Afang Leaves (Okazi) substitute
Frozen Shredded Afang (Okazi, Ukazi, Eru)
Use the same amount as the afang leaves (okazi) you are replacing
Frozen shredded afang or okazi is the same leaf and by far the best swap at 1:1. If you cannot get it, finely shredded collard greens are the closest supermarket match because they keep some chew, with kale a step behind. Do not reach for spinach alone: afang is fibrous and springy, not soft, and spinach gives you the flavour of afang soup with none of its signature bite.
Other afang leaves (okazi) substitutes
Ranked, with the exact amount to use
Substitutes for Afang Leaves (Okazi) with ratios
2Collard Greens, Sliced Paper-Thin
Different tasteWhat changes
- Best for
- afang soup, okazi soup, edikang ikong
Milder and sweeter than afang, with a mild cabbage note instead of afang's faintly bitter, tea-like savour. The chew is close enough that most people notice the flavour difference before the texture one.
3Kale (Curly or Lacinato), Stems Removed and Shredded
Taste and texture differWhat changes
- Best for
- afang soup, okazi soup, mixed greens soups
Tastes greener and more cabbagey than afang and can go slightly slimy if boiled past 20 minutes. Lacinato holds its texture better than curly kale.
4Shredded Kale Plus Frozen Chopped Spinach
Different tasteWhat changes
- Best for
- afang soup, okazi soup, edikang ikong
This is the practical weeknight version. It reads a little sweeter and softer overall than the real thing but keeps the two-texture character that makes the soup interesting.
5Mustard Greens, Shredded
Different tasteWhat changes
- Best for
- afang soup, cooked greens soups, stews with palm oil and dried fish
The mustardy sharpness is more pungent and sinus-clearing than afang's quiet bitterness. Use young leaves and consider mixing them half and half with collards so the pungency does not take over the pot.
6Frozen Cassava Leaves
Taste and texture differWhat changes
- Best for
- afang soup, West and Central African greens stews, saka saka style dishes
Important safety point: cassava leaves contain natural cyanogenic compounds and must be thoroughly cooked, so simmer them at least 20 to 30 minutes and never eat them raw or barely cooked. Because of that long cook they go softer than afang and give a deeper, more earthy flavour.
What is Afang Leaves (Okazi)?
Afang Leaves (Okazi) is Afang, also called okazi, ukazi, eru and wild spinach and known botanically as Gnetum africanum, is a tough, leathery dark green forest vine leaf sold finely shredded and used in the Efik and Ibibio soup that shares its name.
Cooking tips
- Afang goes in early and spinach or waterleaf goes in late. Reverse that order and you get leaf that is still tough alongside greens that have turned to grey mush.
- Shredding is not optional. Afang and every stand-in for it must be cut into hair-thin ribbons, because a wide piece of fibrous leaf eats like a wet leaf no matter how long it cooks.
- The soup's flavour comes from ground egusi (melon seed), palm oil, smoked or dried fish, periwinkle and crayfish, not from the leaf. If a kale or collard version tastes flat, add more of those rather than more greens.
- Simmer tough substitute greens in the stock before the ground egusi goes in. Once the soup thickens, the leaves stew rather than boil and they soften much more slowly.
- Do not add water to loosen the soup at the end. Afang soup is meant to be thick and heavy; if it needs loosening, use hot stock so you are not diluting the flavour you just built.
Frequently asked questions
Are afang, okazi, ukazi and eru all the same leaf?
Can I use only spinach for afang soup?
Can I just leave it out?
Why is my afang soup chewy or tough?
Is afang the same as wild spinach?
Related substitutes
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