Skip to content

Sauerkraut Juice substitute

Best substitute

Dill Pickle Brine

Use the same amount as the sauerkraut juice you are replacing

Best for salad dressings

Close match

For flavour, dill pickle brine is the closest swap and goes in 1:1, because it brings the same combination sauerkraut juice provides: lactic acid, salt and a little fermented funk. Kimchi brine is next best if you do not mind chilli and garlic coming along. With neither in the fridge, mix 6 tablespoons water with 2 tablespoons white wine vinegar and 1/2 teaspoon salt for every 1/2 cup called for. One firm exception: if the recipe is for canning, pickling, fermenting or curing and specifies a measured acid, do not substitute anything, including this. See the tips below.

Other sauerkraut juice substitutes

Ranked, with the exact amount to use

Substitutes for Sauerkraut Juice with ratios

  1. 2Kimchi Brine

    Different taste

    Use the same amount

    Also a live cabbage ferment, so the underlying sourness is genuinely the same.

    What changes

    What changes is everything on top: chilli heat, garlic, ginger and usually a fish-sauce savouriness, which makes a dressing much bolder and tints it pink. Cut other salt in the recipe, because kimchi brine is usually saltier than kraut juice.

    Best for
    marinades, braises, dressings, savoury dishes

    Prep. Spoon off the liquid from a jar of ripe kimchi. Strain through a sieve.

    Excellent in a pork braise or a slaw dressing; wrong in a delicate potato salad.

  2. 3Water, White Wine Vinegar and Salt

    Different taste

    Use 6 Tbsp water plus 2 Tbsp vinegar plus ½ tsp salt for every ½ cup

    Covers the two jobs that matter most, acid and salt, using things everyone has.

    What changes

    The difference is real but narrow: vinegar gives a sharper, cleaner, more one-dimensional sourness where lactic fermentation gives a rounder, slightly savoury one, and there is no fermented funk and no live culture at all. In a cooked dish almost nobody would notice.

    Best for
    braises, soups, marinades, rye bread dough

    Prep. Stir until the salt dissolves. Taste and add a further teaspoon of vinegar if it seems flat.

    Apple cider vinegar works too and tastes slightly fruitier, which suits pork dishes.

  3. 4Liquid Pressed from a Jar of Sauerkraut

    Close match

    Use the same amount

    This is the actual ingredient, not a substitute, and most people overlook it.

    What changes

    A 500 g jar of kraut yields roughly 1/3 cup of brine once you press it properly, which is enough for most recipes that call for kraut juice.

    Best for
    any recipe calling for sauerkraut juice, dressings, rye dough

    Prep. Tip the kraut into a sieve over a bowl and press hard with the back of a spoon, or gather it in a clean cloth and twist.

    Buy refrigerated kraut if the recipe wants live cultures; canned and shelf-stable kraut has been pasteurised.

  4. 5Olive or Pepperoncini Brine

    Different taste

    Use the same amount

    Sour, salty and savoury, so it hits the same broad notes, but both are noticeably saltier and carry a bitter or peppery edge that kraut juice does not have.

    What changes

    Good in a marinade, a savoury dressing or a Bloody Mary; less good in bread, where the bitterness shows.

    Best for
    marinades, savoury dressings, cocktails, pan sauces

    Prep. Strain, and reduce the recipe's salt by about a quarter teaspoon per 1/4 cup used.

    Pepperoncini brine is the milder and closer of the two.

  5. 6Buttermilk or Plain Kefir

    Taste and texture differ

    Use the same amount plus ¼ tsp salt per ½ cup

    Only useful where the recipe wants sour liquid in a dough, as in a rye or a soda bread.

    What changes

    It is dairy-sour rather than vegetable-sour, so the tang is softer and creamier, and the added fat gives a noticeably more tender crumb. Add salt, because neither contains any.

    Best for
    rye bread dough, soda bread, batters

    Prep. Bring to room temperature before mixing into a yeast dough.

    Do not use this in a savoury braise or dressing, where the dairy will look and taste out of place.

What is Sauerkraut Juice?

Sauerkraut Juice is the cloudy, salty liquid that sauerkraut ferments in, sold bottled in Germany as Sauerkrautsaft and used as a sour-and-salty seasoning rather than as a drink.

Cooking tips

  • Safety first, and this one is not negotiable: never use sauerkraut juice, pickle brine or any other brine in place of the measured vinegar in a canning, pickling, fermenting or curing recipe. The acidity of a used brine is unknown and variable, and under-acidified preserves carry a botulism risk. Follow tested recipes exactly as written; the National Center for Home Food Preservation publishes reliable ones.
  • It is salty, so treat it as a seasoning and not just as a liquid. Taste whatever you add it to before you add any further salt, and cut the recipe's salt by roughly the volume of brine you used.
  • Pasteurised, shelf-stable sauerkraut brine contains no live cultures. If your recipe specifically wants raw or unpasteurised kraut juice, use liquid from a refrigerated jar instead.
  • In a rye dough, replacing 2 to 4 tablespoons of the water with kraut brine gives a sourdough-like tang without keeping a starter. Reduce the added salt to compensate.
  • Acidity cooks off. Add kraut juice near the end of a braise or a soup rather than at the start, or the sourness flattens out to nothing over a long simmer.
  • Do not boil it if the probiotics are the reason you are using it. Live lactic bacteria start dying above roughly 115F/46C.

Frequently asked questions

Can I just leave it out?

In a soup or a braise, add a splash of vinegar plus a pinch of salt instead; that covers the acid and salt, which is most of the job. In a bread dough where it forms part of the liquid, replace it volume for volume with water plus 1/4 teaspoon of salt per 1/2 cup. Do not leave it out of, or substitute it in, any canning or pickling recipe.

Is sauerkraut juice the same as sauerkraut brine?

Yes. Kraut juice, sauerkraut brine, cabbage brine and Sauerkrautsaft are all names for the same liquid. The bottled German product is sometimes lightly salted and pasteurised for drinking, which makes it a touch milder than the liquid in a jar of kraut.

Can I use plain vinegar instead?

Yes for flavour, but dilute it. Straight vinegar is far more acidic than kraut brine and will taste harsh and thin. About 1 part vinegar to 3 parts water, plus salt, lands close. What you cannot replicate with vinegar is the fermented savouriness or any live culture.

Can I drink it?

People do, usually a small glass or a shot, and it is a traditional German tonic. It is very salty, so it is not suitable for anyone watching sodium. This is a cooking site, not medical advice, so check with a doctor if you have any reason to.

Can I make sauerkraut juice from scratch quickly?

No. The liquid only exists because cabbage and salt have fermented together for one to three weeks. There is no instant version. If you need it today, press a jar of shop-bought kraut, or use pickle brine, or mix water, vinegar and salt.

Related substitutes

More fermented substitutes

Need a different ingredient?

Browse the full index, or the rest of this category.