Yogurt Substitute for Milk

Plain Yogurt + Water

Use the same amount (1 part yogurt, 1 part water) as the yogurt you are replacing

Best for smoothies

Yes, you can use yogurt as a milk substitute using a 1:1 ratio in most recipes. For liquid consistency, thin yogurt with water or milk. Yogurt provides moisture and creaminess with added tanginess and protein.

Compare all 7 yogurt substitutes

Learn how to use yogurt as a milk substitute in cooking and baking. Discover ratios, tips, and which recipes work best with yogurt instead of milk.

Other yogurt substitutes

Ranked, with the exact amount to use

2Greek Yogurt + Water
2:1 (2 parts Greek yogurt, 1 part water)
Thick yogurt thinned with water for milk consistency
What changes
Best for
smoothies, baking, when you want more protein
Taste
tangy, similar to milk
Texture
liquid, creamy
Greek yogurt provides more protein, mix with water for proper consistency
3Yogurt + Milk
Use the same amount (1 part yogurt, 1 part milk)
Yogurt mixed with milk for creamier consistency
What changes
Best for
smoothies, baking, when you want creaminess
Taste
tangy, similar to milk
Texture
liquid, creamy
Mix yogurt with milk for creamier texture than water
4Yogurt + Plant Milk
Use the same amount (1 part yogurt, 1 part plant milk)
Yogurt mixed with plant-based milk for dairy-free option
What changes
Best for
vegan recipes, lactose-free options, when you want plant-based
Taste
tangy, plant milk flavor
Texture
liquid, creamy
Mix yogurt with almond, coconut, or oat milk for dairy-free option

Cooking tips

For best results, thin yogurt with water or milk to achieve proper consistency
Use plain, unsweetened yogurt to avoid affecting the recipe's sweetness
Greek yogurt provides more protein but needs more liquid to thin
For smoothies, yogurt adds creaminess and protein
For baking, yogurt provides moisture and helps with binding
If the mixture is too thick, add more water or milk
Yogurt works best in recipes that can handle tanginess

Frequently asked questions

Can I use yogurt instead of milk?

Yes, you can use yogurt instead of milk in most recipes. For liquid consistency, thin yogurt with water or milk. Use a 1:1 ratio for best results.

What's the ratio for substituting yogurt for milk?

Use a 1:1 ratio when substituting yogurt for milk. For liquid consistency, mix 1 part yogurt with 1 part water or milk.

Is yogurt a good substitute for milk?

Yes, yogurt is a good substitute for milk. It provides similar moisture and creaminess with added tanginess and protein, though the texture and flavor are different.

Can I use Greek yogurt instead of milk?

Yes, Greek yogurt can be used instead of milk. It's thicker, so mix 2 parts Greek yogurt with 1 part water to achieve proper consistency.

What recipes work best with yogurt as milk substitute?

Yogurt works best in smoothies, baking, pancakes, and muffins. It provides moisture and creaminess with added tanginess and protein.

Can I use yogurt instead of milk in smoothies?

Yes, yogurt works well in smoothies as a milk substitute. It adds creaminess and protein. Thin with water or milk for proper consistency.

Can I use yogurt instead of milk in baking?

Yes, yogurt can be used instead of milk in baking. It provides moisture and helps with binding. Thin with water or milk for liquid consistency.

What's the best yogurt for milk substitute?

Plain, unsweetened yogurt works best as a milk substitute. Greek yogurt provides more protein but needs more liquid to thin to proper consistency.

Can I use yogurt instead of milk in pancakes?

Yes, yogurt works well in pancakes as a milk substitute. It provides moisture and tanginess. Thin with water or milk for proper consistency.

Do I need to thin yogurt when using it as milk substitute?

For recipes that need liquid consistency, yes, thin yogurt with water or milk. For thick applications like dips, yogurt can be used without thinning.