Bonito Flakes substitute
Instant dashi powder (hondashi or dashi granules)
Use 1 tsp powder for every 2 cups water, replacing about ⅓ cup loosely packed flakes
If the flakes were going into a broth, instant dashi powder is the closest substitute: about one teaspoon of hondashi or dashi granules per two cups of water replaces a good handful of flakes, and because it already contains salt you should cut the salt or soy elsewhere. For a fish-free version, steep a four-inch piece of kombu with two dried shiitake mushrooms in four cups of water. If the flakes were a topping on okonomiyaki or takoyaki, there is no real substitute for the smoky aroma and the way they curl in the steam, and the least-bad option is a scattering of furikake or finely shredded toasted nori.
Other bonito flakes substitutes
Ranked, with the exact amount to use
Substitutes for Bonito Flakes with ratios
2Kombu plus dried shiitake
Different tasteWhat changes
- Best for
- vegetarian miso soup, vegan ramen broth, simmered tofu, hot pot, rice cooked in dashi
You get plenty of savoury depth, but from a different direction: rounder, sweeter, faintly mushroomy, and with none of the smoke or the light animal quality that bonito brings. Add a quarter teaspoon of soy sauce per cup to sharpen it. Never boil kombu hard or the broth turns slippery and bitter.
3Dried anchovies (niboshi or iriko)
Different tasteWhat changes
- Best for
- miso soup, udon broth, Korean soups and stews, kimchi jjigae
Much fishier and slightly bitter compared with bonito's clean smokiness, so the broth tastes rustic rather than delicate. Snap off the heads and pull out the dark guts first, which is where most of the bitterness lives, and steep for ten minutes rather than boiling for thirty.
4Fish sauce
Different tasteWhat changes
- Best for
- rescuing a flat broth, noodle soup, dipping sauce, braises
Delivers salt and marine savouriness in seconds but no smoke and no body, and it is aggressive, so add it a quarter teaspoon at a time. A miso soup fixed this way tastes savoury and a little sharp rather than gently smoky. Do not use it as the only flavour in a clear soup, where it will read as raw fish sauce.
5Furikake or finely shredded toasted nori
Taste and texture differWhat changes
- Best for
- okonomiyaki, takoyaki, rice bowls, onigiri, cold noodles
Right saltiness and right seaweed-and-sesame savouriness, wrong theatre. Bonito flakes are so light they wave in the steam and they melt on the tongue; nori and furikake sit still and stay crisp. Many furikake blends already contain bonito, so read the label if you need it fish-free.
6Canned tuna in oil, drained and mashed with soy sauce
Taste and texture differWhat changes
- Best for
- onigiri filling, rice seasoning, sandwich filling
Fine in a rice ball, where you want salty savoury fish flecks bound with soy. Do not try to make broth with it: canned tuna is neither smoked nor dried, so it clouds the water and gives you a greasy, fishy stock rather than dashi.
What is Bonito Flakes?
Bonito Flakes is Bonito flakes, or katsuobushi, are paper-thin shavings of skipjack tuna fillet that has been simmered, smoked over wood for weeks and dried to a block as hard as timber, and they are the smoked savoury backbone of Japanese cooking rather than a sprinkle-on seasoning.
Cooking tips
- Never boil bonito flakes. Bring the water to just under a simmer, kill the heat, add the flakes, wait thirty to sixty seconds until they sink, then strain. Boiling pulls out bitterness and a harsh fishy edge, which is the single most common reason homemade dashi tastes wrong.
- Do not squeeze the strainer. Pressing the wet flakes forces cloudy, bitter liquid into your clear broth. Let it drip and accept that you lose a little.
- The spent flakes still have a second brew in them. Simmer them again with fresh water for a few minutes to make niban dashi, which is perfectly good for miso soup or for simmering vegetables even though it is too weak for a clear soup.
- Buy the big soft flakes, hana-katsuo, for broth and toppings, and the fine dust-like ones for sprinkling. If you have the fine flakes and need a garnish, they clump on anything wet, so scatter them from a height at the last second.
- Bonito flakes are fish, so a dish made with dashi is not vegetarian, vegan or safe for someone with a fish allergy even though no fish is visible in the bowl. Kombu and shiitake are the swap in those cases, and the flavour difference is worth naming to whoever is eating.
Frequently asked questions
Can I just leave bonito flakes out?
Are bonito flakes and katsuobushi the same thing?
What is the difference between bonito flakes and dashi powder?
Is there a vegan substitute for bonito flakes?
Can I use fish sauce instead of bonito flakes in dashi?
Related substitutes
More seafood substitutes