Uni substitute
Egg Yolk Plus Bottarga or Anchovy, Plus Butter
Use 2 yolks, 1 tbsp grated bottarga or 2 anchovy fillets, and 2 tbsp butter for every 2 servings
A built substitute that copies uni's job in a sauce rather than its flavour.
Other uni substitutes
Ranked, with the exact amount to use
Substitutes for Uni with ratios
2Smoked Cod Roe or Tarama, Pounded
Different tasteWhat changes
- Best for
- pasta sauces, spreads, spooning onto toast or rice
The closest single ingredient for texture, because it is the only common roe that emulsifies rather than bursting. It is much saltier, smokier and far less sweet, so the sauce reads as cured and savoury rather than sweet and oceanic. Soak it in a little milk first if it is very salty, and salt the dish at the end.
3Salmon Roe (Ikura), Tobiko or Masago
Taste and texture differWhat changes
- Best for
- garnishing, topping rice bowls, finishing pasta
Right colour and right burst of sea salinity, wrong physics. These eggs pop; uni melts. Do not try to make them the sauce, because they will not emulsify and heat makes them tough and cloudy. Spoon them over a yolk-based sauce instead, where they add the marine hit that the yolk cannot.
4Raw Scallop or Sweet Shrimp (Amaebi)
Taste and texture differWhat changes
- Best for
- nigiri, crudo, a spoonful on rice
This is the least-bad option for raw service, and it is honestly not close. Scallop and amaebi share uni's sweetness and clean sea flavour, but they are firm and springy where uni is custard, so a piece of nigiri eats as a bite of fish rather than dissolving. Buy fish sold for raw consumption, and dress it with a little olive oil or a few drops of soy to add richness.
5Scallop or Shrimp Puree With Butter and Kombu
Taste and texture differWhat changes
- Best for
- pasta, risotto, sauces for delicate fish
The gentlest and least fishy option: sweet, marine and pale. It has no fat of its own so it lives or dies on the butter, and it will not hold an emulsion as reliably as a yolk, so keep it well below a simmer. Tastes clean and sweet rather than deep and oceanic.
6Lumpfish Caviar
Taste and texture differWhat changes
- Best for
- garnishing, canapes
The cheap garnish option and the weakest on this list. It is briny and salty in a flat, one-note way, the eggs are small and firm rather than luscious, and the black dye bleeds grey streaks into any cream or yolk sauce. Add it at the very last second, on top, or not at all.
What is Uni?
Uni is the edible roe of the sea urchin, sold as five soft orange-gold lobes in a small wooden tray, with a custardy texture and a sweet, briny, intensely oceanic flavour.
Cooking tips
- Never let uni or a uni sauce reach a simmer. It is essentially a marine custard and it splits into grains and oil the same way an overheated hollandaise does. Take the pan off the heat, then stir it in, using hot pasta water to bring the sauce together.
- Taste before you add any salt. Uni is naturally saline and a couple of lobes will season a plate of pasta on their own, which catches people out when they salt the sauce first out of habit.
- Lemon juice flattens uni and can make it taste tinny. Use zest, or a few drops of good olive oil and a pinch of flaky salt, if you want to lift it.
- If it smells sharply of ammonia or iodine, or the lobes have collapsed into liquid, throw it out. Rinsing does not fix bitter uni, and bitterness is the single most common complaint from people who bought it from a shop with slow turnover. Fresh uni smells faintly sweet and of clean seawater.
- Reserve the two best-looking lobes and lay them raw on top of the finished dish. Uni loses its perfume when it is stirred into anything warm, so the raw garnish is what makes the plate taste of uni rather than merely rich.
Frequently asked questions
What does uni taste like?
Can I use tobiko or salmon roe instead of uni?
Can I make uni pasta without uni?
Can I just leave it out?
Why is uni so expensive?
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