Sauerkraut Juice substitute
Dill Pickle Brine
Use the same amount as the sauerkraut juice you are replacing
For flavour, dill pickle brine is the closest swap and goes in 1:1, because it brings the same combination sauerkraut juice provides: lactic acid, salt and a little fermented funk. Kimchi brine is next best if you do not mind chilli and garlic coming along. With neither in the fridge, mix 6 tablespoons water with 2 tablespoons white wine vinegar and 1/2 teaspoon salt for every 1/2 cup called for. One firm exception: if the recipe is for canning, pickling, fermenting or curing and specifies a measured acid, do not substitute anything, including this. See the tips below.
Other sauerkraut juice substitutes
Ranked, with the exact amount to use
Substitutes for Sauerkraut Juice with ratios
2Kimchi Brine
Different tasteWhat changes
- Best for
- marinades, braises, dressings, savoury dishes
Prep. Spoon off the liquid from a jar of ripe kimchi. Strain through a sieve.
Excellent in a pork braise or a slaw dressing; wrong in a delicate potato salad.
3Water, White Wine Vinegar and Salt
Different tasteWhat changes
- Best for
- braises, soups, marinades, rye bread dough
Prep. Stir until the salt dissolves. Taste and add a further teaspoon of vinegar if it seems flat.
Apple cider vinegar works too and tastes slightly fruitier, which suits pork dishes.
4Liquid Pressed from a Jar of Sauerkraut
Close matchWhat changes
- Best for
- any recipe calling for sauerkraut juice, dressings, rye dough
Prep. Tip the kraut into a sieve over a bowl and press hard with the back of a spoon, or gather it in a clean cloth and twist.
Buy refrigerated kraut if the recipe wants live cultures; canned and shelf-stable kraut has been pasteurised.
5Olive or Pepperoncini Brine
Different tasteWhat changes
- Best for
- marinades, savoury dressings, cocktails, pan sauces
Prep. Strain, and reduce the recipe's salt by about a quarter teaspoon per 1/4 cup used.
Pepperoncini brine is the milder and closer of the two.
6Buttermilk or Plain Kefir
Taste and texture differWhat changes
- Best for
- rye bread dough, soda bread, batters
Prep. Bring to room temperature before mixing into a yeast dough.
Do not use this in a savoury braise or dressing, where the dairy will look and taste out of place.
What is Sauerkraut Juice?
Sauerkraut Juice is the cloudy, salty liquid that sauerkraut ferments in, sold bottled in Germany as Sauerkrautsaft and used as a sour-and-salty seasoning rather than as a drink.
Cooking tips
- Safety first, and this one is not negotiable: never use sauerkraut juice, pickle brine or any other brine in place of the measured vinegar in a canning, pickling, fermenting or curing recipe. The acidity of a used brine is unknown and variable, and under-acidified preserves carry a botulism risk. Follow tested recipes exactly as written; the National Center for Home Food Preservation publishes reliable ones.
- It is salty, so treat it as a seasoning and not just as a liquid. Taste whatever you add it to before you add any further salt, and cut the recipe's salt by roughly the volume of brine you used.
- Pasteurised, shelf-stable sauerkraut brine contains no live cultures. If your recipe specifically wants raw or unpasteurised kraut juice, use liquid from a refrigerated jar instead.
- In a rye dough, replacing 2 to 4 tablespoons of the water with kraut brine gives a sourdough-like tang without keeping a starter. Reduce the added salt to compensate.
- Acidity cooks off. Add kraut juice near the end of a braise or a soup rather than at the start, or the sourness flattens out to nothing over a long simmer.
- Do not boil it if the probiotics are the reason you are using it. Live lactic bacteria start dying above roughly 115F/46C.
Frequently asked questions
Can I just leave it out?
Is sauerkraut juice the same as sauerkraut brine?
Can I use plain vinegar instead?
Can I drink it?
Can I make sauerkraut juice from scratch quickly?
Related substitutes
More fermented substitutes