Skip to content

Out of Bok choy, one case

Can you substitute spinach for bok choy?

5 options, ranked, with the exact amount

Use thisBest of 5 options

Use Baby spinach

Same amount as the bok choy

Yes, you can substitute spinach for bok choy, but there are important differences. Spinach wilts quickly and has a different texture, so it works best in soups and quick-cooking dishes rather than stir-fries.

Verdict —
You'll taste it
Best for —
soups

One casethe full bok choy card

Every option, one card

Ranked
Bok choy substitutes compared
SubstituteInstead of bok choy
Baby spinachsoupsSame amountYou'll taste it
Mature spinachsoupsSame amountYou'll taste it
Swiss chardstir frySame amountTweak it
Kalestir frySame amountYou'll taste it
Spinach + celerystir frySame amountTweak it
What changes5 options

Baby spinach

different taste and texture

Tender spinach leaves that work well in quick-cooking dishes

Best for
soups, salads, quick stir fry, steamed dishes, side dishes

Very tender and cooks quickly. Add in last minute of cooking.

Mature spinach

different taste and texture

Regular spinach with more robust texture

Best for
soups, braised dishes, stir fry, side dishes, mixed dishes

Remove tough stems. Cooks quickly but holds shape better than baby spinach.

Swiss chard

different taste, similar texture

Leafy green with similar cooking properties to bok choy

Best for
stir fry, soups, braised dishes, side dishes, mixed dishes

Similar texture to bok choy. Remove tough stems, chop leaves.

Kale

different taste and texture

Heartier leafy green that holds up better to cooking

Best for
stir fry, soups, braised dishes, side dishes, mixed dishes

Takes longer to cook than spinach. Remove tough stems.

Spinach + celery

different taste, similar texture

Combination that mimics bok choy's stem and leaf structure

Best for
stir fry, soups, mixed dishes, side dishes, salads

Use celery for stems, spinach for leaves. Good texture contrast.

How it behaves in this recipe

In this recipeBok choy

Spinach can work as a bok choy substitute in certain dishes, but it's important to understand the differences. Spinach wilts very quickly and becomes soft, while bok choy maintains some crunch. Spinach works best in soups and quick-cooking dishes where the soft texture is acceptable.

Tips for substituting bok choy

6 tips
  1. Spinach wilts very quickly - add it in the last minute of cooking
  2. Baby spinach is more tender and cooks faster than mature spinach
  3. Remove tough stems from mature spinach before cooking
  4. Spinach works best in soups and quick-cooking dishes
  5. Don't overcook spinach - it becomes mushy quickly
  6. Consider the dish - spinach may not work well in all bok choy recipes

Notes on bok choy

Also on file4 notes
  1. Try Swiss chard for better texture match to bok choy
  2. Use kale for heartier texture that holds up better
  3. Consider Chinese broccoli for authentic Asian flavor
  4. Mix spinach with celery for better texture contrast

Questions

5 questions

Can I substitute spinach for bok choy?

Yes, you can substitute spinach for bok choy, but there are important differences. Spinach wilts quickly and has a different texture, so it works best in soups and quick-cooking dishes rather than stir-fries where you want to maintain some crunch.

What's the difference between bok choy and spinach?

Bok choy has crisp white stems and dark green leaves that maintain texture when cooked. Spinach wilts quickly and becomes soft. Bok choy is more versatile for different cooking methods, while spinach works best in quick-cooking dishes.

Which spinach is best as bok choy substitute?

Baby spinach is more tender and cooks faster, making it better for quick dishes. Mature spinach has more robust texture but still wilts quickly. Swiss chard is actually a better substitute as it has similar cooking properties to bok choy.

How do I cook spinach as bok choy substitute?

Add spinach in the last minute of cooking since it wilts very quickly. For stir-fries, add it at the very end. For soups, add it in the last 30 seconds to 1 minute. Don't overcook or it becomes mushy.

Can I use frozen spinach instead of bok choy?

Frozen spinach can work as a bok choy substitute in soups and braised dishes, but it will be very soft and mushy. Fresh spinach is better for maintaining some texture. Frozen spinach is not suitable for stir-fries where you want crisp texture.

All 6 bok choy substitutes All ingredients