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Crushed tomatoes substitutes

Crushed tomatoes substitutes — 6 options, ranked, with the exact amount

Also called canned crushed tomatoes, crushed plum tomatoes, tomato polpa, polpa di pomodoro, ground peeled tomatoes

Use thisBest of 6 options

Use Whole peeled tomatoes, hand-crushed

1 can for every 1 can crushed tomatoes

Open a can of whole peeled tomatoes and crush them with your hand in the bowl. That is the same product, can for can, and the whole-peeled cans are usually the better fruit. Diced tomatoes work too, but give them 10-15 minutes longer because the cubes are firmed to hold their shape.

Verdict —
Tweak it
The tweak —
Tip them into a bowl and squeeze them apart with your hand, or pulse 2-3 times in a blender - stop while there are still pieces, or you have made passata
Best for —
any recipe calling for crushed tomatoes, without exception
Pantry —
Likely in your cupboard

Checked 23 Jul 2026 · no sponsored swaps

But first: what are the crushed tomatoes doing?

Pick your case

Does the finished dish need visible pieces of tomato, or a smooth sauce?

  1. Open a can of whole peeled tomatoes and squeeze them apart with your hand in the bowl, or pulse them two or three times. That is literally what crushed tomatoes are. Diced tomatoes also work but stay in cubes far longer, so allow 10-15 extra minutes.

    Notes on whole peeled tomatoes, hand-crushed or diced tomatoes

    1 can per can

Start from two questions rather than from what tastes closest, because every option here is a tomato. First: does the dish need visible pieces? If yes, whole peeled tomatoes crushed by hand or diced tomatoes given extra time. If no, passata or puree, and you have saved yourself a step. Second: how much water is in what you are holding? Crushed tomatoes are mostly water, so anything more concentrated - paste, sun-dried, tomato powder - needs that water put back before it can be the base of a sauce at all.

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Crushed tomatoes are canned tomato pulp: part liquid, part soft chunk. The water is the body of your sauce and the cooked tomato is its savoury depth. Puree loses the chunk; paste loses the water.

Moisture & hydrationprimary

A 28 oz can is mostly tomato water, and that water is the liquid the recipe simmers in. Swap in something concentrated without putting the water back and the pan runs dry and the sauce catches on the bottom.

Acidsecondary

Canned tomato is genuinely sour, which is why long-cooked tomato sauces often taste sharp and why a pinch of sugar or a grated carrot is the standard correction.

Umami & savory depthsecondary

Cooked, canned tomato is high in free glutamate, which is where the savoury backbone of a marinara or a chilli comes from - and why a sauce made from raw fresh tomatoes tastes thin no matter how much salt goes in.

Browning & colorsecondary

Tomato pigment is what makes the finished dish red rather than beige, so a pale or watery stand-in shows up on the plate before it shows up on the tongue.

Every option, one card

Ranked · per 1 can crushed tomatoes
Crushed Tomatoes substitutes compared
SubstituteInstead of 1 can crushed tomatoes
Whole peeled tomatoes, hand-crushedany recipe calling for crushed tomatoes, without exceptionOne 28 oz can whole peeled tomatoes, juice and allTweak it
Diced tomatoeschilli, soups and stews where cubes of tomato are welcomeOne 28 oz can diced tomatoes, juice and allTweak it
Passata or tomato pureemarinara, pizza sauce and any sauce meant to be smooth28 oz passata or canned tomato pureeTweak it
Tomato paste + waterwhen a 6 oz can of paste is the only tomato in the house1/3 cup + 2/3 cup waterper 1 cup crushed tomatoesTweak it
Tomato sauce (canned)smooth sauces where a little added seasoning does no harm28 ozYou'll taste it
Fresh tomatoes, blitzed and simmeredhigh summer, when the tomatoes are actually ripeAbout 2 lb ripe plum or Roma tomatoesYou'll taste it
Sun-dried tomatoesnot a swap — no workable amount - there is no water in them to be the sauceNot for this
What changes6 options

Whole peeled tomatoes, hand-crushed

the same, and often slightly better

The same product one step earlier. Canned crushed tomatoes are whole peeled tomatoes that have been broken up at the factory, so doing it yourself in the bowl costs you thirty seconds.

Covers
Moisture & hydration
Acid
Umami & savory depth
Browning & color

What these mean

Amount
one 28 oz can whole peeled tomatoes, juice and all for one 28 oz can crushed tomatoes
Then
tip them into a bowl and squeeze them apart with your hand, or pulse 2-3 times in a blender - stop while there are still pieces, or you have made passata
Best for
any recipe calling for crushed tomatoes, without exception, when you want to control how chunky the sauce ends up, chilli, braises and long-simmered pasta sauces
Taste
the same, and often slightly better - whole peeled cans tend to hold the better tomatoes
Texture
whatever you decide it is, from coarse pieces to nearly smooth
Look
indistinguishable once it has simmered for ten minutes
Pantry
Likely in your cupboard
Suits
vegan, vegetarian, gluten-free, dairy-free
  1. Use the juice in the can as well. That liquid is a large part of what the recipe is counting on, and pouring it away leaves the sauce short.
  2. Crush by hand or pulse briefly. A full blitz turns it smooth and you lose the texture you opened the can for.
  3. Cans of whole peeled tomatoes often hold better fruit than crushed, so if you have both, this is the one to open.

There is no other swap on this page that is the same product. If a can of whole peeled tomatoes is in the cupboard, the search ends here.

Diced tomatoes

the same tomato

The same tomatoes cut into cubes and firmed with calcium chloride so they keep their shape, which is exactly the property you need to work around.

Covers
Moisture & hydration
Acid
Umami & savory depth
Browning & color

What these mean

Amount
one 28 oz can diced tomatoes, juice and all for one 28 oz can crushed tomatoes
Then
press them against the side of the pan with the back of a spoon as they cook, or pulse the can 2-3 times before it goes in
Best for
chilli, soups and stews where cubes of tomato are welcome, when the sauce will cook for at least 40 minutes anyway, recipes you can blend at the end
Texture
distinct cubes rather than soft pulp, unless you break them up
Look
identifiable cubes floating in thin liquid instead of one thick red sauce
Pantry
Likely in your cupboard
Suits
vegan, vegetarian, gluten-free, dairy-free
  1. Give them 10-15 minutes longer than the recipe says. Diced tomatoes are treated with calcium chloride to stay intact, so they will not soften on crushed tomatoes' timing.
  2. For a smoother sauce, pulse the can 2-3 times in a blender before it goes in the pan rather than cooking it longer.
  3. If the recipe simmers for under 20 minutes, blend rather than wait - short-cooked diced tomatoes stay noticeably firm.

Calcium chloride is the single fact that explains every complaint about this swap: the cubes are engineered not to collapse.

Passata or tomato puree

very close, sometimes slightly brighter because passata is cooked less

Sieved, smooth uncooked or lightly cooked tomato. It brings the same water and the same tomato flavour and none of the pieces.

Covers
Moisture & hydration
Acid
Umami & savory depth
Browning & color

What these mean

Amount
28 oz (about 3 ½ cups) passata or canned tomato puree for one 28 oz can crushed tomatoes
Then
if it looks as thick as ketchup in the jug, thin it with 2-3 tbsp water per cup before it goes in
Best for
marinara, pizza sauce and any sauce meant to be smooth, when the recipe would have been blended at the end anyway, children or anyone who picks lumps of tomato out
Texture
completely smooth - the sauce coats rather than sits in pieces
Look
an even, glossy red sauce with nothing to catch the eye
Pantry
Likely in your cupboard
Suits
vegan, vegetarian, gluten-free, dairy-free
  1. If the dish wants visible pieces, add one chopped fresh tomato or half a can of diced in the last 10 minutes.
  2. US canned tomato puree is thicker than Italian passata; thin it with 2-3 tbsp water per cup if it does not pour freely.
  3. Passata is often lightly salted while crushed tomatoes usually are not, so taste before adding the recipe's salt.

For a pizza sauce this is not a compromise but an improvement, since you were going to want it smooth anyway.

Tomato paste + water

deeper, sweeter and less sharp than canned crushed

Tomato paste is crushed tomatoes with most of the water boiled out, so putting water back is genuinely most of the way there.

Covers
Moisture & hydration
Umami & savory depth
Browning & color
Misses
Acid — not covered

What these mean

Amount
1/3 cup tomato paste + 2/3 cup water for 1 cup crushed tomatoes
Then
better still, fry the paste in the pan's hot oil over medium heat for 1-2 minutes until it darkens from bright red to brick red, then whisk the water in off the heat
Best for
when a 6 oz can of paste is the only tomato in the house, chilli and braises, where deep cooked-tomato flavour suits the dish, scaling a sauce up when you have run short of the canned tomatoes
Taste
deeper, sweeter and less sharp than canned crushed, because the acid has cooked down along with the water
Texture
completely smooth, with no pieces at all
Look
a darker, more brick-red sauce rather than the fresher red of a just-opened can
Pantry
Likely in your cupboard
Suits
vegan, vegetarian, gluten-free, dairy-free
  1. A whole 6 oz can of paste is about 2/3 cup, so with 1 1/3 cups of water it makes about 2 cups - a little more than a 14.5 oz can of crushed.
  2. Fry the paste in oil for 1-2 minutes before the water goes in. Undercooked paste tastes tinny and slightly raw, and this is the step that fixes it.
  3. Add ½ tsp lemon juice or red wine vinegar per cup at the end. Paste has had its brightness cooked out and this puts the edge back.

This is the swap most often done wrong, and the mistake is almost never the flavour - it is using the paste undiluted.

Tomato sauce (canned)

usually saltier and slightly seasoned before you have added anything

In the US, canned tomato sauce is a thin cooked puree, often already carrying salt and sometimes onion, garlic and herbs. That seasoning is the part to watch.

Covers
Moisture & hydration
Acid
Umami & savory depth
Browning & color

What these mean

Amount
28 oz canned tomato sauce (two 15 oz cans is close enough) for one 28 oz can crushed tomatoes
Then
simmer it uncovered about 10 minutes longer than the recipe says to make up for the extra water
Best for
smooth sauces where a little added seasoning does no harm, when tomato sauce is what is stacked in the cupboard, baked dishes such as lasagne, where the sauce sits between layers
Texture
thinner and completely smooth, so it slides off pasta unless you reduce it
Look
a looser, paler red sauce that pools on the plate
Pantry
Likely in your cupboard
Suits
vegan, vegetarian, dairy-free
  1. Read the label. If salt, sugar, onion or garlic are on it, cut the recipe's salt by about ¼ tsp per cup and taste before adding more.
  2. Simmer uncovered 10 minutes longer than the recipe says - it is thinner than crushed and the sauce will otherwise be loose.
  3. Do not confuse this with a jar of finished pasta sauce, which is a cooked dish rather than an ingredient.

The naming is the trap here: American canned tomato sauce is an ingredient, while British and Australian shoppers reaching for something called tomato sauce will find ketchup.

Fine as the tomato base of a sauce you are still seasoning. Not the swap for a dish where you want to control the salt exactly.

Fresh tomatoes, blitzed and simmered

lighter, sweeter and less savoury - the deep cooked-tomato backbone is not there

A genuinely good sauce and a different one. Fresh tomatoes have far less concentrated flavour than canned and a lot more water to drive off.

Covers
Moisture & hydration
Acid
Browning & color
Misses
Umami & savory depth — not covered

What these mean

Amount
about 2 lb (900 g) ripe plum or Roma tomatoes for one 28 oz can crushed tomatoes
Then
core them, pulse briefly in a blender or grate them on a box grater, then simmer 15-20 minutes longer than the recipe says to cook the extra water off
Best for
high summer, when the tomatoes are actually ripe, light, fresh-tasting pasta sauces, when there is no can in the house at all
Texture
looser and more watery until it has reduced, with visible skin flecks unless you peel them
Look
a paler, more orange-red sauce than a canned one
Pantry
Likely in your cupboard
Suits
vegan, vegetarian, gluten-free, dairy-free
  1. Allow 15-20 minutes extra simmering, uncovered. This is not optional - the sauce is watery until that water has gone.
  2. Add 1 tbsp tomato paste per 2 lb of fresh tomatoes if you have any. It puts back the concentrated savoury depth that canning provides and fresh fruit does not have.
  3. Use plum or Roma tomatoes rather than salad tomatoes: fewer seeds, less water, more flesh.
  4. Out of season, canned beats fresh every time. Cans are packed from ripe fruit; a pale winter tomato has almost nothing in it.

Peeling is optional in a rustic sauce and worth it in a smooth one - drop them in boiling water for 30 seconds and the skins slip off.

Best in summer with ripe fruit. In winter a can of crushed or whole peeled tomatoes is the better tomato.

Sun-dried tomatoes

very intense, sweet and slightly leathery, and salty if they were packed in salt

Intensely savoury and almost completely dry, which is the opposite of what crushed tomatoes are for. They are a seasoning, not a base.

Covers
Umami & savory depth
Browning & color
Misses
Moisture & hydration — not covered

What these mean

Amount
No workable amount - there is no water in them to be the sauceper one 28 oz can crushed tomatoes
Best for
nothing on this page - listed because the jar is tomato-coloured and people try it
Texture
chewy pieces in whatever liquid you added, never a sauce
Look
dark brown-red fragments in a thin broth rather than a red sauce
Suits
vegan, vegetarian, gluten-free, dairy-free
  1. Use them alongside a real tomato base rather than instead of one: 2 tbsp chopped sun-dried tomatoes stirred into a sauce made from paste and water adds depth the paste cannot.
  2. If sun-dried tomatoes are genuinely the only tomato you have, they will not make a sauce. Cook something else and use them on bread or in a salad.

The same logic rules out tomato powder and dried tomato flakes on their own: the missing ingredient is the water.

There is no amount that works as the tomato base. Use them as a flavouring on top of one.

Don’t swap it here

4 cases
  • SafetyCanning tomatoes, or making a salsa or pasta sauce to seal in jars.Follow a current tested recipe from the National Center for Home Food Preservation exactly, including the bottled lemon juice or citric acid, and substitute nothing.
  • Using ketchup, a jar of finished pasta sauce, or salsa can for can in a recipe you are going to season yourself.If ketchup is truly all there is, use ¼ cup ketchup plus ¾ cup water per cup of crushed tomatoes, leave out every bit of the recipe's sugar and salt, and taste before adding any.
  • Spooning tomato paste in straight from the can, spoon for spoon.Dilute it: 1/3 cup paste plus 2/3 cup water per cup of crushed tomatoes, and fry the paste in oil for a minute first.
  • A raw dish - bruschetta, a fresh salsa, a tomato salad, a caprese.There is no swap here. Use fresh tomatoes, or cook the canned ones into a warm sauce and serve that on the bread instead.

Safety

1 note
  • Canning

    Tomatoes are a borderline-acid food, which is why tested home-canning recipes call for a stated amount of bottled lemon juice or citric acid in every jar. That acid is what protects the jar against Clostridium botulinum. Never swap the tomato product, reduce or leave out the acid, thicken the recipe, or scale it up or down. Use a current tested recipe and follow it exactly.

    SourceNational Center for Home Food Preservation (opens in a new tab)

If it went wrong

4 fixes
  • The sauce tastes sharp and slightly metallic.Canned tomato is genuinely sour, and a short cooking time leaves that edge on it. Undercooked tomato paste adds a tinny note of its own.Simmer another 15 minutes, then stir in ¼ tsp sugar and a pinch of salt per 14.5 oz can. A grated carrot cooked in from the start prevents it next time.
  • The sauce is watery and slides straight off the pasta.You used canned tomato sauce, passata or fresh tomatoes, all of which carry more water than crushed.Simmer uncovered another 10-20 minutes, or stir in 1 tbsp tomato paste per cup of sauce and cook it for 2 minutes.
  • The sauce caught on the bottom and tastes burnt.Undiluted paste, or a thick sauce over too high a heat with nothing stirring it.Do not scrape the bottom. Pour the good sauce off the top into a clean pan, leave the scorched layer behind, and thin it with a little water. Burnt cannot be stirred back in.
  • The tomato pieces are still firm after an hour in the pan.You used diced tomatoes, which are firmed with calcium chloride specifically so the cubes hold their shape.Blend or crush them. They will not soften with more time alone, and another hour only overcooks everything around them.

Measure it

7 measures
  • One 28 oz can crushed tomatoesabout 3 ½ cups (795 g)
  • One 14.5 oz can crushed tomatoesabout 1 ¾ cups (411 g)Which makes half a big can and one small can the same thing.
  • Can sizes on the shelfcrushed 14.5 oz and 28 oz; canned tomato sauce 8 oz and 15 oz; tomato paste 6 ozA 6 oz can of paste is about 2/3 cup, and with 1 1/3 cups of water it makes about 2 cups of stand-in crushed tomatoes.
  • Tomato paste to crushed1/3 cup tomato paste + 2/3 cup water = 1 cupPaste is legally at least 24% tomato soluble solids, roughly three times the concentration of crushed, which is where the one-to-two dilution comes from.
  • Fresh to cannedabout 2 lb (900 g) ripe plum tomatoes per 28 oz canFresh tomatoes carry much more water, so plan on simmering 15-20 minutes longer than the recipe says.
  • Thinnest to thickesttomato juice, canned tomato sauce, passata, crushed tomatoes, tomato puree, tomato pasteUS and Italian labels disagree about puree and passata, so judge by how it pours rather than by the word on the tin.
  • Taking the sharp edge offa pinch of salt and ¼ tsp sugar per 14.5 oz canA grated carrot cooked in from the start does the same job. Only ever do this in an open pan - never adjust acid in anything being sealed in a jar.

Questions

8 questions

What is the best substitute for crushed tomatoes?

A can of whole peeled tomatoes, crushed with your hand in the bowl or pulsed two or three times in a blender. That is the same product one step earlier in the factory, so it is a can-for-can swap with nothing to correct. Diced tomatoes are the next best, as long as you allow them 10-15 minutes longer to break down.

Can I use diced tomatoes instead of crushed tomatoes?

Yes, can for can, with one correction: diced tomatoes are treated with calcium chloride so the cubes hold their shape, so they will not soften on crushed tomatoes' timing. Either give them 10-15 extra minutes of simmering, or pulse the can two or three times in a blender before it goes in the pan.

How much tomato paste and water equals a can of crushed tomatoes?

Use 1/3 cup tomato paste plus 2/3 cup water for each cup of crushed tomatoes. A whole 6 oz can of paste is about 2/3 cup, so with 1 1/3 cups of water it makes about 2 cups - a little more than a 14.5 oz can. Fry the paste in the pan's oil for a minute or two first, until it darkens to brick red.

Can I use tomato sauce or passata instead of crushed tomatoes?

Yes, can for can, and for a smooth sauce like marinara or pizza sauce it is arguably better. Both are thinner than crushed, so simmer uncovered about 10 minutes longer. Canned tomato sauce is often already salted and sometimes seasoned with onion and garlic, so read the label and cut the recipe's salt by about ¼ tsp per cup.

What is the difference between crushed tomatoes, tomato puree, tomato sauce and tomato paste?

They differ by how much water has been taken out and whether any pieces are left. Thinnest to thickest: tomato juice, canned tomato sauce, passata, crushed tomatoes, tomato puree, then tomato paste, which is at least 24% tomato solids. Crushed tomatoes are the only one of them with soft pieces still in it, and that texture is usually why a recipe asks for them.

How many cups are in a 28 oz can of crushed tomatoes?

About 3 ½ cups, or 795 g. A 14.5 oz can holds about 1 ¾ cups, so half a large can and one small can come to the same amount. This is worth knowing because most swaps on this page are measured by volume rather than by can.

Can I use fresh tomatoes instead of canned crushed tomatoes?

Yes, with about 2 lb (900 g) of ripe plum or Roma tomatoes per 28 oz can, cored and briefly blitzed. Expect to simmer 15-20 minutes longer to drive off the extra water, and add 1 tbsp of tomato paste if you have it, since fresh tomatoes have much less of the concentrated savoury depth canning provides. Out of season, the can is the better tomato.

Can I substitute a different tomato product when canning tomatoes or salsa?

No. Tomatoes sit at the edge of the acidity that keeps a sealed jar safe, which is why tested recipes specify a set amount of bottled lemon juice or citric acid per jar. Changing the tomato product, the acid or the proportions changes whether the jar is safe, and botulism gives no warning by smell or taste. Follow a current tested recipe from the National Center for Home Food Preservation exactly.

Tips for substituting crushed tomatoes

6 tips
  1. Whole peeled tomatoes crushed in your hand are the same thing as canned crushed tomatoes, and those cans usually hold the better fruit. This is the swap to reach for first.
  2. Fry tomato paste in the pan's hot oil for 1-2 minutes until it darkens to brick red before any liquid goes in. That step is what takes the raw, tinny edge off it.
  3. Diced tomatoes keep their cubes because they are firmed with calcium chloride, so give them 10-15 minutes longer or pulse the can before it goes in the pan.
  4. Read the label on canned tomato sauce before using it as crushed. If salt, sugar, onion or garlic are listed, hold the recipe's salt back until you have tasted.
  5. A 28 oz can is about 3 ½ cups, so half of one is 1 ¾ cups - exactly what is in a small 14.5 oz can.
  6. Out of season, a can beats a fresh tomato. Cans are packed from ripe summer fruit, while a pale winter tomato has very little flavour to give a sauce.

SourceNational Center for Home Food Preservation (opens in a new tab)

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