Skip to content

Out of Cod fish, one case

Cod fish substitutes, in depth

7 options, ranked, with the exact amount

Use thisBest of 7 options

Use Haddock

Same amount as the cod fish

The best cod fish substitutes are haddock (1:1 ratio), pollock (1:1 ratio), and tilapia (1:1 ratio). For fish and chips, haddock is the closest match. All have mild, flaky white flesh similar to cod.

Verdict —
Works
Best for —
fish and chips

One casethe full cod fish card

Every option, one card

Ranked
Cod fish substitutes compared
SubstituteInstead of cod fish
Haddockfish and chipsSame amountWorks
Pollockfish and chipsSame amountWorks
TilapiabakingSame amountTweak it
HalibutbakingSame amountTweak it
Basa/swaifryingSame amountWorks
CatfishfryingSame amountTweak it
Hakefish and chipsSame amountWorks
What changes7 options

Haddock

similar taste and texture

The closest substitute to cod with similar mild flavor and flaky texture. Good for fish and chips and most cod recipes. Slightly firmer than cod but excellent overall substitute.

Best for
fish and chips, baking, frying, fish tacos, fish stews, when you want similar texture

Haddock has a slightly sweeter flavor than cod but similar mild taste. Use in equal amounts by weight. Best overall substitute for cod.

Pollock

identical taste and texture

White fish with very similar mild flavor and flaky texture to cod. Often used as cod substitute in processed foods. Excellent for all cod applications.

Best for
fish and chips, baking, frying, fish cakes, fish tacos, when you want identical texture

Pollock has almost identical flavor and texture to cod. Use in equal amounts by weight. Often labeled as 'cod' in fish and chips shops.

Tilapia

similar taste, different texture

Mild white fish with similar flavor profile to cod but slightly more tender texture. Good substitute for most cod recipes.

Best for
baking, pan-frying, fish tacos, fish stews, when you want mild flavor

Tilapia is more tender than cod but has similar mild flavor. Use in equal amounts by weight. May need shorter cooking time.

Halibut

similar taste, different texture

Firm white fish with mild flavor and flaky texture. More expensive than cod but excellent substitute for special occasions.

Best for
baking, grilling, fish tacos, when you want premium fish, special occasions

Halibut is firmer than cod but has similar mild flavor. Use in equal amounts by weight. Cooks more quickly than cod.

Basa/swai

similar taste and texture

Mild white fish with similar texture to cod. More affordable substitute that works well in most cod recipes.

Best for
frying, fish and chips, fish tacos, when you want budget-friendly option

Basa has similar mild flavor and flaky texture to cod. Use in equal amounts by weight. More affordable than cod.

Catfish

different taste, similar texture

Mild white fish with slightly different flavor but similar texture. Good substitute for fried cod recipes.

Best for
frying, fish and chips, when you want similar texture, southern-style cooking

Catfish has a slightly earthier flavor than cod but similar texture. Use in equal amounts by weight. Great for fried preparations.

Hake

identical taste and texture

White fish with very similar flavor and texture to cod. Often used as cod substitute in European cooking.

Best for
fish and chips, baking, frying, fish stews, when you want European-style fish

Hake has almost identical flavor and texture to cod. Use in equal amounts by weight. Popular in Spanish and Portuguese cooking.

How it behaves in this recipe

In this recipeCod fish

Cod fish is prized for its mild, flaky white flesh and delicate flavor. It's commonly used in fish and chips, fish tacos, and baked fish dishes. When substituting, look for fish with similar mild flavor and flaky texture.

Tips for substituting cod fish

8 tips
  1. For fish and chips, haddock or pollock work best as they hold up well to deep frying
  2. Cod has a delicate, flaky texture that's good for fish tacos and fish cakes
  3. When substituting, consider the cooking method - firmer fish work better for grilling
  4. Cod's mild flavor makes it good for absorbing marinades and seasonings
  5. For baking, any of the substitutes work well, but adjust cooking time based on thickness
  6. Cod is often used in fish and chips because it doesn't fall apart during frying
  7. The best cod substitutes have similar fat content and flakiness
  8. When pan-frying cod substitutes, use medium heat to prevent overcooking

Notes on cod fish

Also on file4 notes
  1. For a more sustainable option, try pollock or haddock as they're often more abundant
  2. If you want a firmer texture, halibut works well but costs more
  3. For budget-conscious cooking, basa or catfish provide good value
  4. If you can't find fresh cod substitutes, frozen pollock or haddock work just as well

Questions

7 questions

What fish is a good substitute for cod?

Haddock, pollock, and tilapia are the best substitutes for cod. Haddock is the closest match with similar flavor and texture, while pollock is often used interchangeably with cod in fish and chips.

Can I use haddock instead of cod for fish and chips?

Yes, haddock is an excellent substitute for cod in fish and chips. It has similar mild flavor and flaky texture, and many fish and chip shops actually prefer haddock over cod.

What's the difference between cod and pollock?

Pollock and cod are very similar in flavor and texture, with pollock being slightly more delicate. Pollock is often used as a cod substitute and is sometimes labeled as 'cod' in restaurants.

Can I substitute tilapia for cod?

Yes, tilapia can substitute cod in most recipes. It has similar mild flavor but is more tender, so you may need to adjust cooking time slightly.

What fish can you substitute for cod in baking?

For baking, haddock, pollock, halibut, and tilapia all work well as cod substitutes. Choose based on your preference for texture - haddock and pollock are closest to cod's flakiness.

Is cod a good fish for fish and chips?

Yes, cod is excellent for fish and chips because it has mild flavor, flaky texture, and holds up well to deep frying without falling apart.

What's the best budget-friendly cod substitute?

Basa or swai fish are the most budget-friendly cod substitutes. They have similar mild flavor and flaky texture at a fraction of the cost of cod.

All 3 cod fish substitutes All ingredients