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Tart Cherry Juice substitute

Best substitute

Pomegranate juice

Use the same amount as the tart cherry juice you are replacing

Best for cocktails and mocktails

Close match

Tart cherry juice brings sour fruit acidity, a dark red colour and a distinctive cherry depth with a faint almond note behind it. Pomegranate juice is the closest single swap at 1:1, matching the tartness and colour almost exactly with a more tannic, winey finish. Unsweetened cranberry juice also goes in 1:1 and is sharper, so add a teaspoon of sugar per cup to soften it. If you only have sweet black cherry juice, use it 1:1 with 1 to 2 teaspoons of lemon juice per cup to put the sourness back. And if you have frozen sour cherries, blend a cup with half a cup of water and strain to get roughly three quarters of a cup of juice, which is better than anything bottled. If you are drinking it for the reasons often discussed around sleep or muscle recovery, no substitute carries the same compounds, so swap for flavour only.

Other tart cherry juice substitutes

Ranked, with the exact amount to use

Substitutes for Tart Cherry Juice with ratios

  1. 2Unsweetened cranberry juice

    Different taste

    Use the same amount plus 1 tsp sugar per cup

    Another true sour juice with a similar red colour, and generally the easiest of these to find on a supermarket shelf.

    What changes
    Best for
    cocktails and spritzes, punches, glazes and reductions, baking

    Sharper and more astringent than tart cherry, with a bright high-pitched sourness rather than a deep one, and it lacks any cherry roundness, so the drink tastes leaner and a little harsh without the added sugar. Cranberry juice cocktail, the sweetened kind, needs no extra sugar at all but tastes noticeably candied. Colour runs a shade more pink and less garnet.

  2. 3Sweet or black cherry juice plus lemon juice

    Different taste

    Use the same amount plus 1 to 2 tsp lemon juice per cup

    The right fruit but the wrong balance, and the lemon fixes precisely the thing that is missing.

    What changes

    This is the closest you get in flavour terms.

    Best for
    when the cherry flavour matters most, sodas and mocktails, cherry sauces and pie fillings, smoothies

    Straight, sweet cherry juice makes everything taste like a soft drink, syrupy and one-note, because the sourness is doing structural work you cannot see. With the lemon added it is genuinely convincing, keeping the correct cherry aroma while regaining the bite. Taste as you go, since bottled sweet cherry juices vary hugely in sugar. A pinch of salt also sharpens perceived acidity.

  3. 4Frozen or jarred sour cherries, blended and strained

    Close match

    1 cup cherries plus ½ cup water yields about ¾ cup juice

    Making the real thing, which takes five minutes and tastes better than most bottles.

    What changes

    Jarred morello or sour cherries in syrup work too, though you should account for their sugar.

    Best for
    the best possible flavour, cocktails, sorbet and granita, sauces and desserts

    Fresher, brighter and much more aromatic than bottled juice, which is usually pasteurised into something flatter. Strain through a fine sieve or muslin, pressing gently, or the liquid will be cloudy and pulpy. If you use cherries packed in syrup, taste before adding any sweetener and consider a squeeze of lemon, because the syrup has already dulled the sourness.

  4. 5Tart cherry concentrate, diluted

    Close match

    1 tbsp concentrate stirred into 8 oz water gives roughly a serving of juice

    Not so much a substitute as the same product in a smaller bottle, and worth knowing about because the concentrate is often stocked where the ready-to-drink juice is not.

    What changes
    Best for
    when only the concentrate is available, cocktails, where the undiluted concentrate works as a syrup, long storage, controlling strength precisely

    Undiluted it is intensely sour and almost inky, so in a cocktail you can use a bar spoon of it in place of an ounce of juice and gain body rather than dilution. Diluted at the ratio above it is essentially identical to the bottled juice. Brands vary in concentration, so check the label and taste; some are twice as strong as others.

  5. 6Hibiscus tea, brewed strong

    Taste and texture differ

    Use 2 heaped tbsp dried hibiscus for every cup of boiling water, steeped 10 minutes; use 1:1 plus sugar to taste

    A fruit-free option that nonetheless does two of tart cherry juice's three jobs: it is genuinely sour and it stains a brilliant clear red.

    What changes
    Best for
    mocktails and spritzes, sorbets and jellies, punches, anyone avoiding fruit sugar

    Tastes floral and clean with a tannic finish, and clearly not of cherry, so it reads as a deliberate different drink rather than a substitution nobody notices. The colour is arguably better than the juice, a vivid translucent scarlet. It has no body or sweetness at all, so in a sauce it will not reduce to a glaze and you will need to add sugar for both taste and texture.

  6. 7Cranberry juice with a drop of almond extract (the fake-it option)

    Different taste

    Use the same amount cranberry juice, plus 1 drop almond extract and 1 tsp sugar per cup

    A small trick that works better than it sounds.

    What changes

    Sour cherry's characteristic depth comes partly from benzaldehyde, the same compound that dominates almond extract.

    Best for
    baking and desserts, sauces, cocktails where a cherry note is expected, cheap large batches

    With one drop it reads convincingly as cherry; with two it tastes of marzipan and cough syrup, so be genuinely stingy. Use a dropper or dip a skewer in the bottle. The acidity and colour come from the cranberry, so the structural behaviour in a sauce or bake is unchanged. This is a flavour illusion, not a nutritional match.

What is Tart Cherry Juice?

Tart Cherry Juice is Tart cherry juice is the sharp, deep red juice of sour cherries, usually the Montmorency variety, sold either as ready-to-drink juice or as a thick concentrate that you dilute before use.

Cooking tips

  • Check whether your recipe means juice or concentrate before substituting. Tart cherry concentrate is several times stronger than ready-to-drink juice, and using them interchangeably by volume gives you either a mouth-puckering mess or a pale, watery one.
  • Tart cherry juice is acidic enough to affect baking. If a cake or muffin uses it alongside baking soda, the acid is part of the leavening, so a sweeter, less acidic swap like black cherry juice needs a teaspoon of lemon juice per cup to keep the rise the same.
  • In a pan sauce for duck or pork, reduce the juice by about half before adding any butter or stock. Tart cherry juice reduces to a sharp, glossy glaze on its own acidity, and sweeter substitutes will turn sticky and need a splash of vinegar at the end to stay balanced.
  • Sour cherry and almond are a classic pairing for a reason, so almost any cherry substitute is improved by a very small amount of almond extract or a splash of amaretto or kirsch. A single drop per cup is the right dose; more tastes medicinal.
  • If you are using tart cherry juice for reasons connected to sleep or exercise recovery rather than flavour, be aware that none of these substitutes carries the same compounds, and the research on those uses is specific to the cherries themselves. Swap for taste, and treat any health claim about the substitute as unsupported.

Frequently asked questions

Can I just leave the tart cherry juice out?

In a cocktail or mocktail it is usually a large share of the liquid and all of the colour, so leaving it out gives you a much shorter, sharper drink; replace the volume with another sour juice instead. In a sauce you need the acid, so at minimum use water with a good squeeze of lemon and a spoonful of sugar. In baking, do not simply omit it, since the batter needs both the moisture and the acidity.

Is sour cherry juice the same as tart cherry juice?

Yes, they are the same thing, and Montmorency cherry juice is the same again since Montmorency is the sour cherry variety that dominates the market. Morello cherries are another sour variety and their juice works identically. What you must not confuse it with is sweet cherry or black cherry juice, which is made from a different type of cherry and is far less acidic.

What is the best substitute in a cocktail specifically?

Pomegranate juice at 1:1, because it holds its own against spirits the way tart cherry does. In a whiskey or bourbon drink it is excellent. If you want the cherry character back, add a bar spoon of kirsch or maraschino liqueur, or half a teaspoon of grenadine for colour and sweetness, and the drink will read as cherry without becoming sweet.

Can I use maraschino cherry syrup from the jar?

Only in a very limited way. That syrup is extremely sweet and heavily flavoured, tasting of almond and candy rather than fresh sour cherry, and it carries a lot of colour. Use no more than a tablespoon in place of a quarter cup of juice, make up the rest of the volume with water plus a good squeeze of lemon, and cut any other sugar in the recipe. It will still taste distinctly like a cocktail cherry.

Does dried tart cherry work if I have no juice?

Yes, and it is a decent option. Simmer half a cup of dried tart cherries in a cup and a half of water for fifteen minutes, mash them well, steep off the heat for another fifteen minutes and strain. You get roughly a cup of fragrant liquid. Because dried cherries are usually sweetened before drying, it will be less sour than juice, so add lemon juice to taste.

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