Vegan Greek Yogurt Substitutes: Plant-Based Alternatives
Quick Answer
The best vegan Greek yogurt substitutes are coconut yogurt, almond yogurt, and cashew yogurt. Use a 1:1 ratio for most recipes. For homemade alternatives, blend soaked cashews with lemon juice and probiotics for a thick, tangy substitute.
Best Substitutes
Coconut Yogurt
1:1Creamy, thick yogurt made from coconut milk with natural sweetness
Best for:
Has a subtle coconut flavor that works well in sweet and savory dishes
Almond Yogurt
1:1Nutty, creamy yogurt made from almonds with mild flavor
Best for:
Mild flavor that works well in both sweet and savory recipes
Cashew Yogurt
1:1Rich, creamy yogurt made from cashews with neutral flavor
Best for:
Most similar to Greek yogurt in texture and flavor
Soy Yogurt
1:1Protein-rich yogurt made from soy milk with tangy flavor
Best for:
Highest protein content among plant-based yogurts
Oat Yogurt
1:1Creamy yogurt made from oats with mild, sweet flavor
Best for:
Mild flavor and good texture, may be slightly thinner
Homemade Cashew Yogurt
1:1DIY yogurt made from soaked cashews with probiotics
Best for:
Most customizable and closest to Greek yogurt texture
Cooking Tips
- 💡For the thickest texture, strain plant-based yogurts through cheesecloth for 2-4 hours
- 💡Coconut yogurt works best in sweet dishes due to its natural sweetness
- 💡Cashew yogurt is most versatile and works well in both sweet and savory recipes
- 💡Soy yogurt provides the most protein and works well in smoothies and breakfast bowls
- 💡For baking, use unsweetened varieties to avoid affecting the recipe's sweetness
- 💡Add lemon juice or apple cider vinegar to increase tanginess if needed
- 💡Store homemade yogurt in the refrigerator for up to 1 week
Frequently Asked Questions
What's the best vegan substitute for Greek yogurt?
Cashew yogurt is the best vegan substitute for Greek yogurt because it has the most similar texture and neutral flavor. Coconut yogurt and almond yogurt are also excellent options.
Can I use coconut yogurt instead of Greek yogurt?
Yes, coconut yogurt can be used instead of Greek yogurt. It has a thick, creamy texture and works well in both sweet and savory dishes, though it has a subtle coconut flavor.
What's the best vegan Greek yogurt for baking?
Cashew yogurt or almond yogurt work best for baking because they have neutral flavors that won't interfere with your recipe. Use unsweetened varieties for best results.
Can I make vegan Greek yogurt at home?
Yes, you can make vegan Greek yogurt at home using soaked cashews, lemon juice, and probiotics. This gives you the most control over ingredients and texture.
What's the difference between vegan Greek yogurt and regular Greek yogurt?
Vegan Greek yogurt is made from plant-based ingredients like coconut, almonds, or cashews, while regular Greek yogurt is made from dairy. Vegan versions may have different protein and fat content.
Can I use soy yogurt instead of Greek yogurt?
Yes, soy yogurt can be used instead of Greek yogurt. It has a tangy flavor and is high in protein, making it a good choice for smoothies and breakfast bowls.
What's the best vegan Greek yogurt for smoothies?
Coconut yogurt or cashew yogurt work best for smoothies because they have thick, creamy textures that blend well and provide good mouthfeel.
Can I use oat yogurt instead of Greek yogurt?
Yes, oat yogurt can be used instead of Greek yogurt. It has a mild, slightly sweet flavor and works well in breakfast bowls and smoothies.
What's the best vegan Greek yogurt for savory dishes?
Cashew yogurt or almond yogurt work best for savory dishes because they have neutral flavors that won't interfere with savory ingredients.
Can I use vegan Greek yogurt in cheesecake?
Yes, cashew yogurt or coconut yogurt work well in vegan cheesecakes. They provide the thick, creamy texture needed for authentic cheesecake consistency.
Summary
Discover the best vegan Greek yogurt substitutes including coconut yogurt, almond yogurt, and homemade alternatives. Perfect for dairy-free cooking and baking.