Dandelion root substitutes
Dandelion root substitutes — 6 options, ranked, with the exact amount
Use Roasted chicory root
Same amount as the dandelion root
Roasted dandelion root is doing one main job in a cup: roasted bitterness with an earthy, faintly sweet edge and no caffeine. Roasted chicory root is the closest swap at 1:1 and is what most so-called dandelion coffee blends are mostly made of anyway. Roasted barley, sold as mugicha or barley tea, is the easy supermarket option at 1:1 but is toastier and much less bitter. Roasted burdock root (gobo cha) is the best match if you want that same rooty, mineral depth. If you only need the dark colour and roast in a recipe, half a teaspoon of instant coffee or a grain coffee blend such as an Inka or Pero style powder will do the job.
- Verdict —
- Works
- Best for —
- caffeine-free coffee-style brews
Updated 26 Jul 2026 · no sponsored swaps
Every option, one card
Ranked| # | Substitute | Instead of dandelion root | Verdict |
|---|---|---|---|
| 1 | Roasted chicory rootcaffeine-free coffee-style brews | Same amountWorks | Works |
| 2 | Roasted barley tea (mugicha or boricha)everyday caffeine-free brewing | Same amountTweak it | Tweak it |
| 3 | Roasted burdock root (gobo cha)matching dandelion's earthy root character | Same amountWorks | Works |
| 4 | Grain coffee blend (Inka, Pero, Caro or Postum style)the fastest caffeine-free cup | 1 teaspoon powder per cupTweak it | Tweak it |
| 5 | Decaf coffee or a small amount of instant coffeerecipes where dandelion root was supplying colour and bitterness | brew as usual, or ½ teaspoon instant per cupTweak it | Tweak it |
| 6 | Fresh dandelion roots you dig yourselfwhen no shop nearby stocks it | about 2 tablespoons chopped roasted root per cupWorks | Works |
Roasted chicory root
similar taste and texture
Dried roasted chicory root, sold cut-and-sifted or ground for coffee. It is the standard stand-in and the backbone of nearly every commercial dandelion blend, so the two taste like close cousins.
- Best for
- caffeine-free coffee-style brews, New Orleans style chicory coffee, herbal blends and iced brews, dark colour in a mug or in baking
Chicory is slightly sweeter and more caramel-like, and dandelion has a sharper mineral bitterness at the back of the sip. Brewed side by side, chicory tastes rounder and dandelion tastes greener and more medicinal. Use one heaped teaspoon per cup and simmer for eight to ten minutes rather than just pouring hot water over it, exactly as you would with dandelion root.
Roasted barley tea (mugicha or boricha)
different taste, similar texture
Whole barley kernels roasted until dark, sold loose or in large teabags in Japanese, Korean and Chinese groceries and now in many supermarkets.
- Best for
- everyday caffeine-free brewing, iced drinks, drinking through the evening, when you want no bitterness at all
Much gentler. It gives you the roasted grain aroma and the brown colour but almost none of dandelion's bitterness, so a mug of it tastes toasty and mild rather than coffee-like. If you are drinking dandelion root because you want something with backbone, brew the barley strong, two tablespoons per two cups, and add a pinch of cocoa powder to put some bitterness back.
Roasted burdock root (gobo cha)
similar taste and texture
Sliced dried burdock root, roasted, brewed the same way as dandelion. Burdock is dandelion's nearest relative on the shelf in flavour terms.
- Best for
- matching dandelion's earthy root character, Japanese-style root teas, herbal blends where dandelion was one of several roots
The single closest flavour match after chicory. It is earthy and slightly sweet with the same faint drying finish, though less bitter and with a woody note some people read as almost mushroomy. If your grocer stocks fresh burdock, you can slice it thin, dry-toast it in a pan until brown and fragrant, and simmer it, which tastes better than most bagged versions.
Grain coffee blend (Inka, Pero, Caro or Postum style)
different taste, similar texture
Instant powders built from roasted barley, rye, chicory and sometimes beet, made to be stirred into hot water as a caffeine-free coffee replacement.
- Best for
- the fastest caffeine-free cup, recipes needing coffee-like colour and roast, cakes, glazes and ice creams
Sweeter and maltier than dandelion, with a definite cereal note, and it dissolves instantly instead of needing a simmer. In a mug it reads as a soft mock coffee rather than a bitter root brew. In baking it is arguably better than dandelion because it disperses evenly and deepens chocolate without adding a herbal edge.
Decaf coffee or a small amount of instant coffee
different taste, similar texture
The obvious cheat if what you actually want is the roasted bitter flavour rather than the herbal aspect.
- Best for
- recipes where dandelion root was supplying colour and bitterness, chocolate cakes, brownies and frostings, spice rubs and barbecue sauces
Real coffee is more acidic and fruitier, and dandelion root is flatter and earthier, so a drink made with coffee tastes brighter and sharper. Decaf keeps it near enough caffeine-free but is not caffeine-free, which matters if that was the reason you were using dandelion. In a batter or a sauce, nobody will be able to tell the difference.
Fresh dandelion roots you dig yourself
similar taste and texture
Scrub, chop into pea-sized pieces, roast at 175 C or 350 F for 30 to 45 minutes until dark brown and fragrant, then simmer.
- Best for
- when no shop nearby stocks it, getting a fresher, more aromatic brew
Home-roasted root is noticeably more aromatic than bagged root that has sat on a shelf, and roasting depth is entirely in your control: pale roast tastes green and bitter, dark roast tastes nutty and almost chocolatey. Only dig from ground you know has not been treated with weedkiller or run off from a road, wash the roots hard, and take the usual sensible line on foraging: if you are not certain what a plant is, do not brew it. This is a flavour swap, not health advice.
Questions
5 questionsCan I just leave dandelion root out?
In a herbal blend of several roots and leaves, yes, and the drink will simply be lighter and less bitter. In a recipe where dandelion root is the whole point, such as dandelion coffee or a dandelion root latte, leaving it out leaves you with hot milk, so you need a roasted stand-in like chicory or barley.
Is dandelion coffee the same thing as chicory coffee?
No, they are different plants, but they are used identically and taste very close. Most bagged dandelion coffee is actually a blend of both, with chicory doing most of the heavy lifting. If you have chicory, you have a working substitute.
Does dandelion root have caffeine?
No. Dandelion root, chicory, roasted barley and burdock are all naturally caffeine-free, which is usually why someone reaches for them. Note that decaf coffee is not caffeine-free, so if avoiding caffeine altogether is the goal, stay with the root and grain options.
What can I use instead of dandelion tea bags?
Roasted barley tea bags are the easiest one-for-one swap in a supermarket, and chicory root is the closest in taste. Rooibos is a reasonable third choice if all you want is a caffeine-free brown cup, though it is sweet and woody rather than bitter and earthy.
Can I substitute dandelion greens for dandelion root?
Not usefully. The greens are a bitter salad leaf with a fresh, peppery bite and no roasted character at all, so they brew into something grassy rather than coffee-like. Keep the greens for salads and sautes and use a roasted root instead.
Tips for substituting dandelion root
5 tips- Dandelion root needs simmering, not steeping. Pouring hot water over it and waiting three minutes gives you weak brown water. Bring one heaped teaspoon per cup to a simmer for eight to ten minutes with the lid on, then strain.
- Roast level is your bitterness dial. If your dandelion coffee tastes harsh and medicinal, spread it on a tray and toast it a few more minutes at 175 C or 350 F until it smells nutty, which converts sharpness into caramel.
- It takes milk and fat better than tea does. A splash of whole milk or oat milk, or a spoonful of sweetened condensed milk, softens the bitter finish, which is why New Orleans style chicory and dandelion brews are traditionally served milky.
- Buy roasted, not raw, unless you plan to roast it yourself. Bags simply labelled dandelion root are often raw, and raw root brews thin, grassy and bitter with none of the coffee character people expect.
- It is a genuinely useful baking ingredient. A tablespoon of strong dandelion or chicory brew in a chocolate cake or a rye loaf deepens the flavour the same way coffee does, without adding caffeine.