🍯 Sauces & Condiments

Vegan Mayonnaise Substitutes: Best Plant-Based Alternatives

Find the best vegan mayonnaise substitutes that are completely plant-based. Learn about aquafaba, silken tofu, avocado, and other dairy-free alternatives with proper ratios.

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Quick Answer

The best vegan mayonnaise substitutes are aquafaba (1:1 ratio), silken tofu (1:1 ratio), or mashed avocado (1:1 ratio). Aquafaba can be whipped like egg whites, while silken tofu provides creaminess and avocado adds healthy fats.

Best Substitutes

Aquafaba

1:1

The liquid from canned chickpeas that can be whipped like egg whites. It's perfect for creating vegan mayonnaise with the right texture and consistency, and it's completely plant-based.

Best for:

vegan mayonnaisewhen you want whipped textureemulsified saucesplant-based cooking

Whip aquafaba with a mixer until it forms stiff peaks. Works best when chilled before whipping. Creates a light, airy mayonnaise that's completely vegan.

Silken Tofu (Blended)

1:1

Blended silken tofu provides the creamy base for vegan mayonnaise. It's high in protein and creates a thick, spreadable consistency that works well in most recipes.

Best for:

vegan mayonnaisewhen you want creamy texturehigh proteinthick sauces

Blend silken tofu until completely smooth before using. Add lemon juice and seasonings for flavor. Rich in protein and creates a creamy, thick texture.

Mashed Avocado

1:1

Ripe mashed avocado provides natural creaminess and healthy monounsaturated fats. It's completely plant-based and adds a rich, buttery flavor to dishes.

Best for:

vegan cookingwhen you want healthy fatscreamy texturenatural option

Use ripe avocados for best texture. Add lemon juice to prevent browning and enhance flavor. Rich in healthy fats and fiber.

Hummus

1:1

Plain hummus provides plant-based protein and creaminess from chickpeas and tahini. It's naturally vegan and adds a slightly nutty flavor to dishes.

Best for:

vegan cookingwhen you want proteincreamy textureMediterranean flavor

Choose plain hummus without added oils. Rich in protein, fiber, and healthy fats. Contains iron and folate from chickpeas.

Cashew Cream

1:1

Blended cashews create a rich, creamy base that works well as a mayonnaise substitute. It's high in healthy fats and provides a luxurious texture.

Best for:

vegan cookingwhen you want rich texturehealthy fatsluxurious mouthfeel

Soak cashews for 2-4 hours before blending. Blend with water until smooth. Rich in healthy fats and creates a luxurious, creamy texture.

Cooking Tips

  • 💡Aquafaba is the most popular choice for vegan mayonnaise as it can be whipped to create the right texture
  • 💡Silken tofu works well for creating a thick, spreadable vegan mayonnaise
  • 💡For best results, blend silken tofu until completely smooth before using
  • 💡Add lemon juice to any substitute to enhance flavor and prevent browning
  • 💡For extra creaminess, you can mix different substitutes together
  • 💡Store homemade vegan mayonnaise in the refrigerator and use within 3-5 days
  • 💡For a more authentic mayonnaise flavor, add a pinch of mustard powder and apple cider vinegar

Frequently Asked Questions

What's the best vegan substitute for mayonnaise?

Aquafaba is the best vegan substitute for mayonnaise. It can be whipped like egg whites to create the perfect texture and consistency. Use a 1:1 ratio and whip until stiff peaks form.

Can I use silken tofu instead of mayonnaise?

Yes, silken tofu works great as a vegan mayonnaise substitute! Blend it until smooth and use a 1:1 ratio. It provides creaminess and protein while being completely plant-based.

Is avocado a good vegan mayonnaise substitute?

Yes, mashed avocado is an excellent vegan mayonnaise substitute. It provides natural creaminess and healthy fats while being completely plant-based. Use a 1:1 ratio and add lemon juice to prevent browning.

How do I make vegan mayonnaise?

You can make vegan mayonnaise using aquafaba, silken tofu, or mashed avocado. For aquafaba, whip it until stiff peaks form. For silken tofu, blend until smooth. For avocado, mash until creamy. Add lemon juice and seasonings to taste.

Can I use hummus as a vegan mayonnaise substitute?

Yes, hummus can work as a vegan mayonnaise substitute. It provides creaminess and protein while being completely plant-based. Use a 1:1 ratio and choose plain hummus for best results.

Summary

Find the best vegan mayonnaise substitutes that are completely plant-based. Learn about aquafaba, silken tofu, avocado, and other dairy-free alternatives with proper ratios.