Out of Liquid aminos, one case
Coconut aminos substitute for liquid aminos
One option, with the exact amount
Use Coconut aminos
Same amount as the liquid aminos
Yes, coconut aminos can substitute for liquid aminos! Use a 1:1 ratio. Coconut aminos are soy-free and gluten-free like liquid aminos, with a slightly sweeter flavor that works well in most applications.
- Verdict —
- Works
- Best for —
- When you need soy-free and gluten-free
One casethe full liquid aminos card
The one option
| # | Substitute | Instead of liquid aminos | Verdict |
|---|---|---|---|
| 1 | Coconut aminosWhen you need soy-free and gluten-free | Same amountWorks | Works |
Coconut aminos
similar taste and texture
Soy-free and gluten-free alternative made from coconut sap
- Best for
- When you need soy-free and gluten-free, Health-conscious cooking, Same applications as liquid aminos
Soy-free and gluten-free like liquid aminos. Slightly sweeter flavor.
How it behaves in this recipe
Coconut aminos and liquid aminos are similar in terms of being soy-free and gluten-free alternatives to soy sauce. The main difference is that coconut aminos are made from coconut sap and are slightly sweeter than liquid aminos.
Tips for substituting liquid aminos
6 tips- Coconut aminos are soy-free and gluten-free like liquid aminos
- They have a slightly sweeter flavor than liquid aminos
- Coconut aminos work well in all the same applications as liquid aminos
- They're good for people with soy or gluten sensitivities
- Start with the same amount as liquid aminos and adjust to taste
- Coconut aminos are great for both sweet and savory dishes
Notes on liquid aminos
- Use liquid aminos if you want the original flavor profile
- Try tamari if you can have soy but need gluten-free
- Use soy sauce if you don't have dietary restrictions
- Consider the dish - some recipes may benefit from the specific flavor of coconut aminos
Questions
5 questionsCan I use coconut aminos instead of liquid aminos?
Yes, coconut aminos can be used as a 1:1 substitute for liquid aminos. They're soy-free and gluten-free like liquid aminos, with a slightly sweeter flavor that works well in most applications.
What's the difference between coconut aminos and liquid aminos?
Coconut aminos are made from coconut sap and are slightly sweeter than liquid aminos, which are made from soybeans. Both are soy-free and gluten-free, but coconut aminos have a different flavor profile.
Will coconut aminos change the taste of my dish?
Coconut aminos will provide a similar umami flavor to liquid aminos but are slightly sweeter. The difference is subtle in most dishes, and many people find coconut aminos to be a good substitute.
Are coconut aminos healthier than liquid aminos?
Both coconut aminos and liquid aminos have similar nutritional benefits. Coconut aminos are made from coconut sap, while liquid aminos are made from soybeans, but both are soy-free and gluten-free.
Can I use coconut aminos in any recipe that calls for liquid aminos?
Yes, coconut aminos can be used in any recipe that calls for liquid aminos. They work well in marinades, stir-fries, dressings, sauces, and as a table condiment.