🥛 Dairy

Yogurt Substitute for Milk: Complete Guide

Learn how to use yogurt as a milk substitute in cooking and baking. Discover ratios, tips, and which recipes work best with yogurt instead of milk.

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Quick Answer

Yes, you can use yogurt as a milk substitute using a 1:1 ratio in most recipes. For liquid consistency, thin yogurt with water or milk. Yogurt provides moisture and creaminess with added tanginess and protein.

Best Substitutes

Plain Yogurt + Water

1:1 (1 part yogurt, 1 part water)

Thinned yogurt that mimics milk's liquid consistency

Best for:

smoothiesbakingwhen you need liquid consistency

Mix yogurt with water to achieve milk-like consistency

Greek Yogurt + Water

2:1 (2 parts Greek yogurt, 1 part water)

Thick yogurt thinned with water for milk consistency

Best for:

smoothiesbakingwhen you want more protein

Greek yogurt provides more protein, mix with water for proper consistency

Yogurt + Milk

1:1 (1 part yogurt, 1 part milk)

Yogurt mixed with milk for creamier consistency

Best for:

smoothiesbakingwhen you want creaminess

Mix yogurt with milk for creamier texture than water

Yogurt + Plant Milk

1:1 (1 part yogurt, 1 part plant milk)

Yogurt mixed with plant-based milk for dairy-free option

Best for:

vegan recipeslactose-free optionswhen you want plant-based

Mix yogurt with almond, coconut, or oat milk for dairy-free option

Cooking Tips

  • 💡For best results, thin yogurt with water or milk to achieve proper consistency
  • 💡Use plain, unsweetened yogurt to avoid affecting the recipe's sweetness
  • 💡Greek yogurt provides more protein but needs more liquid to thin
  • 💡For smoothies, yogurt adds creaminess and protein
  • 💡For baking, yogurt provides moisture and helps with binding
  • 💡If the mixture is too thick, add more water or milk
  • 💡Yogurt works best in recipes that can handle tanginess

Frequently Asked Questions

Summary

Learn how to use yogurt as a milk substitute in cooking and baking. Discover ratios, tips, and which recipes work best with yogurt instead of milk.