🍯 Sauces & Condiments

Vegan Soy Sauce Substitutes: Complete Guide

Discover the best vegan soy sauce substitutes including tamari, coconut aminos, and liquid aminos. Learn proper ratios and cooking tips for delicious plant-based cooking without animal products.

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Quick Answer

The best vegan soy sauce substitutes are tamari (1:1 ratio), coconut aminos (1:1 ratio), and liquid aminos (1:1 ratio). All are plant-based and provide similar umami flavor. Avoid Worcestershire sauce and fish sauce as they contain animal products.

Best Substitutes

Tamari

1:1

Tamari is the best vegan substitute for soy sauce. Made from soybeans only (no wheat), it provides the same umami flavor and saltiness as traditional soy sauce while being naturally gluten-free and vegan.

Best for:

stir-friesmarinadessaucessushiteriyakivegan cooking

Closest flavor match, naturally gluten-free, made from soybeans only

Coconut Aminos

1:1

Coconut aminos are made from coconut sap and are naturally vegan, soy-free, and gluten-free. They provide a similar umami flavor but are slightly sweeter and lower in sodium than soy sauce.

Best for:

stir-friesmarinadessaucessoy-free dietsPaleo cookingvegan cooking

Soy-free and gluten-free, slightly sweeter, made from coconut sap

Liquid Aminos

1:1

Liquid aminos are made from soybeans and are naturally vegan. They contain all essential amino acids and provide a similar flavor profile to soy sauce without any animal products.

Best for:

stir-friesmarinadessaucessalad dressingsvegan cooking

Contains all essential amino acids, vegan, similar flavor profile

Bragg Liquid Aminos

1:1

Bragg Liquid Aminos is a popular vegan brand of liquid aminos that provides a similar flavor to soy sauce. It's made from soybeans and contains all essential amino acids.

Best for:

stir-friesmarinadessaucessalad dressingsvegan cooking

Popular vegan brand of liquid aminos, contains amino acids

Mushroom Sauce

1:1

Mushroom sauce is made from mushrooms and is naturally vegan. It provides rich umami flavor similar to soy sauce and works well in many plant-based dishes.

Best for:

vegetarian cookingstir-friessaucesmarinadesvegan cooking

Plant-based, rich umami flavor, may be thicker than soy sauce

Homemade Vegan Soy Sauce

1:1

Make your own vegan soy sauce substitute by combining plant-based ingredients like nutritional yeast, miso paste, and herbs. This gives you complete control over the ingredients and flavor profile.

Best for:

complete control over ingredientscustomized flavorvegan cooking

Make your own with plant-based ingredients and flavor enhancers

Cooking Tips

  • 💡Always check labels to ensure products are certified vegan
  • 💡Avoid Worcestershire sauce and fish sauce as they contain animal products
  • 💡Tamari is the closest flavor match to traditional soy sauce for vegan cooking
  • 💡Coconut aminos are ideal for those avoiding both soy and animal products
  • 💡Vegan substitutes work best when combined with other plant-based flavor enhancers
  • 💡Store vegan substitutes in a cool, dry place away from direct sunlight
  • 💡Vegan substitutes can be used in all the same applications as regular soy sauce

Frequently Asked Questions

Summary

Find the best vegan soy sauce substitutes including tamari, coconut aminos, and liquid aminos. Learn proper ratios and cooking tips for delicious plant-based cooking without animal products.