Out of Hoisin sauce, one case
Keto hoisin sauce substitutes for low-carb cooking
6 options, ranked, with the exact amount
Use Soy sauce + erythritol + rice vinegar + miso paste
2 tbsp soy sauce + 1 tbsp erythritol + 1 tsp rice vinegar + 1 tsp miso paste
The best keto hoisin sauce substitutes are Soy Sauce + Erythritol + Rice Vinegar + Miso Paste, Coconut Aminos + Stevia + Rice Vinegar, and Tamari + Monk Fruit + Rice Vinegar + Miso Paste. Use 2 tbsp soy sauce + 1 tbsp erythritol + 1 tsp rice vinegar + 1 tsp miso paste.
- Verdict —
- Works
- Best for —
- keto Chinese dishes
One casethe full hoisin sauce card
Every option, one card
Ranked| # | Substitute | Instead of hoisin sauce | Verdict |
|---|---|---|---|
| 1 | Soy sauce + erythritol + rice vinegar + miso pasteketo Chinese dishes | 2 tbsp soy sauce + 1 tbsp erythritol + 1 tsp rice vinegar + 1 tsp miso pasteWorks | Works |
| 2 | Coconut aminos + stevia + rice vinegarketo cooking | 2 tbsp coconut aminos + ½ tsp stevia + 1 tsp rice vinegarTweak it | Tweak it |
| 3 | Tamari + monk fruit + rice vinegar + miso pasteketo Chinese dishes | 2 tbsp tamari + ½ tsp monk fruit + 1 tsp rice vinegar + 1 tsp miso pasteTweak it | Tweak it |
| 4 | Soy sauce + allulose + rice vinegar + miso pasteketo Chinese dishes | 2 tbsp soy sauce + 1 tbsp allulose + 1 tsp rice vinegar + 1 tsp miso pasteWorks | Works |
| 5 | Coconut aminos + erythritol + rice vinegar + miso pasteketo cooking | 2 tbsp coconut aminos + 1 tbsp erythritol + 1 tsp rice vinegar + 1 tsp miso pasteTweak it | Tweak it |
| 6 | Soy sauce + erythritol + rice vinegar + miso paste + sesame oilketo Chinese dishes | 2 tbsp soy sauce + 1 tbsp erythritol + 1 tsp rice vinegar + 1 tsp miso paste + ½ tsp sesame oilWorks | Works |
Soy sauce + erythritol + rice vinegar + miso paste
similar taste and texture
Soy sauce with keto-friendly sweetener and fermented umami that provides low-carb hoisin sauce flavor profile.
- Best for
- keto Chinese dishes, when you want low-carb option, marinades, glazes, stir-fries
Mix soy sauce with erythritol, rice vinegar, and miso paste. This combination provides the sweet, salty, and umami flavors characteristic of hoisin sauce without carbs.
Coconut aminos + stevia + rice vinegar
different taste, similar texture
Natural soy sauce alternative with keto-friendly sweetener and acidity that provides low-carb hoisin sauce flavor profile.
- Best for
- keto cooking, when you want natural sweeteners, marinades, glazes
Mix coconut aminos with stevia and rice vinegar. This combination provides sweetness and saltiness similar to hoisin sauce without carbs.
Tamari + monk fruit + rice vinegar + miso paste
different taste, similar texture
Natural soy sauce alternative with keto-friendly sweetener and fermented umami that provides low-carb hoisin sauce flavor profile.
- Best for
- keto Chinese dishes, when you want natural sweeteners, marinades, sauces
Mix tamari with monk fruit, rice vinegar, and miso paste. This combination provides sweetness and umami similar to hoisin sauce without carbs.
Soy sauce + allulose + rice vinegar + miso paste
similar taste and texture
Soy sauce with keto-friendly sweetener and fermented umami that provides low-carb hoisin sauce flavor profile.
- Best for
- keto Chinese dishes, when you want natural sweeteners, marinades, glazes
Mix soy sauce with allulose, rice vinegar, and miso paste. This combination provides sweetness and umami similar to hoisin sauce without carbs.
Coconut aminos + erythritol + rice vinegar + miso paste
different taste, similar texture
Natural soy sauce alternative with keto-friendly sweetener and fermented umami that provides low-carb hoisin sauce flavor profile.
- Best for
- keto cooking, when you want fermented flavor, marinades, sauces
Mix coconut aminos with erythritol, rice vinegar, and miso paste. This combination provides sweetness and umami similar to hoisin sauce without carbs.
Soy sauce + erythritol + rice vinegar + miso paste + sesame oil
similar taste and texture
Soy sauce with keto-friendly sweetener, fermented umami, and healthy fats that provides complex low-carb hoisin sauce flavor profile.
- Best for
- keto Chinese dishes, when you want complex flavor, marinades, glazes
Mix soy sauce with erythritol, rice vinegar, miso paste, and sesame oil. This combination provides complex flavors similar to hoisin sauce without carbs.
How it behaves in this recipe
Keto hoisin sauce substitutes are essential for low-carb Chinese cooking. The recommended substitutes work because they use keto-friendly sweeteners while maintaining similar sweetness and umami profiles without the carbs.
Tips for substituting hoisin sauce
9 tips- Keto hoisin sauce substitutes should focus on low-carb sweeteners and avoid sugar and honey
- For best results, use keto-friendly sweeteners like erythritol, stevia, or monk fruit in your substitutes
- Keto substitutes typically have similar consistency to hoisin sauce - adjust with keto-friendly thickeners if needed
- Keto substitutes often contain fermented ingredients like miso paste for umami - include these for authentic flavor
- Store homemade keto hoisin sauce substitutes in the refrigerator for up to a week
- Keto substitutes are essential for low-carb Chinese cooking - use substitutes that maintain the flavor profile
- Start with less substitute and add more gradually to achieve the desired sweetness level
- Keto substitutes pair well with lean proteins and low-carb vegetables - ensure your substitute works with these ingredients
- The key to successful keto hoisin sauce substitutes is balancing keto-friendly sweetness, saltiness, and umami
Notes on hoisin sauce
- Make your own keto hoisin sauce by blending soy sauce with erythritol, rice vinegar, and miso paste
- Use different types of keto-friendly sweeteners with your substitute based on taste preferences
- Combine multiple keto ingredients for a more complex flavor profile
- Adjust sweetness levels by using more or less keto-friendly sweeteners in your substitute
- Add fermented ingredients like miso paste to your substitute for more authentic umami
- Use different types of vinegars with your substitute for varying acidity levels
- Experiment with different types of keto-friendly oils with your substitute for varying richness levels
Questions
8 questionsCan I use soy sauce instead of hoisin sauce on keto?
Yes, soy sauce can work as a substitute, but you'll need to add keto-friendly sweeteners to match the flavor profile. Mix 2 tablespoons of soy sauce with 1 tablespoon of erythritol, 1 teaspoon of rice vinegar, and 1 teaspoon of miso paste.
What's the best ratio for keto hoisin sauce substitute?
For soy sauce + erythritol + rice vinegar + miso paste, use 2 tbsp soy sauce with 1 tbsp erythritol, 1 tsp rice vinegar, and 1 tsp miso paste. For coconut aminos + stevia + rice vinegar, use 2 tbsp coconut aminos with ½ tsp stevia and 1 tsp rice vinegar.
Why doesn't my dish taste right with keto hoisin sauce substitutes?
Common issues include not adding enough keto-friendly sweeteners, using too much substitute, or not accounting for different saltiness levels. Make sure to include erythritol, stevia, or monk fruit in your substitute and start with less substitute, adding more gradually.
Can I make my own keto hoisin sauce substitute?
Yes, blend soy sauce with erythritol, rice vinegar, and miso paste. You can also mix coconut aminos with stevia and rice vinegar for a natural option.
What's the difference between keto hoisin sauce substitutes and regular hoisin sauce?
Keto substitutes use low-carb sweeteners instead of sugar, but maintain similar sweetness and umami flavor profiles without the carbs.
Can I use coconut aminos instead of hoisin sauce on keto?
Yes, coconut aminos can work as a substitute, though it has a different flavor. Mix 2 tablespoons of coconut aminos with ½ teaspoon of stevia and 1 teaspoon of rice vinegar for best results.
Is keto hoisin sauce substitute low in carbs?
Yes, keto hoisin sauce substitutes made with low-carb sweeteners are much lower in carbs than regular hoisin sauce, which contains sugar and other high-carb ingredients.
What can I substitute for hoisin sauce in keto cooking?
The best substitutes depend on your recipe. For Chinese dishes, use soy sauce + erythritol + rice vinegar + miso paste. For natural option, use coconut aminos + stevia + rice vinegar. For monk fruit option, use tamari + monk fruit + rice vinegar + miso paste.