Vegan Mayonnaise Substitutes: Best Plant-Based Alternatives
Find the best vegan mayonnaise substitutes that are completely plant-based. Learn about aquafaba, silken tofu, avocado, and other dairy-free alternatives with proper ratios.
Quick Answer
The best vegan mayonnaise substitutes are aquafaba (1:1 ratio), silken tofu (1:1 ratio), or mashed avocado (1:1 ratio). Aquafaba can be whipped like egg whites, while silken tofu provides creaminess and avocado adds healthy fats.
Best Substitutes
Aquafaba
1:1The liquid from canned chickpeas that can be whipped like egg whites. It's perfect for creating vegan mayonnaise with the right texture and consistency, and it's completely plant-based.
Best for:
Whip aquafaba with a mixer until it forms stiff peaks. Works best when chilled before whipping. Creates a light, airy mayonnaise that's completely vegan.
Silken Tofu (Blended)
1:1Blended silken tofu provides the creamy base for vegan mayonnaise. It's high in protein and creates a thick, spreadable consistency that works well in most recipes.
Best for:
Blend silken tofu until completely smooth before using. Add lemon juice and seasonings for flavor. Rich in protein and creates a creamy, thick texture.
Mashed Avocado
1:1Ripe mashed avocado provides natural creaminess and healthy monounsaturated fats. It's completely plant-based and adds a rich, buttery flavor to dishes.
Best for:
Use ripe avocados for best texture. Add lemon juice to prevent browning and enhance flavor. Rich in healthy fats and fiber.
Hummus
1:1Plain hummus provides plant-based protein and creaminess from chickpeas and tahini. It's naturally vegan and adds a slightly nutty flavor to dishes.
Best for:
Choose plain hummus without added oils. Rich in protein, fiber, and healthy fats. Contains iron and folate from chickpeas.
Cashew Cream
1:1Blended cashews create a rich, creamy base that works well as a mayonnaise substitute. It's high in healthy fats and provides a luxurious texture.
Best for:
Soak cashews for 2-4 hours before blending. Blend with water until smooth. Rich in healthy fats and creates a luxurious, creamy texture.
Cooking Tips
- 💡Aquafaba is the most popular choice for vegan mayonnaise as it can be whipped to create the right texture
- 💡Silken tofu works well for creating a thick, spreadable vegan mayonnaise
- 💡For best results, blend silken tofu until completely smooth before using
- 💡Add lemon juice to any substitute to enhance flavor and prevent browning
- 💡For extra creaminess, you can mix different substitutes together
- 💡Store homemade vegan mayonnaise in the refrigerator and use within 3-5 days
- 💡For a more authentic mayonnaise flavor, add a pinch of mustard powder and apple cider vinegar
Frequently Asked Questions
Summary
Find the best vegan mayonnaise substitutes that are completely plant-based. Learn about aquafaba, silken tofu, avocado, and other dairy-free alternatives with proper ratios.