers that are too wet, tofu burgers
Prep
Sprinkle over the mixture and mix well.
Suits
vegan, gluten-free
Where it fails
Dry mixtures, where it has no moisture to work with.

Tips for substituting eggs

4 tips
  1. Chill shaped patties at least 30 minutes. Cold patties hold together far better than any binder can manage warm.
  2. Flip once. Egg-free patties firm up on the first side; turning them early breaks them.
  3. For bean burgers, mash half the beans to a paste and leave the rest chunky. The paste is a binder too.
  4. Press a shallow dimple in the center of beef patties so they cook flat.

Questions

4 questions

Do burgers need egg?

Beef burgers do not. Egg is useful in lean poultry, fish and vegetable patties, and each one can be replaced with a flax egg or soaked bread crumbs.

What can I use to bind veggie burgers without eggs?

A flax egg, mashed potato, cooked rice or a tablespoon of cornstarch, plus 30 minutes in the fridge before cooking.

Why do my burgers fall apart without egg?

The mixture is too warm or too wet, or it was turned too soon. Chill the patties, add dry bread crumbs a tablespoon at a time, and flip once.

Can I use mayonnaise instead of egg in burgers?

Yes, 3 tablespoons per egg. It adds moisture as well as binding. Regular mayonnaise contains egg.