Vegan Miso Substitute
Discover the best vegan substitutes for miso paste. Get plant-based alternatives, proper ratios, and cooking tips for vegan cooking.
Quick Answer
The best vegan substitutes for miso paste are soy sauce + nutritional yeast + sugar, tahini + soy sauce + nutritional yeast, or Marmite/Vegemite + water. These provide umami and saltiness without animal products.
Best Substitutes
Soy Sauce + Nutritional Yeast + Sugar
1 tbsp miso = 1 tbsp soy sauce + 1 tsp nutritional yeast + 1 tsp sugarPlant-based combination that provides umami, saltiness, and sweetness
Best for:
Best vegan substitute for miso. Nutritional yeast adds umami depth and cheesy flavor.
Tahini + Soy Sauce + Nutritional Yeast
1 tbsp miso = 1 tbsp tahini + 1 tsp soy sauce + 1 tsp nutritional yeastCreamy vegan substitute with umami and nutty flavor
Best for:
Good for recipes where you want creaminess. Provides umami and nutty flavor.
Marmite/Vegemite + Water
1 tbsp miso = 1 tsp Marmite + 1 tbsp waterFermented yeast extract with intense umami flavor
Best for:
Very concentrated umami flavor. Use sparingly and dilute with water.
Tamari + Nutritional Yeast + Sugar
1 tbsp miso = 1 tbsp tamari + 1 tsp nutritional yeast + 1 tsp sugarGluten-free vegan substitute with umami and sweetness
Best for:
Gluten-free option with similar flavor profile to soy sauce combination.
Miso Paste (Vegan)
1:1Traditional miso paste made from fermented soybeans (naturally vegan)
Best for:
Traditional miso paste is naturally vegan. Check labels to ensure no animal products added.
Cooking Tips
- 💡Traditional miso paste is naturally vegan - it's made from fermented soybeans, salt, and koji
- 💡Nutritional yeast is the key ingredient for vegan umami flavor in miso substitutes
- 💡Combine soy sauce with nutritional yeast and sugar for the best vegan miso substitute
- 💡Tahini adds creaminess to vegan miso substitutes, similar to miso paste's texture
- 💡Marmite/Vegemite provides intense umami but use sparingly as it's very concentrated
- 💡For miso soup, use vegetable broth + soy sauce + nutritional yeast + sugar
- 💡Check miso paste labels to ensure no animal products or fish sauce have been added
Frequently Asked Questions
Summary
Discover the best vegan substitutes for miso paste. Get plant-based alternatives, proper ratios, and cooking tips for vegan cooking without compromising on flavor.