Sauerkraut juice substitutes
Sauerkraut juice substitutes — 6 options, ranked, with the exact amount
Use Dill pickle brine
Same amount as the sauerkraut juice
For flavour, dill pickle brine is the closest swap and goes in 1:1, because it brings the same combination sauerkraut juice provides: lactic acid, salt and a little fermented funk. Kimchi brine is next best if you do not mind chilli and garlic coming along. With neither in the fridge, mix 6 tablespoons water with 2 tablespoons white wine vinegar and ½ teaspoon salt for every ½ cup called for. One firm exception: if the recipe is for canning, pickling, fermenting or curing and specifies a measured acid, do not substitute anything, including this. See the tips below.
- Verdict —
- Works
- The tweak —
- Strain out any seeds. Taste your dish before adding further salt.
- Best for —
- salad dressings
Updated 26 Jul 2026 · no sponsored swaps
Every option, one card
Ranked| # | Substitute | Instead of sauerkraut juice | Verdict |
|---|---|---|---|
| 1 | Dill pickle brinesalad dressings | Same amountWorks | Works |
| 2 | Kimchi brinemarinades | Same amountTweak it | Tweak it |
| 3 | Water, white wine vinegar and saltbraises | 6 Tbsp water plus 2 Tbsp vinegar plus ½ tsp salt per ½ cupTweak it | Tweak it |
| 4 | Liquid pressed from a jar of sauerkrautany recipe calling for sauerkraut juice | Same amountWorks | Works |
| 5 | Olive or pepperoncini brinemarinades | Same amountTweak it | Tweak it |
| 6 | Buttermilk or plain kefirrye bread dough | Same amountPlus ¼ tsp salt per ½ cupYou'll taste it | You'll taste it |
Dill pickle brine
similar taste and texture
The nearest thing in a normal fridge. Same round lactic sourness and roughly the same saltiness, so a dressing or a marinade behaves identically. Dill and garlic come along for the ride, which makes a vinaigrette taste herbier and a rye dough faintly pickly. Choose a refrigerated naturally fermented jar over a shelf-stable vinegar pickle if you have the option.
- Best for
- salad dressings, marinades, rye bread dough, braises, Bloody Marys
- Prep
- Strain out any seeds. Taste your dish before adding further salt.
Shelf-stable pickles are made with vinegar, so their brine tastes sharper and has no live cultures.
Kimchi brine
different taste, similar texture
Also a live cabbage ferment, so the underlying sourness is genuinely the same. What changes is everything on top: chilli heat, garlic, ginger and usually a fish-sauce savouriness, which makes a dressing much bolder and tints it pink. Cut other salt in the recipe, because kimchi brine is usually saltier than kraut juice.
- Best for
- marinades, braises, dressings, savoury dishes
- Prep
- Spoon off the liquid from a jar of ripe kimchi. Strain through a sieve.
Excellent in a pork braise or a slaw dressing; wrong in a delicate potato salad.
Water, white wine vinegar and salt
different taste, similar texture
Covers the two jobs that matter most, acid and salt, using things everyone has. The difference is real but narrow: vinegar gives a sharper, cleaner, more one-dimensional sourness where lactic fermentation gives a rounder, slightly savoury one, and there is no fermented funk and no live culture at all. In a cooked dish almost nobody would notice.
- Best for
- braises, soups, marinades, rye bread dough
- Prep
- Stir until the salt dissolves. Taste and add a further teaspoon of vinegar if it seems flat.
Apple cider vinegar works too and tastes slightly fruitier, which suits pork dishes.
Liquid pressed from a jar of sauerkraut
similar taste and texture
This is the actual ingredient, not a substitute, and most people overlook it. A 500 g jar of kraut yields roughly 1/3 cup of brine once you press it properly, which is enough for most recipes that call for kraut juice.
- Best for
- any recipe calling for sauerkraut juice, dressings, rye dough
- Prep
- Tip the kraut into a sieve over a bowl and press hard with the back of a spoon, or gather it in a clean cloth and twist.
Buy refrigerated kraut if the recipe wants live cultures; canned and shelf-stable kraut has been pasteurised.
Olive or pepperoncini brine
different taste, similar texture
Sour, salty and savoury, so it hits the same broad notes, but both are noticeably saltier and carry a bitter or peppery edge that kraut juice does not have. Good in a marinade, a savoury dressing or a Bloody Mary; less good in bread, where the bitterness shows.
- Best for
- marinades, savoury dressings, cocktails, pan sauces
- Prep
- Strain, and reduce the recipe's salt by about a quarter teaspoon per ¼ cup used.
Pepperoncini brine is the milder and closer of the two.
Buttermilk or plain kefir
different taste and texture
Only useful where the recipe wants sour liquid in a dough, as in a rye or a soda bread. It is dairy-sour rather than vegetable-sour, so the tang is softer and creamier, and the added fat gives a noticeably more tender crumb. Add salt, because neither contains any.
- Best for
- rye bread dough, soda bread, batters
- Prep
- Bring to room temperature before mixing into a yeast dough.
Do not use this in a savoury braise or dressing, where the dairy will look and taste out of place.
Questions
5 questionsCan I just leave it out?
In a soup or a braise, add a splash of vinegar plus a pinch of salt instead; that covers the acid and salt, which is most of the job. In a bread dough where it forms part of the liquid, replace it volume for volume with water plus ¼ teaspoon of salt per ½ cup. Do not leave it out of, or substitute it in, any canning or pickling recipe.
Is sauerkraut juice the same as sauerkraut brine?
Yes. Kraut juice, sauerkraut brine, cabbage brine and Sauerkrautsaft are all names for the same liquid. The bottled German product is sometimes lightly salted and pasteurised for drinking, which makes it a touch milder than the liquid in a jar of kraut.
Can I use plain vinegar instead?
Yes for flavour, but dilute it. Straight vinegar is far more acidic than kraut brine and will taste harsh and thin. About 1 part vinegar to 3 parts water, plus salt, lands close. What you cannot replicate with vinegar is the fermented savouriness or any live culture.
Can I drink it?
People do, usually a small glass or a shot, and it is a traditional German tonic. It is very salty, so it is not suitable for anyone watching sodium. This is a cooking site, not medical advice, so check with a doctor if you have any reason to.
Can I make sauerkraut juice from scratch quickly?
No. The liquid only exists because cabbage and salt have fermented together for one to three weeks. There is no instant version. If you need it today, press a jar of shop-bought kraut, or use pickle brine, or mix water, vinegar and salt.
Tips for substituting sauerkraut juice
6 tips- Safety first, and this one is not negotiable: never use sauerkraut juice, pickle brine or any other brine in place of the measured vinegar in a canning, pickling, fermenting or curing recipe. The acidity of a used brine is unknown and variable, and under-acidified preserves carry a botulism risk. Follow tested recipes exactly as written; the National Center for Home Food Preservation publishes reliable ones.
- It is salty, so treat it as a seasoning and not just as a liquid. Taste whatever you add it to before you add any further salt, and cut the recipe's salt by roughly the volume of brine you used.
- Pasteurised, shelf-stable sauerkraut brine contains no live cultures. If your recipe specifically wants raw or unpasteurised kraut juice, use liquid from a refrigerated jar instead.
- In a rye dough, replacing 2 to 4 tablespoons of the water with kraut brine gives a sourdough-like tang without keeping a starter. Reduce the added salt to compensate.
- Acidity cooks off. Add kraut juice near the end of a braise or a soup rather than at the start, or the sourness flattens out to nothing over a long simmer.
- Do not boil it if the probiotics are the reason you are using it. Live lactic bacteria start dying above roughly 115F/46C.